What diseases are the elderly prone to with a large belly?

It is often found that there are some middle-aged and elderly groups who feel that their bellies are very big, and the signs of the belly of these middle-aged and elderly groups are like being pregnant, which makes people look very scary. Today, let's talk about it carefully, what kind of harm will the elderly have to their stomachs?

However, if the belly is too big, then it is a manifestation of sub-health, which is easy to be ignored by everyone. If you don't have a big belly, you may have a much higher chance of developing cancer, so you must be careful. And many men often drink alcohol, or do not pay attention to exercise, which will cause their belly to suddenly become bigger.

Therefore, it is also recommended that you usually go out for a walk after eating, so that you can make your body more comfortable, and it will not have too much impact on your body.

It was found that many middle-aged and elderly people like to drink, and they don't pay attention to the amount when they drink. This situation will also lead to yourself because you drink too much wine, Wei is knocked big, so there will be a big belly, once the stomach is enlarged, everyone eats a lot of food, which will also cause obesity, can cause a series of diseases such as hypertension and diabetes. Therefore, it is recommended that you pay attention to it, and if you don't want to suffer from some diseases, don't hurt your body.

Everyone is getting older, and although it is not convenient to walk, it is also a great benefit to the body if you go out for a walk together. Many people in China have died of heart disease, and heart disease has a lot to do with big bellies, and obese people are more likely to suffer from heart disease and some diseases. If you want to protect your body, you must remember these precautions!

If the elderly have a large belly all the time and have no other symptoms, they can be considered to be abdominal obesity, and there is no need to worry too much.

If the elderly have a large belly in a short period of time, it is likely to be caused by certain diseases, such as neoplastic diseases, stomach cancer, pancreatic cancer, colon cancer, small intestine cancer, etc., which is mainly because the tumor grows too fast, resulting in a large belly.

It is also possible that the stomach is too large due to ascites, and there are many reasons for ascites, such as heart failure, liver cirrhosis, kidney disease, malnutrition, etc. Therefore, after the elderly have a large belly, they should go to the hospital as soon as possible, if it is caused by some tumors, they should be removed as soon as possible, and if it is caused by ascites, they should be targeted and specialized.

I feel susceptible to cardiovascular diseases, cardiovascular and cerebrovascular diseases, hypertension, hyperglycemia and hyperlipidemia diseases.

It is easy to suffer from high blood pressure, high blood lipids, high blood sugar, heart disease, some gastrointestinal diseases, and some cardiovascular and cerebrovascular diseases, which are very harmful to the body.

Studies have shown that obesity in old age is often accompanied by a variety of diseases.

Usually predisposed to concomitant diseases:

1) High blood pressure.

Obese people are susceptible to hypertension, with a prevalence of 3 times that of normal people. As the degree of obesity increases, the prevalence increases further, along with hyperlipidemia.

2) Coronary heart disease: Hyperlipidemia caused by obesity in the elderly further aggravates arteriosclerosis, and coronary heart disease is very prone to occur under the action of other factors.

Coronary heart disease in the elderly is especially susceptible to people with phlegm-dampness constitution type according to traditional Chinese medicine.

3) Diabetes mellitus Long-term persistent obesity significantly increases the incidence of diabetes. According to some statistics, the incidence of diabetes in the normal population is . In patients with more than 20% of normal body weight, the incidence of diabetes is 2%; More than 50% of cases have a 10% incidence of diabetes.

4) Cholecystitis and cholelithiasis Obese people are prone to cholesterol gallstones, often combined with cholecystitis.

5) Infection Obese people have low immunity and are often prone to bacterial and viral infection, and once it occurs, the recovery is slower.

6) The incidence of bone and joint diseases and gout has increased significantly. Hope.

Obesity will increase the burden on the body and easily cause diseases such as high blood sugar, high blood pressure, and high blood lipids. In addition, it is also prone to steatohepatitis, diabetes, heart disease, etc. Recommendations:

Control your weight properly, avoid fatty foods, and eat more fresh fruits and vegetables to reduce the load on your body.

What diseases can obesity cause in old age?

How to deal with obesity.

Keep exercising. Exercise can help burn fat and sugars in the body, so that excess fat is burned off and plays a leading role. Such as walking, tai chi, dancing for the elderly, etc., and housework within one's ability.

Control the heat. Patients should moderately reduce the amount of staple food according to their obesity status, and eat less candy, snacks, sweets, cold drinks, fatty meat, dried fruits and oilseeds containing more oil.

Limit your salt intake.

Table salt retains water and leads to weight gain.

Increase protein foods appropriately.

Protein is reduced due to restriction of staple foods, so protein-rich foods such as lean meats, fish, soybeans and soy products should be supplemented.

The daily protein intake per kilogram of body weight should not be less than 1 gram, and it can be increased by about 100 grams per day if conditions permit.

Eat small, frequent meals. Because the liver glycogen in the elderly decreases with age, various metabolic reactions slow down, so the elderly are intolerant to hunger and are prone to overeating. For this reason, the elderly can arrange 4-5 meals a day. This type of eating with multiple meals and small meals can prevent obesity.

Eat plenty of vegetables and fruits.

Not only does this create a feeling of fullness, but it also provides an adequate supply of inorganic salts and vitamins. <>

Adhere to the basic principles of nutritional diet for elderly obese patients

To ensure the balance of various nutrients and the need for metabolism, it is necessary not only to enable the elderly obese to obtain the living treatment of normal people, but also to maintain normal or standard weight, maintain health and normal work.

According to the degree of obesity and labor intensity of the patient, the total calorie diet (1000 1400 kcal d, 4182 5854 kj d) is appropriate for obese or overweight patients, and it is advocated that the total calorie restriction should be carried out gradually, and the weight reduction should not be too fast and too violent, otherwise the patient will be unbearable and persistent.

Reasonable collocation of dietary structure: after determining the total calories, the three major nutrients (carbohydrates, proteins, fats) and fiber are reasonably matched, at present, the WHO advocates that under the premise of total calorie restriction, the proportion of carbohydrates should be appropriately relaxed, and carbohydrates in the diet can account for 55% to 65% of the total calories, mainly choosing complex carbohydrates and carbohydrates rich in soluble dietary fiber, such as beans, wheat, rice, roots, and hard fruits. and promote a high-fiber diet.

Although these high-fiber foods are polysaccharides, they produce very low calories and have almost no effect on the secretion of insulin, and the high-fiber diet can alleviate and alleviate insulin resistance by delaying and reducing the absorption of glucose in the intestine, increasing insulin sensitivity, and reducing blood lipids and **. <>