You are not overweight, but what could be the cause of high blood pressure?

Hypertension is one of the common diseases now, irregular life, not paying attention to diet, often staying up late can easily lead to high blood pressure, if the body is not heavy, but there is high blood pressure, you should go to the hospital for a detailed examination in time.

In our daily life, there are more and more people around us who have high blood pressure, and now young people have more and more chances of high blood pressure, he is no longer a physical condition that only the elderly will appear, so when what factors in life appear will increase the probability of high blood pressure?

1.Causes of the appearance of high blood pressure

In our daily life, the probability of the elderly suffering from hypertension is very large, because the elasticity of the blood vessels of the elderly decreases, which increases the probability of occurrence, excluding the cause of family history, obesity is easy to have high blood pressure, he will make your heart and circulatory system have a certain burden, at the same time, in addition to weight, there is no good quality of life, living habits, excessive drinking, uncontrolled smoking, easy tantrums will also increase the probability of hypertension.

2.The dangers of high blood pressure

When people suffer from high blood pressure, there may be many complications when the condition is severe, such as stroke, which is a disease that can easily appear in the elderly, and high blood pressure can seriously threaten the health of the kidneys, which will weaken the function of the kidneys.

Not only that, if you have high blood pressure, your physical fitness will gradually decline, so in the area of blood pressure, you can eat more fruits and vegetables containing potassium, calcium, and trace elements in your daily life, eat more whole grains and fiber, rich in high-protein and low-fat foods, and in terms of salt demand, you must refrain from it.

Therefore, obesity is not the only cause of high blood pressure, in the absence of a good quality of life, bad living habits, will also increase the incidence of high blood pressure, should be done less temper tantrums, no smoking, less drinking, healthy diet.

Irregular daily life, high mental stress, frequent drinking and smoking, staying up late and sedentary and inactive can all cause high blood pressure.

It may be due to excessive taste in daily life, which can also lead to the formation of high blood pressure.

High blood pressure is not necessarily obese people, and it may also be caused by some cardiovascular diseases that do not pay attention to protecting the body.

It may be caused by too much grease, and when there is a lot of grease, it will not be able to dissipate.

It may be that you eat too much salt, but salt is not something you can eat too much and will damage your body organs.

It may be caused by excessive salt consumption, so you should usually eat more light ones.

Typically, headaches are the most common manifestation of high blood pressure, which also means that high blood pressure has progressed to a certain level. From a clinical point of view, the pain caused by high blood pressure is usually in the back of the head, and sometimes there may be nausea and vomiting. Therefore, when you find that you have a severe headache and symptoms such as nausea and vomiting, you need to be alert to the possibility that your blood pressure is excessive.

As blood pressure rises, patients are also prone to tinnitus, usually with a booming sound in both ears. Because people with high blood pressure are prone to lack of sleep or physical fatigue, this is also the main cause of tinnitus symptoms. If the tinnitus is severe and does not improve, it is important to go to the hospital for targeting**.

For women with high blood pressure, symptoms of vertigo may also occur. This feeling of vertigo usually does not cause the body to lose balance, but only makes people feel light and fluttering, as if they cannot concentrate on anything. If the vertigo is so strong that it is impossible to walk, you need to be alert to cerebral congestion caused by the rapid rise of blood pressure, and you must seek medical attention in time**, otherwise it is very easy to cause a stroke.

You may not know that the onset of high blood pressure can also easily cause lower back pain. In particular, if you have lumbar spine disease, the pain will be further aggravated after high blood pressure, and it may also cause concomitant symptoms such as weakness of the limbs and weakness of the body.

You may not know that the onset of high blood pressure can also easily cause lower back pain. In particular, if you have lumbar spine disease, the pain will be further aggravated after high blood pressure, and it may also cause concomitant symptoms such as weakness of the limbs and weakness of the body.

Palpitations are when your heart beats differently than usual, and it is accompanied by symptoms such as wheezing and difficulty breathing. These problems are mainly caused by the enlargement of the heart and the dilation of the ventricles caused by high blood pressure.

Chest tightness, difficulty breathing, etc. If you have chest tightness often, it should be high blood pressure, or you feel the company of breathlessness, then it has become high blood pressure.

Dizziness, insomnia, memory loss, low urine output, lower back pain. The above conditions indicate that you have high blood pressure.

Sometimes I have a headache, sometimes I feel dizzy and nauseous, sometimes I lose my appetite, sometimes I get upset, sometimes my heart beats very fast.

Headache, increased nocturia, palpitations, insomnia, numbness of the limbs, and high blood pressure can cause autonomic disorders, which can lead to insomnia, dreams, and easy awakening.

The causes of high blood pressure include stress, nervousness, obesity, overweight, staying up late, bad habits, and a high-salt diet. Stress and stress are the main causes of hypertension. Stress and nervousness can cause sympathetic nerve excitation and vasoconstriction, resulting in increased blood pressure.

Obesity and overweight are also important causes of high blood pressure. Obesity leads to metabolic disorders in the body, fat accumulation, hardening of the arteries, which leads to an increase in blood pressure. For many patients with high blood pressure, ** is a very important adjunct.

Staying up late is a phenomenon that many people will have nowadays, staying up late usually leads to insufficient sleep, resulting in nerve excitation, blood vessel constriction, thus causing an increase in blood pressure, thus forming high blood pressure. Bad habits, such as alcohol and tobacco addiction, the nicotine in tobacco causes the smooth muscle of blood vessels to contract, leading to an increase in blood pressure. Alcohol, on the other hand, hardens the arteries, reduces the elasticity of blood vessels, and eventually leads to high blood pressure.

