Does eating too much longan hurt your body What harm will it do if you eat too much longan

Updated on healthy 2024-06-13
2 answers
  1. Anonymous users2024-02-11

    Longan eats a lot and will "attack the fire".

    Because longan has a certain function of nourishing beauty, fresh longan is very popular with some lovers of beauty, and some women buy longan very frequently. However, experts do not support the practice of these beauty-loving women.

    One side of the water and soil to raise one side of the people", women in the north to maintain their beauty is best to choose some fruits produced in the north, in addition to eating fruits to see their "attributes", it is best to eat more apples, pears and other cool fruits. Longan is a warm fruit, which has the function of nourishing blood and qi, and people with weak physique and mothers who have just given birth eat some longan, which is very good for their physical recovery.

    However, normal women eat more longan, not only can not have the effect of beauty and beauty, but also "attack the fire", causing pimples on the face. If it is severe, it will also "hurt yin" and affect menstruation.

    Longan, also known as longan, is warm and sweet, beneficial to the heart and spleen, and replenishes qi and blood; It has a good nourishing and tonic effect. It can be used for insomnia, forgetfulness, palpitations, dizziness and other symptoms caused by heart and spleen deficiency and lack of qi and blood. It can also be weak or mentally debilitated after illness.

    It is also suitable for women to supplement after childbirth. Li Shizhen recorded in the "Compendium of Materia Medica":"Lychee is the most expensive food, and longan is good"。

    Respect for longan. According to pharmacological studies, longan contains glucose, sucrose and vitamins A and B and other nutrients. It contains more proteins, fats and a variety of minerals.

    These nutrients are essential for the human body.

    Longan - a good product for health care.

    Longan, also known as longan, is warm and sweet, beneficial to the heart and spleen, and replenishes qi and blood; It has a good nourishing and tonic effect, and can be used for insomnia, forgetfulness, palpitations, dizziness and other symptoms caused by heart and spleen deficiency and lack of qi and blood.

    It can also be weak or mentally debilitated after illness. It is also suitable for women to supplement after childbirth. Li Shizhen recorded in the "Compendium of Materia Medica":"Lychee is the most expensive food, and longan is good"。Respect for longan.

    According to pharmacological research, longan contains glucose, sucrose and vitamins A and B and other nutrients, which contain more protein, fat and a variety of minerals.

    These nutrients are essential for the human body. Especially for those who are tired, it is more effective to consume heartache and spleen blood.

    The dosage is as follows: 1. Eat 10 longan every night before going to bed, which can nourish the heart and calm the nerves, ** heart palpitations and insomnia.

    2. Take 30 pieces of longan meat, tear 10 red dates, use 100 grams of japonica rice, cook 2 bowls of porridge, add an appropriate amount of brown sugar, and eat 1 bowl in the morning and evening. It can replenish the spleen and generate blood, nourish the heart and increase wisdom, and is suitable for the elderly.

    3. Take meat with 10 pieces of longan every morning, boil 2 poached eggs, add an appropriate amount of sugar, and eat on an empty stomach. Nourish the spleen and heart, generate blood and invigorate qi.

    4. 200 grams of longan meat, add 500 ml of sorghum liquor, and soak for 1 month. Drink 15ml every night before going to bed to restore fatigue and calm the nerves.

  2. Anonymous users2024-02-10

    1. Longan is a warm food, and it is easy to stagnate qi and get angry if you eat more, which will lead to nosebleeds, mouth ulcers, oral mucosal inflammation and other adverse symptoms.

    2. Sakura is easy to cause fire on fire, and the symptoms of fire will be more obvious.

    3. Eating too much longan can easily cause blood sugar to rise and aggravate the condition.

    4. Longan is hot and fuels fire, and children and adolescents should eat less.

    5. Eating too much longan is easy to induce hunger, resulting in thick tongue coating, full qi, slippery intestines and diarrhea, wind and cold, and indigestion, which is not conducive to physical recovery.

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