What is the most likely thing to make a woman s spots ugly?

If you stay up late as friends, if you smoke caffeine, if you don't like to drink water, if you are lazy, it will make a woman ugly.

Bad habits: "long-term refusal to exercise".Exercise is something that many mm don't like to do, especially thin and weak mm. Sweating like rain is a big mistake to damage your delicate appearance and not exercising!

Exercise is not exclusive to fat mm!

Our cells are the largest organs in the body, and the cells on it have the function of respiration and excretion, and remove toxins from the body. Bowel and bowel movements and sweat are the best detoxification processes. A moderate amount of exercise can make the dirty things in the body drain out with sweat, especially for the current office people, who are in a hurry to commute to work every day, go to play with friends after work, or take care of the family and don't have much time to estimate their own women, you must arrange a time for yourself to detoxify.

Tips: mm can learn some simple office yoga, of course, it is best to go to the gym if you have the conditions.

Bad habit 1: "Sun protection is not important".

Some MMs will neglect sun protection maintenance and find it too troublesome. Especially in autumn and winter, the sun does not look too dazzling, which often makes MM take sun protection lightly. In fact, no matter when, sun protection is a necessary step for mm to do skin care!

**Wrinkles and spots are mostly caused by photoaging, the summer sun is fierce, ultraviolet radiation will activate melanoblasts, the formation of tyrosinase, with the continuous renewal of new cells to the surface of the skin, over time pigmentation will form spots, in addition to going out must bring parasols, hats, but also must do a good job of sunscreen maintenance.

Tips: Be sure to choose a physical sunscreen, be optimistic about the sun protection factor, and pay attention to timely refill.

Bad habit 2: "Heavy makeup is natural".

mm love beauty is understandable, but too ordinary heavy makeup will cause great damage to your **.

Cosmetics contain many metal components, and chemical components have a light-absorbing effect. Some people have used cosmetics containing lead, mercury and other chemical metal ingredients or added fragrances for a long time, which can easily cause black mass. The skin is covered by thick cosmetics for a long time, you can't breathe well, the makeup is not clean, and the pigments and harmful substances in the cosmetics remain on the surface or even penetrate in, which will cause pigment accumulation, which is simply a bad star.

Tips: Of course, light makeup is the best, and it is energetic and generous. If you're going to wear heavy makeup, it's important to choose makeup, and be sure to look at the ingredients (especially for the eyes and lips).

Be sure to use a professional makeup remover to remove makeup, which will not damage while cleaning thoroughly**.

Bad habit 3: "crazy whitening".

One white covers a hundred ugliness, and it is a matter of course that MM loves whitening. However, excessive whitening will hurt our ** and increase the chance of developing dark spots!

Some mm will frequently do scrubs or do some chemical peeling in order to whiten, so that the epidermal stratum corneum of ** is detached, thinking that the more you do it, the better, but in fact, if you do it too often, the more sensitive it is to light, it becomes dry, and the rash will immediately appear in the sun, and the pigmentation will be more serious than the original. Whitening is very important, but it also has to be measured!

Tips: Improper maintenance methods are the most damaging to yourself, so you must find the maintenance points that suit you, and choose products for your skin type.

Hello friend, I read the symptoms you said; It is recommended that you take medication**; Beware of the indiscriminate use of external drugs, causing atrophy; Acne, acne and blackheads and facial ** are mainly related to mood, diet, endocrine and lung and stomach heat; Pay attention to facial cleansing; It is strictly forbidden to squeeze; It usually takes two to three days to take effect; ** No scarring after the post; [Note; Men also use ** oil control, whitening and freckle removal and improvement of local circulation] I suggest that you can take it orally to regulate endocrine in moderation; [Licorice Zinc Capsules] 1 capsule 3 times a day [30 minutes after meals], [Vitamin C Pills] 1 pill 3 times a day [cautioned for those with gastric ulcers and gastric acid], [Vitamin B1 Tablets] 1 tablet 3 times a day, 1 pill each time 3 times a day [30 minutes before meals]; It can also be used with traditional Chinese medicine to improve circulation from the local area; [15 grams of Angelica dahurica, 20 grams of pearl powder, 10 grams of cork] grind the powder, add an appropriate amount of aloe vera juice and milk, mix evenly, start 2 times a week, and then do it once a week or two weeks; Tips; Avoid spicy, regulate emotions, relax the mood, and enhance exercise; [Available in various pharmacies] [I recommend that it is valid in giving points] [Friends are self-respecting, do not copy].

