-
In addition to 90 140 or more is considered mild, 100 160 or more is considered moderate, and 110 180 or more is considered severe, there is also simple systolic hypertension.
-
The ideal blood pressure is 120 80 mmHg and the normal blood pressure is 130 85 mmHg or less. 130 139 85 89mmHg is borderline hypertension, which is the upper limit of normal; 140 159 90 99mmHg is the first stage of hypertension, when the body does not have any organic lesions, just simple hypertension; 160 179 100 109mmHg is the second stage of hypertension, at this time, there are organic lesions such as left ventricular hypertrophy, heart, brain and kidney damage, but the function is still compensated; Above 180 110mmHg is stage III hypertension. Pay attention to the correct way you eat your food.
1) Chicken breast has less fat content and can be eaten, while chicken skin, chicken thighs and other fat content are more, so it is advisable to eat less.
2) Tenderloin is low in fat. Boiled meat is lower in fat than meat that is sautéed or fried.
3) Dessert foods should be chosen, cheesecake contains more sugar, should be eaten less, fruit yogurt can be eaten in moderation and more.
Food** :(Shunhang Black Garlic), lowers blood pressure, softens blood vessels, and increases the elasticity of blood vessels.
-
Classification of hypertension: In general, the ideal blood pressure is 120 80 mmHg, the normal blood pressure is below 130 85 mmHg, and 130 139 85 89 mmHg is the borderline hypertension, which is the upper limit of normal; 140-159 90-99mmHg is the hypertensive stage, when the body does not have any organic lesions, just simple hypertension; 160-179 100-109mmHg is the hypertensive stage, when there are organic lesions such as left ventricular hypertrophy and heart-brain-kidney damage, but the function is still compensated; 180 110mmHg or more is the hypertensive stage, at this time there are cerebral hemorrhage, heart failure, renal failure and other lesions, has entered the decompensated stage, and may be life-threatening at any time.
-
Ideal blood pressure less than 120mmHg 80mmHg, normal blood pressure less than 130mmHg 85mmHg, upper limit of normal: 130-139mmHg 85-89mmHg1 bonding hypertension (mild) 140-159mmHg, 90-99mmHg2 manuscript collapse source hypertension (moderate sweat), 160-179mmHg, 100-109mmHg
Stage 3 hypertension (severe) 》180mmHg >=110mmHg
There are two types of hypertension: primary hypertension and secondary hypertension, and there is little difference between the two types of hypertension.
Anemia reduces the ability of the blood to transport oxygen, affects various physiological activities of the body, and patients have symptoms such as paleness, dizziness, fatigue, loss of appetite, palpitation, etc., and need to eat more foods rich in protein and iron. Hypoglycemia has symptoms of fainting. High blood pressure: frequent flushing, stiff neck, dizziness, and sweating. >>>More
It is not borderline, and it is a condition of high blood pressure that requires medication. The normal ideal range is 120-90 90-60 mmHg, which can be observed first**. Dietary control is sufficient. >>>More
The symptoms of high blood pressure vary from person to person, some people may not have some symptoms when their blood pressure is very high, but the most common symptoms are generally dizziness, headache, chest tightness, palpitation, these symptoms, some will also have nausea and vomiting, numbness of limbs, and confusion when the blood pressure rises suddenly.
High blood pressure: 15 grams of Polygonum multiflori, 12 grams of white peony, 9 grams of angelica, 9 grams of Chuanxiong, 6 grams of cork, 18 grams of fried eucommia, 30 grams of astragalus, 30 grams of hook vine, fried twice, once in the morning and once in the evening. You can try it, it works well.