Can you put honey in egg water, can you put honey in egg water Is it okay to add honey to egg water

You can put it. Preparation of honey egg water:

Ingredients: 1 egg, 1 spoonful of honey, 1 spoonful of sesame oil, appropriate amount of boiling water.

1. Beat the eggs into a bowl and beat them;

2. Pour boiling water into the egg bowl and stir with chopsticks while pouring the water;

3. Let the prepared eggs cool for a while, then scoop 1 tablespoon of honey into the egg bowl and stir well;

4. Add another 1 tablespoon of sesame oil and stir well;

5. Honey, eggs, and water are ready.

Eggs and honey are relatively conventional foods, both of which belong to foods with a history of thousands of years of eating, and there are many cases where these two foods are eaten together, which will not bring any physical discomfort, on the contrary, there are many folk recipes that use these two kinds of food.

Do not use boiling water for honey.

Honey has the good health care effect of "nourishing the spleen and relieving qi in spring, cooling and detoxifying in summer, moistening dry and smooth intestines in autumn, and relieving cough in winter", and is a tonic with good quality and low price. But some people like to use honey in hot water, which is wrong.

Honey not only contains a large amount of glucose, formic acid, protein, vitamins and inorganic salts, but also enzymes, these enzymes are active, and the activity will gradually be lost at high temperatures, and a large amount of hydroxyformaldehyde sugar is produced, so that the nutrients such as protein, vitamin C and formic acid in honey are destroyed.

Therefore, honey should be washed with warm water below 60 to ensure its efficacy.

Eggs can be washed with honey. Eggs are rich in protein and lecithin, which can not only replenish nutrients for the human body, but also make the particles of cholesterol smaller, thus preventing its deposition in the walls of blood vessels. Honey contains nutrients that can improve blood composition.

In addition, honey contains vitamins, amino acids and other nutrients that can be directly absorbed by the human body, and is a pure natural nourishing food.

No, you cannot. Eggs and honey should not be eaten together. Maybe it's not that exaggerated, but there is a saying that eggs + honey = arsenic.

You can put it. Preparation of honey egg water:

Ingredients: 1 egg, 1 spoonful of honey, 1 spoonful of sesame oil, appropriate amount of boiling water.

1. Beat the eggs into a bowl and beat them;

2. Pour boiling water into the egg bowl and stir with chopsticks while pouring the water;

3. Let the prepared eggs cool for a while, then scoop 1 tablespoon of honey into the egg bowl and stir well;

4. Add another 1 tablespoon of sesame oil and stir well;

5. Honey, eggs, and water are ready.

Eggs are one of the most common foods in life, and there are many ways to eat them, and egg water is one of the more common ones, which is very convenient to make. Honey has a sweet taste and can also be used as a condiment, so can you put honey in egg water?

Eggs are often eaten, the nutritional value is very high, the main components are protein, amino acids and trace elements and other components, the amino acid ratio of protein is very suitable for the physiological needs of the human body, easy for the human body to absorb, and honey is rich in amino acids, glucose, minerals, vitamins and active enzymes and other nutrients, are also beneficial to the human body, so from the perspective of ingredients, eggs and honey will not affect the health of the body, so of course the egg water can put honey.

However, it is also said that honey contains organic acids and eggs contain protein, and when the two are eaten together, they will react in the body to produce sediment, causing indigestion and stomach discomfort. The reaction between organic acids and proteins can only occur under extremely harsh conditions, and the human environment cannot meet the conditions for the reaction of the two, that is, this reaction cannot occur in the human body at all.

Therefore, you can still put honey in the egg water, but there is one thing to note, the egg water is often boiled water, and the honey is not resistant to high temperatures, and some of the nutrients contained in it will be destroyed when encountering high temperatures, reducing the nutritional value of honey. In addition, for more sensitive people, egg water will have a little fishy smell, and adding some water white honey can effectively improve the taste.

Boiling water to wash eggs with pure honey is very nutritious, raw eggs not to mention, pure honey is also a very good nutritional health food, to the stomach, stomach and intestines are very good health care effects, but also to maintain beauty, boiling water to wash eggs have the effect of reducing fire and moistening the lungs and relieving cough, in addition to the nutritional digestibility of more than 90% of the eggs to eat. However, eggs will inevitably contain some germs or schizocephalus, and it is difficult to have an antibacterial effect if the operation steps are wrong. The following is a detailed explanation of what is the function of boiling water to wash eggs, and how to make boiling water eggs correctly.

The role and efficacy of boiling water to wash eggs.

The most critical role of boiling water to wash eggs is to reduce fire and moisten the lungs and relieve cough. To reduce fire and moisten the lungs, the old rock sugar and sesame oil seasoning are used, which has an excellent diet and practical effect on sore throat caused by fire. To moisten the lungs and relieve cough, the main use of pure honey and sesame oil seasoning, has a very, very good cough and moisturizing lung effect, but when giving children cough, you can not add pure honey.

If you change it to salt and sesame oil seasoning, and then add some chopped sea vegetables or small river prawns, it is an easy-to-make and nutritious soup.

The proper way to wash eggs with boiling water.

There are many people who worry that eggs may contain germs or schizocephalus, and boiling water cannot have the effect of sterilization and disinfection. In fact, if you grasp the appropriate method - first, clean the shell of the egg, and then put the shell in boiling water for 10 minutes. 2. Pour boiling water into the utensils used for washing eggs in advance, and blanch the utensils for 10 minutes, which can be disinfected and sterilized, and can ensure that the egg liquid is blanched until it is completely cooked.

3. Boil water in the case of scrubbing raw eggs and utensils, throw away the boiling water in the utensils when the water is about to boil, beat in the raw eggs and beat them into foam, and immediately flush in the egg liquid after the water boils.

1. You can eat together. Honey is an active substance, and its active ingredients are various biological enzymes contained in it, which lose their effect when it is subjected to high temperatures, and the taste also becomes significantly sour. Therefore, the correct way is to boil the eggs in water and wait for the temperature to be low before making honey.

Nutrition can also complement each other. There is also a folk tradition of boiling eggs with boiling water, waiting for them to cool a little, and then adding honey to drink. This is generally used to moisten the lungs and relieve cough, but it also has a good nutritional effect.

2. If the physique is relatively weak, anemia, and fear of cold, it is recommended to eat jujube nectar, which is generally brown, not easy to crystallize, and has a strong jujube flavor. Jujube nectar has a good effect of replenishing qi and blood, but it is a warm honey, so don't eat it too quickly, so as not to get angry. Jujube nectar has no obvious effect on constipation, but it has curative effect on qi and blood loss, body weakness, anemia, and cold hands and feet.

These two drinks cannot be consumed at the same time.

1. You can add honey and jujube to eggs because it is okay to eat eggs and honey at the same time;

2. However, if the temperature does not reach it, it is not easy to supplement nutrients, but it will lead to some viral diseases;

3. It is recommended that you can use warm water eggs and honey every morning to put them in a pot and steam them in a pot after steaming them to eat Lu Yanming;

4. Honey should not be eaten at the same time as green onions, should not be eaten at the same time as tofu, should not be eaten at the same time as leeks, and should not be eaten at the same time as garlic.