Spots on both sides of the cheeks behind the eyes may generally be melasma, freckles, secondary pigmentation spots, etc. This may be due to endocrine disorders and decreased estrogen levels. It is recommended to drink more water, drink more soup, eat more fruits, and of course, the high-quality protein in eggs and lean meat is also helpful for the smooth and delicate **.

Taking vitamin C every day, although slower, is definitely good for improving the brightness of your complexion. Supplementing with estrogen and getting a good night's sleep is important.

One: Not every woman will have spots.

2: The causes of spots are:

1. Genetic factors:

An important cause of freckles is autosomal inheritance. Light brown to tawny needle-to-rice grains of spotted spots symmetrically distributed on the face, or freckles on the nose.

2. Endocrine disorders.

An important reason for women's face spots is because of endocrine disorders, changes in the level of sex hormones in the body are generally during menstruation and pregnancy, endocrine disorders often have unstable emotions, which affect their own metabolic function, and can easily cause the formation of pigmentation and affect the production of melanin.

3. Irradiation of the outer line.

The important reason why women have spots is that the formation of pigmentation is ultraviolet radiation in the sun, **In the face of too much sunlight, the epidermis will produce more melanin particles to protect the human body from damage, but the skin under ultraviolet irradiation, it will make the skin more prone to spots in the case of photosynthesis, and at the same time, ultraviolet radiation will deepen the original melanin, and the spots will be more serious.

4. Irregular living habits.

Lack of attention to lifestyle habits, or bad lifestyle habits such as stress, picky eating, and lack of sleep will affect the continuous increase of melanin. Life is stressful, sleep quality is not good, and nutrients are not consumed, then the metabolism of ** will be reduced, resulting in serious spots again.

3. Precautions: To prevent spots, it is necessary to do a good job of cleaning the skin, properly relax the mood and reduce stress.

1. Modern people's nightlife is more active, and many people choose or habitually stay up late. If this continues, the endocrine regulation inside the body will become more and more chaotic. In the long run, there will be problems with the body's metabolism, and the spring garbage in the body will also be retained in the body due to insufficient metabolism, and finally pigmentation will be formed.

Pigment precipitation can cause spots to appear on the face. Suggestion: Arrange your work and rest, develop the habit of going to bed early, and get enough sleep every day.

2. Smoking not only affects the lungs, but also has great harm to the lungs. The body ingests a large amount of smoke over a long period of time, which leads to secretion disorders in the body, and pigment deposits on the surface of the skin, forming spots. Recommendations:

Try your best to quit the habit of smoking, although the process is painful, but it will be of great benefit to **.

The older you are, the more the gum in the ** will not continue to age, and the repair ability of the ** will become weaker and weaker. Coupled with the continuous decline of estrogen in the body, the pigment is unbalanced, which makes the face grow more and more spots.

Suggestion: Women in their thirties and forties should pay attention to the maintenance of **, and at the same time increase estrogen, which can reduce the production of spots.

4. Most of the work of modern people requires the use of computers, and long-term exposure to the computer makes it easy for radiation particles to attach to the face. If it is not washed off in time, it will be deposited on the face**, and it is easy to grow radiation spots. If you can't stay away from the computer, please wash your face every once in a while, and wash off the radiation particles on your face by washing it to make it cleaner.

Be sure to get enough sleep to reduce the possibility of endocrine disruption and reduce the chance of hyperpigmentation.