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It is possible that a child skips a meal because he or she ate a different snack before eating, or because he or she is eating something that the child does not like. Children are picky eaters by nature, and they will refuse some foods that they don't like. If your child develops this habit, he or she may continue to be picky eaters in the future.
Therefore, when the child does not want to eat, parents must do a good job of educating the child and tell the child that if he is a picky eater, he will not be able to grow taller in the future, and there may be some other problems in the future, so that the child understands the importance of picky eating.
If you don't like to eat because of the snacks you eat before eating, then parents should guide their children and tell them that they should not eat snacks before eating in the future. It is understandable that children like to eat snacks before eating, but if parents do not control their children accordingly, then children may have some other problems in the future.
For example, if a child only eats snacks and does not eat, then the child's physical health will be affected accordingly, so at this time, parents must face this matter with the right attitude, let the child learn to eat well, and let the child know the importance of eating well. If the child refuses when the parent asks the child to eat, then the parent should tell the child that if he does not eat now, he will not give him a snack when he is hungry.
Mom and dad try to let their children eat less snacks every day, and it is best not to eat snacks, because eating snacks has an impact on children after all. If the child's appetite is affected by snacking, then the child may have a similar phenomenon in the future, so parents should control the child as much as possible and do not let the child always eat snacks.
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In small children, there may be a period of anorexia during the process of growth and development. For the child's personality, it is also possible to be picky eaters. So in this case, the reasons why the child does not eat are summarized as follows:
1. Determine what causes the child, for example, the most common is due to indigestion. Second, the gastrointestinal function is weak, and it is common for children to exercise less and not too much. 3. Deficiency of trace elements, such as zinc deficiency, can cause children to be picky eaters and do not like to eat, so they need to be supplemented.
Fourth, from the perspective of traditional Chinese medicine, children have spleen and stomach disorders. If the child does not eat well, choose to take the children's spleen granules to promote the child's digestion and arouse appetite, which will also help the child. However, as a parent, you need to know that you should choose the appropriate medication according to the specific situation of the child, and you should not blindly take too many drugs to prevent the child from being bad caused by the drug.
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Children may not eat because of picky eating, for example, the meal you make may not be what he likes to eat, he will choose not to eat, but in fact, it doesn't matter, picky eating is very normal, every child has more or less not eaten, even adults have things that they don't eat, as long as they do what they like, just make him what he likes to eat.
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It may be that the baby's spleen and stomach are relatively weak, the baby's body is not particularly good, it may be that the baby does not like to eat this kind of meal, and the baby has eaten something else before eating, so he does not like to eat.
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It may be because the child eats a lot of snacks, it may be because the child does not like to eat such things, it may be that the child is not hungry, it may be that the child has indigestion.
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Bad spleen and stomach?
My children are like this, develop regular meals, usually pay attention to supplementing more vitamins, vegetables and milk, and do not let children eat snacks, which is too bad for children. Best wishes.
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The child doesn't know, maybe he is not hungry now, or he hates eating, so he will not eat.
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But the child eats a lot of snacks, but the child does not like to eat seeds, or the child is not hungry, or the child has indigestion.
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<> check the trace elements for the child to see if the baby is deficient in calcium and zinc. Babies who are deficient in calcium are not in good health and do not eat well; The baby's zinc deficiency has a bad appetite, and of course it also directly affects the appetite. When my eldest baby was more than two years old, because of calcium deficiency and zinc deficiency, not only did he not eat well, but even chicken breasts appeared in serious cases, and finally he played D3 under the advice of the doctor, and supplemented calcium and zinc at the same time.
Later, as the baby got older, he was more active, he ate better, and now he is very strong.
The reason why some children don't eat well when they eat is because they usually eat too many snacks, especially when they take their children out to play. Children are naturally curious, and if the same interview changes tricks, children will feel fresh, and children will like to eat when they are curious and interested. Parents should be attentive to their children, observe their children's preferences, and only by understanding their children can they raise their children well.
