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What is "small volume"? You can refer to the basic benchmark of "soaked 8 sanitary napkins", which means that about the pack of sanitary napkins is used. If the occasional amount is small, it may be caused by many factors such as fatigue, sleep, dieting, Western medicine, etc., don't panic, observe it next month.
If you have a long period of light menstrual flow, especially if it is light and dark, it can also be considered relatively normal if you are over 45 years old. If you are younger, the menstrual flow is less than normal, which is mostly caused by blood deficiency, qi stagnation, blood stasis, cold condensation of blood vessels, phlegm obstruction and other reasons. Blood circulation is poor, and the time of stagnation in the uterine cavity is relatively long, resulting in the darkening of menstrual blood.
In addition, anxiety and sadness can interfere with hormone secretion 100% and affect menstrual flow, so it should be avoided in mind. If you are overly anxious, it is recommended that you go to the hospital on the second day of your menstruation to check the "6 hormones", which costs about 200 yuan. After solving the anxiety problem, the menstrual flow will gradually normalize.
If you are sure that the amount is small, it is better to drink brown sugar ginger tea.
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Low menstrual flow is not something that can be improved by drinking any kind of medicine, and the right medicine should be prescribed to solve the problem fundamentally. For example, are you genetically or physically. After finding the cause, and then adjusting according to the situation, it will achieve twice the result with half the effort.
Don't blindly take some tonic or follow the advice of others.
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Motherwort granules and brown sugar ginger tea can be consumed together.
The medicinal properties of brown sugar ginger tea are pungent and warm, with the effect of diaphoretic and dispelling wind and cold, and it has a certain effect on nasal congestion, runny nose and other symptoms caused by wind and cold, and the effect of brown sugar ginger water ** wind cold and cold is very significant. You can't drink brown sugar ginger water before going to bed.
The main ingredient of motherwort granules is motherwort, which invigorates blood and regulates menstruation. It is generally eaten about 2 or 3 days before menstruation. Dosage of Motherwort Granules:
Take with boiling water, 1 bag at a time, 2 times a day. It is generally recommended that the best time to consume is before breakfast and after dinner, that is, to drink a bag of motherwort granules on an empty stomach every morning, and to brew a bag after dinner.
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Hello, motherwort granules and brown sugar are suitable for low menstrual flow, which can warm the uterus and regulate menstruation and activate blood.
Suggestions: If you feel cold in your lower abdomen and have little menstrual blood during menstruation, you can take it together, and if there are no obvious symptoms, you can drink one.
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Motherwort granules, the name of Chinese patent medicine. It is a blood regulating agent, which has the effect of invigorating blood and regulating menstruation. Brown sugar ginger tea can warm the uterus and cure menstrual cramps. The two can be drunk together, and in addition, do not drink motherwort during menstruation, because it is blood-invigorating and will increase menstrual flow.
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For motherwort, female friends must be clear, this motherwort is a Chinese herbal medicine, and usually everyone drinks a Chinese patent medicine called motherwort granules, many women will take this as a daily essential medicine. Many women don't know enough about motherwort, they think that as long as they have menstrual problems, they can drink some motherwort. So, is it useful to drink motherwort with less menstruation?
Let's give you a detailed introduction.
Normal menstrual flow is more than 20 ml, if there is a sudden decrease in menstrual flow, but the menstrual cycle is still normal, it is recommended to take oral motherwort granules, new life granules or Guizhi Poria pills to regulate. It is usually caused by unsatisfactory endometrial exfoliation, if the effect is not good, it is necessary to do endocrine examination, test the level of sex hormones, and according to the test results, choose the appropriate program for endocrine and intervention, the main function of motherwort granules is to promote uterine repair, which is not particularly effective for the reduction of menstrual flow.
However, it is still necessary to treat it on a case-by-case basis, and you must know that due to the different reasons for low menstrual flow, not all menstrual flow is useful, and drinking motherwort is useful. If it is endometrial adhesion and the menstrual flow is low, at this time, whether it is drinking motherwort granules or taking other drugs to promote blood circulation and eliminate blood stasis, it has no effect, only hysteroscopic surgery to divide the adhesion**. For low menstrual flow caused by low estrogen, although drinking motherwort during menstruation can slightly increase menstrual flow, it cannot make menstruation normal.
Women with good physique usually have the habit of drinking tea, and it is okay to drink tea in moderation during menstruation, but you can't drink strong tea or frozen tea. For women with weak physique, they are anemic, have less menstrual blood or dysmenorrhea, and drinking tea during menstruation will aggravate the symptoms of anemia and even cause discomfort such as dysmenorrhea. Therefore, women should choose whether to drink tea during menstruation according to the actual situation.
And it is better to drink these teas during menstruation:
1. Rose tea. Female friends who like to drink flower tea are best to choose rose tea during menstruation. Rose tea can regulate menstruation, relieve labor pain, detoxify and nourish the skin, and effectively relieve menstrual syndrome.
Female friends who are often troubled by discomfort such as low mood and lower abdominal pain during menstruation may wish to drink some rose tea with sweet and slightly bitter taste, warm sex, and the effects of regulating qi and relieving depression, invigorating blood and dissipating stasis, regulating menstruation and relieving pain.
2. Black tea. Black tea is a warm tea, which has the effect of warming the stomach, especially suitable for menstruating women.
3. Goji berry and jujube tea. Goji berry and jujube tea is suitable for menstrual blood and qi conditioning. Jujube beautifies and nourishes the skin, nourishes qi and blood; Goji berries are known as the strange fruit of Western Xia and have extremely magical vitality.
Tear the red dates into a cup (you can soak them for more flavor), and put in about 20 wolfberries. Brew with boiling water and quote hot.
In addition, although you can drink tea during menstruation, there are still some things to pay attention to, tea contains a lot of tannic acid, and after meeting with iron in food, it will form precipitate, which will seriously affect the body's iron supplementation, and then aggravate the body's iron deficiency, resulting in iron deficiency anemia. In addition, green tea should not be drunk during menstruation, and it is best not to drink tea immediately after eating, so as not to hinder iron absorption.
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