What are the effects and effects of burdock root on the body? Do you know?

Burdock root. It is a kind of traditional Chinese medicine, burdock root we are also called strong or black radish, burdock root is known as the ginseng of the East, it can be seen that the nutritional value of burdock root is high, burdock root has a very high medicinal value, we often eat burdock root can play a role in preventing cancer, burdock root has the benefits of reducing swelling and detoxification, and burdock root can also **headache and**itching.

Burdock root has a very high therapeutic effect, and eating burdock root often can lower blood pressure.

The benefits of burdock root have the effect of strengthening the spleen and stomach, and are often used for wind, heat and cold.

Headache, cough, hot and poisonous face, sore throat, swollen and sore gums, rheumatism.

Paralysis, scabies, carbuncles, boils, prolapse anus, often eat burdock root and have the effect of tonifying the kidney and aphrodisiac.

The efficacy and function of burdock root

Burdock root is rich in dietary fiber.

Dietary fiber has the effect of adsorbing sodium, and can be excreted with feces, so that the content of sodium in the body is reduced, so as to achieve the purpose of lowering blood pressure.

The calcium content in burdock root is the highest among root vegetables, and calcium has the effect of introducing sodium into the urine and excreting it from the body, thereby achieving the purpose of lowering blood pressure.

Burdock root also has a very high protein content, which can make blood vessels flexible, separate sodium from cells and excrete it from the body, and also has the ability to prevent chronic hypertension.

role. The burdock glycosides contained in burdock root can dilate blood vessels and lower blood pressure.

Burdock root is contraindicated with ***

Burdock root is good for the human body when eaten in moderation, but it is forbidden to take it in excess, otherwise it will induce fire. In addition, burdock also has a certain effect on the endocrine system of women, those who are in the menstrual period.

Women are not allowed to take burdock, otherwise they are prone to menstrual irregularities. It is best to heat it up before eating burdock when taking it, because if you eat raw and cold burdock, it is easy for people to have abdominal pain and diarrhea.

Is it harmful to the body to soak burdock root in water for a long time?

This one doesn't, burdock tea has a good health effect. It is okay to drink it for a long time, it is only good for the body, and there is no harm. Contraindications for drinking burdock tea:

Drinking too much burdock tea is easy to catch fire, so it is recommended not to drink burdock tea too strongly. Burdock tea has the effect of lowering three highs, low blood pressure and low blood sugar.

Patients should not drink burdock tea. Pregnant women and young children are a special group and should not drink burdock tea. Burdock tea should not be mixed with milk. During women's menstruation, it is not recommended to drink burdock tea.

Burdock root can have the effect of cold, headache, heat and fire, hemorrhoids, laxative, and kidney.

Burdock root is rich in a variety of vitamins, fiber, protein, calcium, phosphorus, iron and other rich minerals, which will clear heat and detoxify, reduce swelling and relieve pain, and can help defecation.

It is a very valuable Chinese herbal medicine, with the effect of detoxification and anti-cancer, and there is also a very rich cellulose in it, which can promote the peristalsis of the human stomach and intestines and shorten the effect of defecation, and the most important thing is that it can strengthen the brain and intellectual, and can also play a role in lowering blood pressure and blood lipids.

Efficacy and effects of burdock root and contraindications

First, the role of burdock root.

1. Burdock tea is rich in protein, carbohydrates, cellulose and vitamins.

2. Burdock tea has a good improvement and auxiliary effect on **, anti-cancer, beauty, and blood pressure lowering.

Second, the efficacy of burdock tea.

1. Help excretion and lower blood pressure, the fiber in burdock can help the digestion of human organs, promote the peristalsis of the large intestine, and the dietary fiber has the ability to absorb sodium through adsorption, along with the discharge of the kidney and urethra, thereby greatly reducing the sodium content accumulated by the human body.

2. Burdock is rich in vitamins, which can supplement the nutrients required by the human body, regulate physiological functions, eliminate and prevent the breeding of pimples. It is advisable to eat less spicy food and buy a bar of sulfur soap to wash your face.

3. Enhance immunity, among which burdock contains a lot of protein, vitamins, carotene, etc., these nutrients are very helpful to the human body. It can promote cell metabolism and regulate the body's functions to resist bacteria and viruses. Eating more will have the effect of improving the body's immunity and beautifying the skin.

4. Promote blood circulation, mucus, caffeic acid and chlorogenic acid and other ingredients in burdock have the effect of enhancing the toughness of dilated blood vessels in medicine. It can promote blood circulation and prevent the appearance of high blood pressure.

3. The three taboos of burdock tea.

1. Burdock tea is not suitable for long-term consumption, and too much consumption will cause symptoms of fire. If you have dry mouth, constipation, etc., please stop eating immediately.

2. Women should not eat during menstruation, burdock will have a certain impact on women's endocrine, do not drink burdock tea during menstruation, otherwise it may lead to symptoms such as irregular menstruation.

3. It is forbidden to eat before and after surgery, burdock has the effect of promoting blood circulation. If you consume it before surgery, it will cause an increase in the amount of bleeding from the surgery, and you need to stop taking it for the first half of the month.

Burdock root can be used as a good medicine for evacuating heat poison and reducing swelling and pharynx. The burdock itself is also bitter and cold, and the effect is close to burdock, so it is often used for constipation and tinnitus caused by wind-heat cold, cough and heat poison accumulation, especially for sore throat and swollen gums caused by internal heat.

Burdock root is contraindicated to be brewed with other flower teas or tea leaves, as it will affect the efficacy of burdock. During the period of drinking burdock tea, do not make it too strong, it will cause fire. Moreover, it should not be drunk cold, as it will cause diarrhea symptoms, so it is recommended to use hot water alone to brew and drink.

