Is it that small eggs are high in nutrition or large foreign eggs are high in nutrition?

Small eggs**: Most of them are raised by farmers**. Hens have a proper amount of time each day to exercise and peck at worms. There is no requirement for the average daily egg production of chickens, which can be understood as the mood of chickens laying eggs. "I" love a few a day.

Basically kept in a cage every day. There are strict requirements for the average daily egg production of chickens, and most of them are hormones to induce chickens to lay eggs. It can be understood that if you lay eggs, you will lay eggs, and if you don't lay eggs, you will lay eggs, and if "I" want "you" to lay a few "you", you have to lay a few. Eggs.

There are still high requirements for the color of the eggshell on the surface, so the hormones that improve the color of the eggshell are constantly selected, which is not good for the human body.

In contrast to the two, it is naturally better to have eggs. Of course, because the farmer ** is not for the sake of the eggs laid by the chickens, there are many fewer native eggs than foreign eggs.

Native chickens grow in a natural environment and eat natural food, so the quality of eggs produced will naturally be better. The eggs produced by general chicken farms, that is, the "foreign eggs" that people often say, may not be as nutritious as native eggs due to the use of special laying hen breeds and artificial feed. Therefore, even though the price is much higher, many people are still willing to buy native eggs, especially for the elderly, pregnant women and children.

That, of course, is the nutrition of native eggs. Local chickens generally eat a lot of rice. And there is more exercise. If you have a good physique, the nutrition of eggs will naturally be high. Foreign chickens generally eat feed. And there is less exercise.

In fact, all different types of eggs contain the same nutrients and ingredients, but the taste and color of native eggs are better than those of foreign eggs.

The nutrition is almost the same, and the local eggs taste good.

This statement makes sense, authentic native eggs have little moisture, taste, and no fishy smell, but most of them are fake on the market at present, picked from foreign eggs.

The experts have been as high.

Of course, it's a local egg.

Let's eat local eggs, foreign eggs are high in hormones.

Which is more nutritious?

We call the free-range chickens local chickens, and the chickens on the farm are called foreign chickens. Why don't you die with chickens?

Chickens eat feed, and additional nutrients are added to the feed to improve the nutritional value of eggs. Good chicken farms do and meet their goals.

But what is feed? Is it organically grown? Is it naturally grown?

Are the extra nutrients natural? Or is it chemically synthetic? I believe it won't be all-natural.

After processing, it is not unusual to have a high nutritional content. However, these chemicals need to be broken down by our liver when they enter the body, which will deplete the nutrients that are already scarce in the modern human body. That is to say: foreign eggs add points and subtract points at the same time.

Native chickens eat pure natural food, maybe there are some modern industrial pollution in its food, or maybe its nutritional content is not as high as foreign eggs, but it is basically not harmful to the human body. In other words: it is just a plus, basically no subtraction.

What's more, in addition to the 6 major nutrients that we know, there are non-nutrients in food. It's in eggs. For example:

We often use the color of egg yolk to judge the nutritional value of eggs. The color of egg yolk is determined by the lutein content in the plant, which has an irreplaceable effect on our eyes.

The lutein content of native eggs is very high compared with foreign eggs, and the yolk of 2 yuan catties of foreign eggs is very shallow, that is, the color of the yolk of Dalian clucking eggs of 4 yuan catties is not as deep as that of native eggs. That is, its lutein content is not as good as that of native eggs.

Native eggs contain nutrients, but foreign eggs are different, their kernels are transparent, and they are good for the body.