People with heart disease can t get angry easily, and what else should they never do?

With the development of society and the progress of science and technology, people now pay more and more attention to their physical health. And in daily life, for those with heart disease, you must pay attention to your physical fitness and physical health. And in our daily lives, we must be careful not to do anything that affects our heart.

First of all, don't be greedy for cold, because in daily life, whether it is heart disease patients drink a lot of cold drinks, or due to seasonal changes in hot and cold temperature differences, and so on. In short, low temperature conditions will cause the blood vessels of heart disease patients to constrict, which will eventually make the originally unobstructed blood vessels become more narrow, thus greatly increasing the possibility of insufficient blood supply to the heart; In addition, if the blood vessels in the heart disease patient's body constrict, it will increase the resistance of blood circulation in the body, thereby increasing the burden on the heart, and in severe cases, it can affect life. <>

The second is that people with heart disease should never overwork in their daily lives, because overwork may make them prone to sleep deprivation, but for them, chronic sleep deprivation means that the body is slowly committing suicide. At the same time, overwork overloads the heart of people with heart disease, which is more likely to induce malignant arrhythmias, leading to sudden death. <>

Finally, in daily life, patients with heart disease must not drink alcohol, this is because alcohol is not good for people with a bad heart, if you drink alcohol, it will dilate blood vessels, so alcohol has a very bad impact on the cardiovascular system, and alcohol will also affect the body's fat metabolism, produce more harmful cholesterol, which is very bad for our health. More importantly, alcohol consumption can lead to a significant increase in the incidence of sudden death. Therefore, for the safety of our lives, we should never drink excessively.

Therefore, for the sake of our life and health, we must protect our hearts from damage in our daily lives.

There are also some things that are, don't do intense exercise, don't run, strong exercise, etc., which will have an impact on the heart and affect the normal beating of the heart.

Strenuous exercise and sun exposure. Because strenuous exercise will put a lot of load on the heart, it is easy to have problems. Because the weather is too hot, it will cause the human heart to beat faster, which will increase the additional burden on the heart.

Less strenuous exercise, strenuous exercise, can lead to more severe lesions in the heart area. If you drink less alcohol, your blood pressure will increase and your heart function will decrease if you drink too much.

With the continuous development of social economy and the continuous progress of science and technology, our quality of life has been improved to a certain extent, and our education level is getting higher and higher, so people pay more and more attention to their physical health, but it is inevitable that in our daily life, there will still be some problems. So for people with heart disease, can you be too excited, first of all, for patients with heart disease, you can't be too excited. Because excessive excitement will increase the burden on the heart, resulting in an increased heart rate, which can induce the occurrence of heart disease such as angina pectoris or myocardial infarction, we should pay attention to this situation, and we need to advise the patient not to be overly excited.

And for some heart patients, its onset is closely related to mood, physical labor, sleep quality, and dietary structure, so for this case, we can carry out appropriate physical labor, but we must pay attention to control one of our emotions. And our dietary requirements are also more demanding, we can eat until we are about seven minutes full, and we must also control our eating habits to ensure that blood pressure is within a relatively normal range, which is some of the more important measures to control heart disease.

In addition, for some patients with heart disease, it will be accompanied by the change of seasons, so for such patients, in our daily life, we should pay attention, and we can also carry out corresponding physical exercises, which can strengthen our physical fitness, so that our body can become stronger, resist the invasion of some bacteria and viruses, and avoid the occurrence of some other diseases, which is very important. <>

People with heart disease can't get too excited, and if I get too excited, my condition may worsen and it can be dangerous.

The occurrence of disease has a lot to do with bad mood, and good mood will promote disease. Therefore, a good mood plays an important role in our health. A good mood is one of the four cornerstones of health, and we must maintain a good mood for the sake of our own health.

For most patients with cardiovascular and cerebrovascular diseases, they should not be angry and angry, otherwise there is a high risk of stroke, which will be life-threatening in severe cases.