Excessive sodium intake can cause sodium and water retention, resulting in increased vascular volume and ultimately increased blood pressure.

It may be because of a bad temper, if you have a bad temper, you will easily get angry and cause your blood pressure to soar, so you should usually control your temper.

The main reason is related to lifestyle, that is, eating too much and exercising too little. Therefore, it is necessary to control your diet and exercise more. The other is weight control, which is an important criterion. Blood pressure usually drops significantly as weight is lost.

About 60% of people with hypertension have a family history. It is thought to be caused by polygenic inheritance, with 30% and 50% of patients with hypertension having a genetic background.

Hypertension can be divided into two categories: primary and secondary. There is also a family history of genetic reasons.

In the vast majority of patients, the highest level of hypertension is unknown, which is called essential hypertension, accounting for more than 95% of the total hypertension; Essential hypertension, also known as hypertension, in addition to the symptoms related to hypertension itself, long-term hypertension can also become an important risk factor for a variety of cardiovascular and cerebrovascular diseases, and affect the function of important organs such as the heart, brain, and kidneys, and eventually lead to the failure of these organs.

If you have high blood pressure, please take medication under the guidance of your doctor.

In modern society, due to eating habits and pressure from all sides, more and more people suffer from hypertension, in fact, hypertension itself is not terrible, what is terrible is some complications caused by hypertension, then coronary heart disease. Hypertension is one of the main risk factors for coronary heart disease, the risk of coronary heart disease in hypertensive patients is twice that of normal people, and 50% of patients with hypertension are likely to die of coronary heart disease if they do not ** for a long time. High blood pressure can cause diseases2

Nephropathy. This is often referred to as hypertensive nephropathy. The kidneys are involved in the formation and maintenance of high blood pressure, which in turn is damaged by the increase in blood pressure.

Long-term hypertension does not have **, which can cause end-stage renal failure or accelerate the destruction of the renal parenchyma leading to primary or secondary kidney disease. High blood pressure can cause illness3Heart failure.

Heart failure is a common complication of hypertension, with epidemiological studies showing that 40% to 50% of heart failure results from hypertension. The higher the blood pressure and the absence of **, the greater the likelihood of developing heart failure. Hypertension plays an important role in the course of heart failure.

High blood pressure can cause illness4Diabetes. In people with diabetes, the incidence of hypertension is twice as high as in the normal population.

Diabetes mellitus coexists with hypertension and is an important cause of arteriosclerosis and renal failure. High blood pressure can cause illness5Left ventricular hypertrophy.

In addition to the above, high blood pressure may also cause hyperlipidemia, stroke, peripheral arterial disease, and so on. Therefore, it is recommended that patients with high blood pressure should be actively controlled once the disease is found to avoid some complications.

The body is not fat, and there is high blood pressure, which shows that obesity has nothing to do with high blood pressure, high blood pressure, most of them are caused by genetics, or irregular diet, often stay up late, often eat big fish and meat, too greasy things, or other diseases in the body.

1.Coronary heart diseaseCoronary heart disease is very common in middle-aged and elderly friends, and it is also a frequent disease. This is a type of heart disease caused by the occlusion of a coronary artery.

According to survey statistics, a large number of patients with coronary heart disease are hypertensive patients, and the most typical symptom of coronary heart disease is angina, sometimes manifested as chest tightness, fatigue and chest pain. Mortality from coronary heart disease is high. If we suffer from coronary heart disease, we must go to the hospital in time** and actively cooperate** with the help of a doctor**.

Uncontrolled high blood pressure can easily lead to cerebral thrombosis. When blood flow is blocked, a cerebral infarction can occur. In daily life, if your blood pressure is relatively high, then we must pay attention to the occurrence of cerebral thrombosis.

Cerebral thrombosis. Cerebral thrombosis in daily life, if the age of onset is generally older, the affected people are generally over 55 years old. At the same time, these patients suffer from diseases such as hypertension and hyperlipidemia.

Therefore, in normal times, if we have high blood pressure, we must pay more attention to it to prevent the occurrence of cerebral thrombosis.

3.Kidney disease must be confusing for everyone. Why do you have high blood pressure and kidney disease?

Shouldn't high blood pressure be related to blood vessels? In fact, this is a very wrong view. Kidney disease is also a complication of high blood pressure.

The kidneys increase as blood pressure rises, and the kidneys participate in the body's internal circulation. If we have long-term high blood pressure, we should be wary of whether the kidneys will be damaged, because long-term high blood pressure can lead to kidney failure. Therefore, in our daily lives, we must control high blood pressure more.

4.Intracerebral hemorrhage, also known as intracerebral hemorrhage, is a disease caused by cerebral vascular rupture and hemorrhage, which is mainly related to cerebrovascular disease. It's also related to bad habits in everyday life.

High blood pressure and hyperlipidemia may cause intracerebral hemorrhage. People with intracerebral hemorrhage usually have a sudden increase in blood pressure due to excessive emotions. The mortality rate from intracerebral hemorrhage is high.

If you live in time, you will have varying degrees of cognitive impairment and language communication impairment.

Because of the long-term increase in blood pressure, increasing the burden on the heart can lead to hypertensive heart failure. High blood pressure damages the blood vessels of the whole body, which is manifested in the brain tissue, and cerebral infarction and cerebral hemorrhage may occur.

Blood flows in the body, normal blood pressure can maintain the function of the heart, such as high blood pressure, it will increase the burden on the heart, may cause headache, vomiting, palpitations, dizziness and other symptoms.

That's because high blood pressure is a blood problem, and blood circulates throughout the body, so it is easy to cause physical health problems.