My belly has grown a lot in half a year and it s hard when pressed, and it won t loosen!

Eat nutritious points in the morning (eggs, milk, beef).

It's good to eat normally at noon (rice, noodles, soup).

It's best to eat a vegetarian meal at night (you can boil the meat).

Fruits must be eaten before meals!!

Don't sit, stand or walk slowly within half an hour after eating, and do 10 sit-ups a day, at least 3 sets a day. Do another 10 minutes a day and you're about the same. In addition, eat dinner 4 hours before bedtime, no more than 7 minutes full, and don't eat high-calorie and overly greasy food.

Do not drink plenty of water within 2 hours of bedtime.

The use of maca is exaggerated! Don't believe the propaganda.

No, it has an aphrodisiac effect.

If a woman's body is uneven, you might as well make a big difference, the main thing is the face! Just protect your face! Other parts can be properly maintained, I hope my answer can help you! Good luck! I'm sure to find a boyfriend who's as handsome as me in the Year of the Monkey! Thanks for adopting!

Be confident! A lover must be waiting for you.

How can you do it without overcoming this? Sooner or later, you have to accept it.

I won't dislike you if I love you, if I don't like it, I don't believe I can't live without a boyfriend.

Don't worry, true love won't dislike you for that!

It doesn't matter, the beauty of the soul is more important.

To face life and move towards the future, it seems to me that you will always be the least of all.

It takes courage to say that, too.

How much you pick, we can talk.

It's obvious that your body needs to be contoured, that is, tightened skin. It is recommended that you go to Authoritative Fitness**: Male God and Goddess Bar to learn and communicate! You can learn a lot of the movements of the personal trainer in the class!

I'm the same, but eating meal replacements works very well, and now the fat is gone.

The fat is sucked away, but the capacity of the cortex is still there, and the body's water is replenished automatically, so it is soft.

The skin is slack. Exercises are needed to build muscle.

The meat is soft if it proves to be easier.

Health, wellness. **, liposuction, small belly.

Did you lose weight later I have the same situation now I have been in the same situation for 23 days after liposuction on my waist and abdomen The front of my belly is very bulging and very big, as if I am pregnant, and I look at my belly is not smaller than before I pumped.

Exercise more, you can do sit-ups, fasting is useless, and it will be ** in the future.

**Getting worse and worse foreshadowing.