The function of burdock: The Compendium of Materia Medica records that long-term use of burdock can "pass the meridians, remove the evil qi of the five internal organs, and lighten the body and stand hard work", which has been confirmed by modern scientific research. Although there is a lack of clinical experimental results to support it, there have been many animal experimental results that have confirmed that burdock extract has the effects of lowering blood sugar, lowering blood lipids, enhancing immunity, and preventing cancer.

The content of dietary fiber in burdock is also extremely rich, which can naturally delay the absorption of blood sugar and blood lipids in the intestines, help control the rise of blood sugar and blood lipids, and in addition, it is also very effective in helping intestinal peristalsis and promoting bowel movements. A large amount of plant active substances such as burdock polysaccharides in burdock rhizomes can also play a role in improving immunity.

Modern people often drink burdock tea, mostly because it has the effect of lowering blood sugar and blood lipids, promoting bowel movements, etc., Japanese and Taiwanese women are also particularly favored by burdock tea, believing that it can help reduce fat and control weight. However, I would like to advise you here, even if the effect of burdock tea is good, you must also pay attention to "keep your mouth shut and open your legs", otherwise the energy intake is greater than the consumption, and you still can't maintain your slender body!

The above information reference: People's Health Network - Calling burdock "Oriental Ginseng" is deserved or exaggerated?

1. Function: nourishing and conditioning the body and promoting metabolism.

2. Contraindications: When eating burdock root, do not eat it with spicy food, there will be a reaction to fire when you first eat it, but it will disappear after a week or two. Burdock root has the effect of helping to stabilize blood pressure, and the frequency of consumption of low blood pressure should not be too frequent.

Pick Burdock:Generally speaking, the length of the rhizome of burdock is 60 cm, the diameter is about 2 cm, the thickness is uniform up and down, straight and no forks, and the epidermis is smooth and not rough, and it is better to have normal pale yellow and no black spots.

When selecting, hold the burdock with your hand and shake one end up and down, and if the other end is very elastic and rises and sags, it means that the burdock is well hydrated and very tender.

The above content reference:

1. Burdock root is also a traditional Chinese medicine, the main role is to clear heat and detoxify, facilitate urination, especially can relieve the heat of the lung meridian, which is particularly good for it. Then because the lungs are related to the large intestine, it has a certain laxative effect. Therefore, for those who have lung fever and phlegm fever in the early stage of a cold, because it is a cold medicine, burdock root can be used for such lung fever and phlegm fever.

2. Then burdock root can also be soft and hard to disperse, so if there is carbuncle and sores with hot gas stasis, burdock root can also be used, so burdock root can be boiled and drunk, or it can be combined with other medicines and used as a traditional Chinese medicine in decoction.

1. The efficacy and function of burdock root:

1) The fiber of burdock root can promote the peristalsis of the large intestine, help defecation, reduce cholesterol in the body, reduce the accumulation of toxins and wastes in the body, and achieve the effect of preventing stroke and preventing stomach cancer and uterine cancer.

2) Burdock root contains various essential amino acids, and the content is high, especially the amino acids with special pharmacological differential mode effect are high, such as having the effect of strengthening the brain.

2. How to eat:

1) Stir-fried shredded pork with burdock: 10 grams of burdock seeds, 150 grams of lean pork, 100 grams of shredded carrots, and appropriate amount of condiments. Decoction the burdock root to extract the juice and keep it for use.

Wash the pork and cut it into shreds, and season it with burdock decoction and starch. After heating the vegetable oil in the pot, stir-fry the shredded meat, then add the carrots and condiments, etc., and stir-fry to serve. It can clear heat and improve pharynx, and is suitable for wind-heat cold, sore throat, etc.

2) Stewed chicken with burdock root: 500 grams of burdock root, 1 hen, appropriate amount of condiments. Wash the burdock root, peel and cut into thick slices.

Slaughter the chicken, remove the hair, internal organs, and paws, wash it, blanch it in a pot of boiling water, and remove it to wash off the blood. Put an appropriate amount of water in the pot, put the chicken to boil, add cooking wine, refined salt, monosodium glutamate, green onion, ginger and stew until the meat is cooked and rotten, put in the burdock slices and burn until the flavor is incorporated, add pepper Qingshen, and it is ready to cook. It can be used for weakness and thinness, weakness of limbs, thirst, edema, swelling of the throat, cough and other diseases.

3) Burdock stew: 500 grams of burdock root, 250 grams of pork, appropriate amount of condiments. Wash the burdock root, peel and slice it.

Wash the pork and cut into cubes. Add an appropriate amount of water to the pot, put the pork to boil, add cooking wine, refined salt, monosodium glutamate, green onions, ginger slices, stew until the meat is cooked, put in the burdock root slices and stew until the flavor is incorporated, and it is ready to cook. It can dispel wind and reduce swelling, moisturize yin and dryness, and is suitable for dizziness, throat heat and swelling, yin deficiency, cough, thirst, body weakness, fatigue, diarrhea and other diseases.

1. Detoxification and cancer prevention. Detoxification and cancer prevention is one of the important effects of burdock root, it is rich in cellulose, this substance can promote intestinal peristalsis in the human body, shorten the time of defecation, and it can remove the cholesterol accumulated in the human intestines and blood vessels, can prevent the accumulation of toxins in the human body, and has a significant preventive effect on the high incidence of stroke and cancer in human beings.

2. Strengthen the brain and intellectual. Burdock root contains a variety of essential amino acids for normal metabolism of the human body, it also contains some natural phospholipids and trace elements such as zinc and magnesium, these substances are absorbed by the human body, can directly act on the human brain, can promote the regeneration of brain cells, can also improve the activity of brain cells, it can not only promote intellectual development, but also improve memory, regular consumption of brain health and intelligence effect is particularly obvious.