In daily life, these patients who suffer from the following diseases must not get angry

1. Hypertension is a very common disease in daily life, many elderly people suffer from this disease, and in recent years, the age of hypertension patients has gradually become younger. If you have high blood pressure and your blood pressure is relatively high, then you must maintain a good mood, neither get angry nor too excited, otherwise you will easily have a stroke.

In short, anger is a bad emotion, and although these emotions are often produced in people's lives, they are harmful to our health. So, for the sake of health, you must learn to manage your emotions.

First of all, cardiovascular and cerebrovascular patients should not be too emotionally excited, if the excitement will cause terrible consequences, resulting in local rupture of blood vessels, such as cerebral hemorrhage. Also, patients with stomach ulcers should never get angry, which can cause stomach cramps, triggering intense stomach discomfort and increased pain.

People with high blood pressure, heart disease, breast disease, people with these conditions should not get angry, and do not get angry. This can make your condition worse, and in severe cases, it can be life-threatening.

People with a bad heart must pay great attention to their daily life, because there is a high probability that some things will cause heart disease. The heart has a big impact on a person's overall health, if there is a heart diseaseIn daily life, we must pay careful attention to the work of nursing to prevent our own health from being in a bad condition.

In fact, for people with a bad heart, it is not allowed to be angry in daily life。This is due to the fact that if you are angry, your mood will become volatile, which will have a lot of negative effects on your heart. In fact, in ordinary life, in addition to not being angry, there are many things that should not be done.

People with a bad heart must not overeat in their lives, because many people with a bad heart will have an acute heart attack because he has eaten too much food. If you eat more high-calorie foods in your life, the blood lipid content in your body will increase rapidly.

In such a state, the viscosity of the human body's blood will also increase to a large extent, so blood clots will appear in the blood vessels, which can easily cause myocardial infarction. Therefore, in daily life, we must pay attention to our diet, pay attention to eating small and frequent meals when eating, and never eat too full.

In addition, it is necessary to pay attention when going to the toilet, many people are not very smooth when they have bowel movements, so they will be very forceful. However, for people with a bad heart, you must not exert too much force when defecation, which will also cause your body to feel uncomfortable.

Avoid overwork, live a regular life, and get enough sleep. Maintain mental balance, relax your mind, control your emotions, maintain a calm mind, and avoid mental tension and emotional agitation.

Avoid crowded places. Viral myocarditis, dilated cardiomyopathy, coronary heart disease, and rheumatic heart disease are all associated with viral infections, and even heart failure often causes acute exacerbations due to upper respiratory tract infections.

Blowing the air conditioner and eating cold drinks every day, after all, it is in summer, and the weather is hot and needs air conditioning to cool down. However, this cannot be done for a long time for people who are in good health, let alone for people with bad hearts. Blowing the air conditioner and eating cold drinks every day is really not a pleasure for people with a bad heart, but a bad behavior that hurts the heart.

People with heart disease must be especially careful not to use too much force to defecate when going to the toilet. Don't let yourself get too emotional, don't let yourself get too grumpy, and don't get too nervous. Don't overeat, you should pay attention to eating small and frequent meals in your diet, and eating seven minutes full at each meal is the healthiest.

People with a bad heart should avoid overeating: after overeating, the blood lipids in the human blood will rise rapidly in a short period of time, and the blood viscosity will also increase, which is very easy to form blood clots, which increases the incidence of acute myocardial infarction.

Heart disease can not do high-intensity exercise, high-intensity exercise heartbeat is easy to speed up, bring a lot of pressure to the heart, easy to have heart problems; People with heart disease should not be too excited, and they can easily have arrhythmias, which will have an impact on heart health.

Point 1, don't eat too much meat, which will be very harmful to your condition, point 2 Don't get angry often, which will make your heart disease more and more serious, and point 3 is that you should be careful not to eat some junk food often, which will increase the burden on the heart.