-
Patients with coronary heart disease should pay attention to reasonable diet, quit smoking and limit alcohol, moderate exercise, control obesity, and psychological balance, among which reasonable dietary structure is an important means of early prevention. So, how do you eat reasonably? The recommendations are as follows:
1. Drink 1 bag of milk every day, which contains 250 mg of calcium, which helps reduce the incidence of hypertension and coronary heart disease and prevent osteoporosis. China's traditional diet is generally deficient in calcium, which should be paid attention to.
2. The daily intake of sugar is 250-290 grams, which is equivalent to 300-350 grams of staple food, and the obese can reduce it to 150-200 grams.
3. 3 servings of high-protein food per day, each serving includes: 50 grams of lean meat or 1 large egg, or 100 grams of tofu, or 1 chicken thigh, or 100 grams of fish, chicken, duck.
4. The combination of coarse and fine grains is not sweet or salty, and it is better to take 5-7 grams of salt per day in the diet.
5. It is not advisable to be full. It refers to eating three or four meals under total control, and each meal is seven or eight full, which is conducive to the prevention and prevention of diabetes, hyperlipidemia and coronary heart disease. Do not eat only two meals a day, and it is strictly forbidden to overeat to avoid angina pectoris and myocardial infarction.
6. Eat oil. For patients with coronary heart disease, it is more appropriate to eat vegetable oil, such as sesame oil, soybean oil, peanut oil, rapeseed oil, sunflower oil, corn oil, rice bran oil, etc., which contain unsaturated fatty acids such as oleic acid and linoleic acid, which can reduce blood cholesterol content. After the linoleic acid, linolenic acid and other substances contained in vegetable oil are refined, they can also be used as atherosclerosis drugs.
As for animal oil, if there is no cardiovascular and cerebrovascular disease, especially for teenagers, it is good to eat some appropriately, because animal oil such as fatty pork, lard, butter and sheep fat contain a large amount of saturated fatty acids and a certain amount of cholesterol, these nutrients of the human body, have a great effect on the growth and development of the human body. However, if you are a patient with coronary heart disease, you should appropriately limit your consumption, because although animal oil does not contain a lot of cholesterol, saturated fatty acids can increase cholesterol in the serum, which is not conducive to coronary heart disease.
7. Fruits, vegetables and others. Eat 500g of fruits and vegetables daily, of course, vegetables can be cooked with an appropriate amount of vegetable oil. In such a diet, protein, vitamins, minerals, and fiber are guaranteed, and calories are adjusted according to body weight.
Eating more apples, grapes, citrus and vegetables in fruits is beneficial, and foods that can lower cholesterol include soy products, apples, grapes, onions, garlic, ginger, seaweed, mushrooms, alfalfa, yogurt, etc.
-
It is conducive to the cardiovascular system that penetrates the veins, and the second vein, the heavenly spirit cover, the qi and blood are unimpeded, and it is also the best to divide the dual.
-
What medicine is effective for coronary heart disease? Is it going to be effective immediately, or is it going to be permanent**??
Immediate effect, there are quick heart pills, etc., which are drugs such as nitroglycerin, which will relieve angina symptoms within 5 minutes in mild coronary heart disease.
** aspects are more complicated, depending on the specific situation. You can take cardiovascular drugs for a long time, and even if it is severe to a certain extent, you can have surgery and intervention**.
-
Fast-acting heart pills It's fast.
-
It's normal for a friend to eat Xinzhikang natural hirudin, and I wrote a thank you letter to them later. Now this doctor also recommends it, and many people eat this good.
You can eat more fruits and vegetables.
Such as beans, tomatoes, zucchini, celery, fresh mushrooms, etc.
Usually more active activities.
For example, tai chi, jogging, walking, etc. What medicine is effective for coronary heart disease? It's back.
-
Drug 1: Chinese herbal medicine. Its effect is to invigorate blood stasis, aromatic warmth, Xuan Bi Tong Yang, nourish yin and regulate qi, this class of drugs have brain heart tong, coronary heart Suhe pills, blood circulation tablets, compound Danshen tablets, etc., when choosing coronary heart disease drugs, it is best to ask experienced doctors to help choose, only the correct choice of coronary heart disease drugs, and adhere to the long-term use of materials to change the drug to obtain the maximum effect.
Drug 2: calcium ion antagonist. Commonly used verapamil (40 mg, 2 times a day), nifedipine (10 mg, 3 times a day), nifedipine controlled-release agent (Bai Xintong) (30 mg a day), sustained-release agent (Luo Huoxi) (5 mg a day), diltiazem (thiazepine, Hexinshuang) (30 mg, 3 days a day) and so on.
Drug 3: ACE inhibitors. Commonly used are: enalapril (10 mg daily), benazepril (10 mg daily), ramipril (milligram daily), parasimpril (10 mg daily), etc.
What is the best food to eat for coronary heart disease.
First of all, it is important to know that coronary heart disease is caused by blood lipids attaching to the walls of blood vessels, resulting in narrowing of blood vessels, resulting in myocardial ischemia. The most dangerous thing about coronary heart disease is that once the plaque breaks off and blocks the small blood vessels, it causes a large area of myocardial necrosis, which is acute myocardial infarction. Therefore, the prevention of coronary heart disease is to maintain normal blood lipids, blood sugar, and blood pressure. >>>More
Disease analysis: Hypertension and coronary heart disease need to be taken regularly and regularly under the guidance of a doctor, and regular medication should be used. >>>More
Formula for treating coronary heart disease: 250 grams of sea cucumber, 100 grams of glutinous rice, 200 grams of rock sugar. Preparation First cut the sea cucumber into cubes, and then put the glutinous rice and sea cucumber into the pot. >>>More
Coronary heart disease** includes: Lifestyle changes: quit smoking and limit alcohol, low-fat and low-salt diet, appropriate physical exercise, weight control, etc.; Medications**: >>>More