Reduce unnecessary nagging, complaining, verbal punishment or judgment, as not only will it not be effective, but it will affect your child's mood at mealtime. For example: "Why don't you eat yet", "Eat quickly", "If you don't eat again, I won't take you out to play" and so on.
Descriptive language tells your child how to eat and demonstrates it to him/her. For example, while saying, "Take the spoon with your little hand and put the rice in your mouth," teach your child to do so while holding your child's hand.
Every child is unique, and there are some children who are born with a good appetite and some who are not so cold to eat. But on the whole, eating is a person's survival instinct, whether it is more or less, children can naturally know how much to eat, which is the most suitable for themselves. However, many children now do not like to eat, especially when they come to eat, they show a state of disgust and avoidance, in fact, because of the excessive intervention of parents and family members in children's eating problems, which affects children's eating instincts, and even causes children's rebellion.
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It may be that the cooked food does not meet the child's appetite, or it may be that the cooked food does not look fragrant, the child's stomach is weak, the child is picky eater, and the snacks that the child eats before eating will cause the child to not eat.
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It is very likely that there is a problem with the digestive system, or it is caused by a lack of exercise, or it is due to some snacks and does not want to eat.
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It is very likely that the child eats too many snacks, causing the child to be hungry at all, so he does not want to eat and should limit the child's snacking.
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There are two reasons why children are reluctant to eat. One is physiological, generally speaking, children have different feeding needs at each stage of their growth. At the age of two or three, the breath will be less than before, because at this time the child begins to have a sense of likes and dislikes, and also begins to have a partial eating phenomenon.
After the age of three, children love to run, and the amount of exercise increases, and the amount of food and drink will follow, but if there is a lack of exercise, or the amount of exercise is unreasonable, it will also cause the child to refuse to eat. On the other hand, there are psychological problems. With the development of self-awareness, children no longer completely rely on their parents to think and decide on their diet, they already have the ability to choose their own favorite and disliked food, inattentive parents may prepare meals for their children may not be palatable, parents force children to eat, over time children will have a rebellious heart to believe in mathematics.
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I'll get you a rice ball and I'll be done.
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Children do not like to eat, generally related to zinc deficiency, this is because zinc is one of the components of taste hormone in saliva, zinc deficiency will lead to mucosal hyperplasia and parakeratosis, so that a large number of shedding epithelial cells block the taste bud pores, food is difficult to contact the taste buds, taste becomes insensitive, resulting in partial eating, anorexia and even exobia.
If you want to improve your child's appetite, you need to pay more attention to your diet. At the same time, it is recommended to give children some new Xibao brand zinc and selenium tablets, which can regulate the stomach and intestines, promote digestion, and are very useful for improving not liking to eat and partial eating, and it is also fast (the fastest can be effective in a week), insist on giving children about 3 months, which can play a significant role in consolidating the obvious improvement effect.
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It is possible that you have eaten too much, or that your child has a cold stomach. To see how old the child is, try to put your hand on the child's belly, and gently tap the back of your hand with the other hand across the palm of your hand.
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First of all, the diet structure should be reasonable, which not only ensures nutrition, but also suits the taste of children. Children are in the stage of growth and development, should be provided with enough calcium, iron, zinc and other trace elements and protein, so you can eat a little more soy products, lean meat, fish, eggs, green leafy vegetables, etc., you can refer to the relevant books, I don't know much. Children are more curious, so the food should be made as colorful as possible, and the dishes should be special, so as to attract his attention and naturally arouse his appetite.
Daily can give the baby to eat some obabyl-baby music, which is beneficial to the stomach, help digestion, regulate the stomach and intestines, natural appetite, fasting is an important reason for appetite, when the child feels hungry, anything to eat will be particularly fragrant! If this experience is repeated in a rhythmic manner, it can greatly increase your child's appetite.
Pickled lemon slices are also nice.
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