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At the beginning, change hands and dribble on the spot, and it is better to play more tricks. Then just dribble on the go, and preferably with some tricks! Then it's about running with the ball, then stopping and repeating the exercises! It's a long process though, and it takes a lot of time and patience!
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I used to know no basketball at all, at that time, every morning I waited for a classmate to call me to go to school together, I got up early, I took a basketball and shot it in the yard, and it was less than two months, not only can I dribble, but I can also do all kinds of tricks, and then I can't study every night, take a basketball and shoot it on the road, and now I think back on the past, those tricks were useless, and the breakthrough depends on the basic skills of speed and dribbling, and my breakthrough is very sharp now, hehe.
To sum it up, I have to shoot basketball every day, I have to make basketball a hobby, and I shoot it when I have nothing to do.
Start by running slowly, and then increase your speed, and it's okay if the ball can't keep up with you, but you have to be aware of the starting speed, just a little bit.
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If you break through, it requires speed and skill, familiarity, and the center of gravity of the body, your physical fitness, your own state, and sometimes luck also accounts for a little proportion, but it is not very simple to learn, you have to experience it more and feel that it is shaking people, turning around, stopping urgently, etc., the game can improve your horizons, see more and think more, say that it is impossible, or find someone to teach you in person, you can do some small exercises, and it is not difficult to master the ball.
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When you break through, you have to pay attention to the rhythm, use a quick stop to break the rhythm of the defender, and then cooperate with some feints, don't hate the speed, you see Roy's speed is slow, and the breakthrough is so good.
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This is very simple, you have to dribble more often, just be familiar with the ball, practice makes perfect.
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En: I did the same at the time, and then I taught basketball, or streetball, and then I was in a square and I used my phone to record my dribbling, and I was pretty successful.
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Every day, I shoot the ball when I walk to the **, and consciously do some difficult streetball movements....
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Practice more, experience and improve in the competition.
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Take more, repeat more, open screen view, or learn from me
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Can you follow this and practice hard?
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The front of the body changes direction to advance, the crotch is pushed behind the back, the double span is pushed down, and the left and right crotch are promoted.
One is the ball nature, the second is the change of pace, the third is timing, and the way to pass is actually to change speed and direction.
That's simple. I used to be like that. I've only been playing for 2 years, and I'm already a scoring guard for our class president. >>>More
Dribbling this thing has to look at the usual, once that is a genius, breaking through ordinary people generally use the right hand, so it is very simple for defense, that is to say, the defense focuses on their left hand direction (that is, the right hand direction of the ball holder), for example, many people like to step back and break through with their left and right hands, just like James and Durant, this is because of the height and arm length, and like Iverson and Paul, the fight is speed, when the defender takes a step, you have taken three or four steps, so that the breakthrough does not need to be very complicated. >>>More
Hello ok...I'm telling you... Take your time.
You must be in the best state of mind. >>>More
Here's how to dribble with your left hand quickly:
First, dribble the ball with your right hand across the court, then dribble with your left hand and back again. >>>More