What are the benefits of gastrodia, which can be made into various medicinal diets, to the body?

The history of gastrodia in medicine has been thousands of years, as early as in the "Shennong Materia Medica", gastrodia has been listed as a "high-grade" health medicine, and said that this thing can help people "benefit qi, grow fat and healthy" for a long time.

Because of the sweet taste of gastrodia and its good health effect, it is often used by people to stew soup, soak in water or make other medicinal diets. So what are the benefits of gastrodia as a medicinal diet? Let's briefly analyze it with my friends today.

1. Gastrodia can nourish liver yin and inhibit liver fire

Li Shizhen said in the "Compendium of Materia Medica": "Gastrodia is the medicine of liver meridian qi", and taking it helps people nourish liver yin and calm liver fire.

For example, some people with insufficient liver blood or strong liver fire can not help but lose their temper in life, and in severe cases, they are accompanied by dizziness, headache, red eyes, etc., for such symptoms, they can use gastrodia as a medicinal diet in daily life to eat, which has a certain prevention and alleviation effect.

In addition, for some strokes, epilepsy, and acute and chronic convulsions and convulsions in children caused by internal movement of liver wind, gastrodia can also play a role in prevention and control.

2. Gastrodia can help people dispel wind and channel

When people get older, qi, blood, meridians, etc., are more likely to have some symptoms of blockage. Especially for people who do not know how to maintain health when they are young, or who are engaged in heavy physical labor, they often have limb pain and numbness, unfavorable joint flexion and extension, and in severe cases, limb paralysis and other symptoms may occur.

Gastrodia gastrodia also has a good effect of dispelling wind, channeling, and relieving pain, and it can play a role in relieving the numbness of limbs caused by rheumatism and paralysis and meridian stasis that are more common in middle-aged and elderly people.

In daily life, some gastrodia is used as a medicinal diet, which can also help people to have the effect of dispelling wind and channeling health, whether it is to prevent such diseases or alleviate such diseases, gastrodia can be effective.

3. Gastrodia gastrodia can be anti-aging and increase immunity

Modern medicine has studied gastrodia and found that gastrodin, gastrodia polysaccharides, organic acids and trace elements and other components contained in gastrodia have some other health effects.

For example, the active ingredients of gastrodia can play a significant role in helping people slow down heart rate, anti-cell aging and oxidation, and enhance human immune function.

However, although gastrodia is a good medicine, it is a medicinal material after all, and we had better eat it in moderation. Especially for people who are allergic to gastrodia, or who will have obvious discomfort symptoms after eating gastrodia, they should use it with caution.

Gastrodia can dispel rheumatism, relieve pain, promote qi and blood, it is very good for the elderly to eat, and it also has the effect of sedation and analgesia, anticonvulsant and blood pressure lowering for medicinal purposes.

First: analgesic effect, gastrodia is most famous for its effectiveness in some headache symptoms. Second:

Sedative effect, gastrodia can be sedative, sedative, sleep aid, can be **neurasthenia and neurasthenic syndrome patients. Third. Gastrodia gastrodia has high edible and medicinal value, mainly used to calm the liver, relieve spasmodic, dizziness, numbness of limbs, pediatric convulsions, tetanus and other diseases.

Gastrodia is mainly a headache, long-term use of gastrodia can be very good, headache dizziness, and easy to dream when sleeping at night, can improve the headache situation.

Selected medicinal dietary recipes of gastrodia.

Gastrodia boiled eggs.

Efficacy: **Headache and dizziness.

Recipe: 60 grams of fresh gastrodia, 3 eggs, 1000 grams of water. First, put the fresh gastrodia slices in the pot and add water to boil for 30 minutes, then beat in the eggs and cook them before eating.

Directions: Eat once a day, or once every other day.

Gastrodia steamed eggs.

Efficacy: It has a certain auxiliary effect on hemorrhoidal prolapse and uterine prolapse.

Recipe: 6 grams of gastrodia powder, 1 egg. Make a small hole at the end of the egg, pour gastrodia powder, stick the small hole on the egg with soaked white paper, put the hole upwards into the steamer to steam, and remove the shell to eat the egg and gastrodia powder.

Usage: Eat once in the morning and evening, 1 0 days for 1 course of treatment. Stop taking it for 2 days and take it again, and take it for 3 consecutive courses.

Gastrodia, wolfberry boiled pig brain.

Efficacy: It has a certain auxiliary effect on dizziness and headache caused by cerebral sequelae.

Recipe: 1 00 grams of fresh gastrodia, 15 grams of wolfberry, 2 pairs of pig brain. Fry the fresh gastrodia slices and wolfberries with water for 1 hour, put in the washed pig brains and cook them.

Directions: Eat once a day, or once every other day.

！Gastrodia yam stewed pigeon.

Efficacy: It has the effects of nourishing the liver and kidneys, stomach, spleen, qi and lungs, nourishing the kidneys and strengthening essence. It can be **post-illness weakness, impotence**, thirst-quenching syndrome, women's blood deficiency, menstrual irregularities and amenorrhea, headache, dizziness and other symptoms.

