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Breastfeeding mothers must pay attention to their diet during the sensitive period of the baby's stomach, try to be lighter, and try to eat less food that is not easy to digest, such as glutinous rice, beans and soy products, sweet potatoes, etc.; In addition, eat less foods that are high in sugar, and less spicy, cold, and oily foods.
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There are the following kinds of things that mothers can't eat. For example, you can't eat pears, watermelon, peaches, etc. Because these are cold fruits, it is easy to cause gastrointestinal discomfort. After flatulence, you can rub your baby's belly with your hands, which has a relieving effect.
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For example, sweet potatoes, beans, soy products, and then cold foods, foods that are not easy to digest.
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Soybeans, barley, peanuts, walnuts, sesame seeds, greasy foods, fatty pork belly, pig's trotters. As well as more indigestible crab shells and foods with eggs and meat, try to reduce the intake, and it is best to eat a light diet with more vegetables.
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Cabbage contains an ingredient called honey triose, which is more difficult for the body to absorb than other kinds of sugar, and when it is digested and absorbed in the gastrointestinal tract, it produces gas, causing bloating. In addition to cabbage, cruciferous vegetables such as broccoli and cauliflower are prone to gas.
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In fact, what you can't eat is actually some high-fat and fried food, which will actually affect your health, and many times it's not good for your stomach.
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Hello, can the baby flatulent mother eat eggs, the answer may vary from person to person, and it needs to be judged according to the child's situation. First of all, the vast majority of colic may be related to food intolerance or lactose intolerance. Under normal circumstances, mothers need to pay attention to the adjustment of their carbohydrate food, that is, eat less staple foods and less sweet, which will help the child's recovery from colic.
If the child is allergic to eggs, which leads to colic, the mother should not eat eggs at this time. For mothers, if the child has obvious symptoms of colic, she can avoid eating and drinking first, such as avoiding egg intake and not eating again. If the child has a significant improvement, it means that the mother can no longer eat eggs, and can wait for the child's symptoms to be relieved when he is older, and no longer consider the problem of allergies before ingesting.
If the mother does not eat eggs, the child's symptoms do not change at all, and it may not have much to do with eggs, and the mother can continue to eat eggs, hopefully.
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The baby's gastrointestinal and digestive system is immature, which is the most common and is the biggest culprit of causing the baby's flatulence; Excessive swallowing due to too rapid eating or improper feeding methods; Legumes, as we all know, usually we adults eat too many beans, which will cause bloating and fart, that is because beans contain oligosaccharides, such as stachyose and raffinose, which are fermented by intestinal bacteria, and then decompose to produce gas.
<> your baby eats foods that are prone to gas, such as sweet potatoes, potatoes, corn, beans, sweets, chocolate and other sweets, or has too much fat. It is unknown whether the mother will affect the baby if they eat these. Particularly small babies are prone to lactose intolerance, lactose intolerance is easy to produce flatulence, so it is recommended that mothers, in order to prevent the baby from feeling uncomfortable, must not drink milk before feeding.
Why do babies have intestinal flatulence? The baby's intestinal development is incomplete, until the baby is about four months old to develop perfectly, so, many babies within four months will have intestinal flatulence, after feeding, do not let the baby lie down immediately, but should first hold the baby upright, let his head rest on your shoulder, and then gently pat the child's back with your hand, until the child hiccups before letting him lie down. Cruciferous vegetables include:
Cabbage, cauliflower, radish, onions, etc., the mother eats this kind of food to feed the baby, the baby is prone to flatulence, this is because this kind of vegetables contain a complex sugar called "honey triose", this sugar is not conducive to the body's absorption.
To deal with flatulent babies, a very recommended holding position is "airplane hug". This position can be a good way to relieve the baby's gastrointestinal discomfort caused by flatulence. Massage your baby's tummy.
During intestinal flatulence, we should pay more attention to the warmth of the baby's abdomen, usually rub the warm palms of the hands to massage the baby's small belly, and massage clockwise around the navel to promote the discharge of flatulence. Pay attention to your breastfeeding position to reduce the likelihood of your baby swallowing too much air. For babies fed with milk powder, choose the right pacifier.
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There are many foods that cannot be eaten, such as soybeans, as well as milk eggs, which are easy to cause flatulence, so the baby's gastrointestinal digestion is not very good, so we should pay attention.
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Do not eat raw and cold food, including raw and cold vegetables and fruits, such as cucumbers, bitter gourds, watermelons, pears, etc., all kinds of cold drinks, ice cream, ice cream, etc. Greasy and fried foods, such as various meats, twist flowers, large fruits, fried chicken, etc. In addition to maintaining a balanced and varied daily diet, it should be as light as possible, with less oil and less salt.
Mothers drinking too much nutritious soup to promote lactation will make the fat content in the milk too high, increasing the burden on the baby's stomach.
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Since the beginning of pregnancy, mothers have been careful to take care of the baby, when the baby is uncomfortable, when the mother must be very anxious, must blame themselves for not taking care of him, in fact, do not think so, children are uncomfortable in daily life is inevitable, mothers do not blame themselves! When the baby has a bloated stomach, for the sake of the baby, mothers will definitely ask what not to eat?
What can not be eaten by the mother when the baby is flatulent.
1. If breastfeeding, mothers should check their eating and avoid eating beans, cauliflower and spicy foods. In addition, if there is too much sugar in breast milk, the sugar will be over-fermented in the baby's belly, which will also make the baby have intestinal flatulence.
2. Formula feeding, when choosing milk powder, you should pay special attention to the choice of lactose-free, soy-free or hypoallergenic formula milk, which may help reduce the child's stomach pain. However, it should be noted that even if the milk powder is changed, it will take at least two weeks to see the effect.
3. Certain solid foods may also cause belching and bloating. For example, cereals, whole grains, vegetables (pea puree, soybean paste) contain fiber that can cause bloating in the large intestine. Most pure fruit juices with high concentrations of sugar, such as apples, pears, and apricots, are also the cause of poor gas condensation in the baby's abdomen.
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I think you can make millet porridge, mung bean porridge, purple potato porridge, pumpkin porridge and barley porridge for your baby, because the nutritional value of these foods is very high, and it can also enhance the baby's resistance, and these foods also have the effect of relieving flatulence.
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You can use a hot towel to wet the baby's belly, you can also give the baby some warm water, or take the baby out for a walk, you can give the child some probiotics, you can wear a small vest for the child, and give the child some digestible food can relieve the baby's intestinal flatulence.
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You can give your child easy to rub your stomach, you can also let your child exercise or eat some food that can help relieve flatulence, you can also take some related drugs, and you should also give your child some healthy food at ordinary times, and give your child some food that can promote gastrointestinal peristalsis.
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You can rub your child's stomach, you can also give your child some food that is easy to digest, and you should also give your child some drugs to relieve flatulence, or let your child exercise more, or you can give your child more food to promote gastrointestinal peristalsis.
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