The best way to prevent iodine deficiency is how to prevent iodine deficiency disorders

If the patient lives in an iodine deficiency area, then we need to prevent iodine deficiency diseases, and in the prevention and treatment process, iodine supplementation through dietary supplementation is the most important, eat more iodine-rich seafood, such as kelp, seaweed, seaweed, etc.

At present, all countries in the world are using the method of iodizing salt for the whole population, and there is also the use of iodized oil as a food. For example, potassium iodide, potassium iodide sodium salt, ten to fifteen milligrams per day, or compound iodine solution, one to two drops per day, for two weeks, is a course of treatment. Repeat the course of treatment at intervals of two to three months for one year.

It should be noted that taking large amounts for a long time may lead to hyperthyroidism, and patients with thyroid glands can be replaced with thyroid hormones**. Start with a smaller dose and then gradually increase the dose until thyroid function is monitored and clinical criteria are met. It is also important to pay attention to frequent follow-up of the patient's growth and development, as well as the improvement of symptoms and signs.

Under the condition that the total amount of salt per day is appropriate, there is no need to worry about excessive iodine supplementation. Eating iodine-rich foods also has a good auxiliary effect, such as kelp, seaweed, mussels, dried cockles, dried clams, scallops, sea cucumbers, jellyfish, hair cabbage, etc. Wu Tianfeng explained that most of the marine organisms that can be used as food contain relatively high iodine, and the selection of these foods is conducive to preventing iodine deficiency.

Hello! The best ways to prevent iodine deficiency are:

Eating more iodine-rich foods such as kelp and marine fish, and eating iodized salt is the most economical measure.

1. The measures of iodine supplementation mainly include iodized salt, iodine preparations and iodine-rich foods. The main measure for the prevention and control of iodine deficiency diseases in China is the popularization of iodized salt. In addition, iodized oil or iodine tablets can be used as an alternative or auxiliary measure in areas where transportation is inconvenient, where the impact of non-iodized salt is severe, and where salt iodization measures have not been effectively implemented.

2. The main objects of application are newly married women of childbearing age, pregnant women, lactating women, infants and children. It is also possible to supplement iodine by taking iodine-containing health products and eating iodine-rich foods such as kelp, seaweed, and shellfish.

3. Salt is the daily need of the human body, which is in line with the principles of long-term, trace, daily and convenient. After nearly 100 years of exploration and practice, human beings have proved that salt iodization has the advantages of being safe, effective, simple, easy to do, inexpensive, and can be eaten for a long time, and has become the best way to supplement iodine.

An important measure to prevent iodine deficiency diseases in various countries is the spring type.

a.Iodine-fortified cooking oil.

b.Table salt iodization.

c.Iodine supplementation.

d.Eat more seafood.

Correct answer: Salt iodization.

It is very clear that iodine deficiency diseases are caused by iodine deficiency, and prevention is the most important measure. As long as iodized salt is consumed correctly, iodine deficiency diseases can be prevented. The most important targets for the prevention of iodine deficiency disorders are infants, young children, and women who are mothers or breastfeeding their babies.

As long as the iodine nutrition level of these people can meet the physiological needs, the intellectual development of the next generation can be basically guaranteed.

Eat more iodine-containing foods in your life. For example, iodine-containing table salt, kelp, etc.

The first iodine deficiency disease is very clear, it is caused by iodine deficiency, as long as the iodized salt is consumed correctly, the iodine deficiency disease can be prevented. Prevention of iodine deficiency disorders is mainly targeted at infants, young children, children, and women who are mothers or breastfeeding their babies.

Eat seafood, seaweed, and kelp.

Iodine is one of the essential trace elements of the human body, the independent function of iodine has not been found at present, the physiological function of iodine is relatively single, mainly involved in the synthesis of thyroxine in the human body, the physiological function of iodine is expressed through the action of thyroxine, thyroxine participates in protein, carbohydrate, fat and energy metabolism in the human body, and promotes growth and development, especially brain development. Therefore, iodine deficiency in the human body will indirectly affect health and even lead to the occurrence of iodine deficiency diseases.