Recipe: 1 00 grams of fresh gastrodia, fresh yam, green onion and white segments, 4 suckling pigeons, pork, 250 grams of pork belly slices and pork kidneys, 1 50 grams of shuifa mung bean vermicelli, lettuce, lotus root, 200 grams of dried tofu, 25 grams of ginger slices, 35 grams of cooking wine, 1 o grams of refined salt, 5 grams of chicken essence, 3 grams of pepper, 3000 grams of chicken broth. Put the pressure cooker on the fire, add chicken broth, gastrodia, yam, pigeon pieces, ginger slices, pork, lotus root slices, dried tofu, cooking wine, pepper, refined salt, green onion white segments, after boiling, beat off the foam, add valve pressure for 1 0 minutes, stop the fire and cool down, add other raw materials and chicken essence, and then boil, you can eat.

Usage: Eat meat and drink soup.

！！Gastrodia duck.

Efficacy: Nourish yin and latent yang, calm the liver and calm the wind. It is suitable for yin deficiency and hyperyang, threatened miscarriage of pregnancy, dizziness, tinnitus, headache, bitter mouth and dry throat and other symptoms.

Recipe: 100 grams of fresh gastrodia, 30 grams of raw land, 1 jellyfish duck (about 500 grams). The duck is slaughtered, the hair and internal organs are removed, and the gastrodia that is washed and sliced is stewed together until the duck is cooked, and salt, monosodium glutamate and other seasonings are added.

Usage: Eat meat and drink soup.

！！Gastrodia sliced pork soup.

Efficacy: Nourishes latent yang, calms the liver and calms wind. It is suitable for dizziness, headache and other symptoms of hyperactivity of liver yang or wind and phlegm. Now it is mostly used for hypertension, otogenic vertigo, etc.

Recipe: Appropriate amount of gastrodia pork. Slice gastrodia into thin slices and set aside; Slice the meat to make soup, add 60 grams of fresh gastrodia slices and cook together.

Usage: Medicine, soup and food.

Efficacy: It has the effect of extinguishing wind and relieving pain. Indications for migraine headache and vertigo of the first wind.

Gastrodia is used to boil pork, stew fish head, stew pig brain, and the credit is to cure headaches.

Gastrodia stewed pigeon cures dizziness.

1. Enhance intelligence, brighten eyes, lower blood pressure, and anticonvulsants.

2. Gastrodia gastrodia has the functions of enhancing intelligence, brightening eyes, enhancing the cerebral nervous system and regulating vision. Therefore, regular consumption of gastrodia has a good effect on the body to prevent Alzheimer's disease and regulate neurocerebral function. In addition, it also has a good effect on lowering blood pressure, enhancing liver and kidney function, strengthening muscles and bones, improving the blood supply function of the heart and protecting the heart.

It also has anticonvulsant effect, and can achieve good performance in relieving muscle and nerve tension spasms for clinical symptoms such as facial paralysis, convulsions, hemiplegia, epilepsy, angina pectoris, and biliary colic.

3. For patients with neurasthenia or neurasthenia syndrome, as well as sleep symptoms, the consumption of gastrodia has a good component and effect on regulating nerves and affecting nerves. In addition, for all kinds of pain in the body, such as severe infection vascular neuropathic headache or cerebral vasospasm, trigeminal neuralgia, through gastrodia injection, it has a good effect, and even a high rate.

In recent years, with the popularization of health knowledge, more and more people have begun to pay attention to their physical health, so the wind of health preservation has flourished, and various medicinal materials with tonic effects have caused many people to scramble. Gastrodia is no exception, it is a valuable Chinese herbal medicine, which has a good effect on antispasmodic and pain-relieving, so let's take a look at the effects and functions of gastrodia today.

1. Calm and relieve pain.

Gastrodia has a certain control effect on the nerve center, so it has an antispasmodic and analgesic effect.

2. Improve memory.

The gastrodia polysaccharides contained in gastrodia have a certain effect on improving memory.

3. Anticoagulation. Gastrodia glycoprotein, a substance contained in gastrodia, has a significant anticoagulant effect.

4. Calm the liver and calm the wind.

Gastrodia moistens a lot of fluid, can nourish blood and relieve wind, and can be the first blood deficiency liver wind internal movement headache, dizziness and other symptoms.

5. Lower blood pressure.

Gastrodia also has a leading effect on high blood pressure.

6. Bright eyes. Gastrodia can enhance the resolution of the optic nerve and is also a good help for vision.

1. Gastrodia stewed chicken.

Ingredients: gastrodia, chicken, red dates, wolfberry, ginger, salt, cooking wine, sugar.

Method: 1) Add a little sugar to the gastrodia and soak it until soft, then cut it into thin slices for later use;

2) Wash red dates and wolfberries for later use;

3) Slaughter the chicken cleanly, add water to the pot and boil, add cooking wine, put the chicken into the pot, wait until the blood foam and dirty things are boiled, turn off the heat, remove and rinse.

4) Put all the above ingredients into a casserole, add water and an appropriate amount of cooking wine, turn to low heat after boiling, simmer for 1 hour, and add an appropriate amount of salt.

2. Stewed fish head with gastrodia.

Ingredients: fish head, pork, red dates, gastrodia, wolfberry, salt.

Method: 1) Cut the fish head into pieces and wash it for later use; Other materials are fully prepared;

2) Put an appropriate amount of water in the pot, first add herbs and pork, cook for 20 minutes, then add the fish head, boil over high heat, simmer over low heat for 45 minutes, add a little salt.

1. Do not take it for a long time.

2. It is best not to eat alone, you can choose formula consumption or dietary therapy.

3. People with allergies should not take it.

4. Gastrodia is not a tonic, so it is best to follow the doctor's advice when eating.