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Supplements to boost immunity.
Children have low immunity, and the main ones who need ** are those who suffer from frequent and persistent colds and frequent coughs. There are many cases of "low immunity" in children, and we can't talk about how to improve immunity in general, let alone use various so-called immunity-improving drugs casually. According to our clinical experience, there are three main conditions of the so-called "low immunity" in Chinese children:
1. Because the child's own immune development is not mature or lags behind, the ability to adapt to the environment is low, and it is prone to repeated infections, especially in the change of seasons and winter. This type of child is the most common, especially for those who are new to childcare facilities, and we refer to this condition as "childcare syndrome". Their onset often begins in the fall, winter, or spring.
The vast majority of these children are temporary and usually get better after 1-2 years without the need for too many medications**.
Tip: If your child has too frequent infections, you can use some drugs with bacterial extracts or proven immunomodulators under the guidance of an experienced doctor.
2. It is more common for children to have certain allergies, such children often have obvious symptoms after 1-2 years old, and are prone to repeated infections, and it takes a long time to recover after a disease. According to not really due to low immunity.
Insider tip: Figuring out the cause is key to allergies**.
3. The other type is that there is indeed low immunity, which can be congenital or acquired, and there are many types. These children tend to get sick more severely and for a longer period of time. For this kind of child, it is by no means a so-called supplement or something that "improves immunity" sold in the market.
Intimate advice: must be seen by a specialist immunologist.
In conclusion, "improving immunity" is a general statement, and there is no single drug or supplement that can improve immunity for everyone. According to different situations, it is the correct and scientific attitude to take different preventive measures.
There are many so-called nutraceuticals on the market, especially those for children, which claim to improve immunity as the main effect, and many of them lack clinical and theoretical scientific basis. The bifidobacteria and acidophilus contained in OBABYL can produce a large number of immunoglobulins, induce immunity, activate the phagocytic activity of the body, enhance non-specific immune function, and make it difficult for external bacteria to remain in the body, so as to achieve the effect of immune regulation and improve the baby's disease resistance.
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Exercise more, pay attention to your diet, and keep up with nutrition.
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I think it may be due to human reasons, film and television reasons, work and rest reasons, behavioral reasons and physical reasons. So I think if you want to solve this problem, then you must pay attention to the diet, you must eat a light diet, you must not eat too greasy, you must give the baby to eat more fresh vegetables and fruits, such as grapefruit, lettuce, greens, tomatoes, carrots, cucumbers and other foods, and also pay attention to the baby's work and rest rules, do not let the baby stay up late.
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The body is relatively fragile, often has problems and is weak, picky eaters, unwilling to eat, and does not pay attention to rest, which may be caused, we must pay attention to the condition of the body, pay attention to the diet, and eat more nutritious food.
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1. Congenital diseases: such as congenital heart disease, congenital dysplasia, etc. 2. Deficiency of vitamins and trace elements
For example, lack of calcium, zinc, iron, vitamin A, vitamin D, etc., can lead to malnutrition and decreased resistance of the baby. 3. Poor environment: air pollution or passive smoking, etc., polluted air enters the respiratory tract and affects the ventilation function of the lungs.
If you want to improve your immunity, you mainly rely on regular life behaviors to keep your biological clock running rhythmically; Develop the habit of exercising, so that the body is coordinated and dexterous; Eat a balanced diet, drink plenty of water, and keep your mucous membranes moist; Cultivate good hygiene habits to prevent illness from entering the mouth; Don't take antibiotics indiscriminately to give your immune system a boost.
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You can give your child some drink some General CheongKwanzhuang Hong'er, my child also had low immunity before, and the main ingredient of General Cheong-Kwan-Chong Hong'er is red ginseng, which has a good effect on the child's growth and improving immunity.
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Older children can exercise regularly for their children, usually eat more vegetables and fruits, soak their feet in hot water every day, and put some mugwort leaves or pediatric Chinese medicine pedicure in them, which can improve immunity and wish children healthy growth.
Hee-hee, rest more, and pay attention to nutrition.
Office workers who often work overtime and stay up late, socialize, smoke and drink a lot, sleep poorly, and those who have recovered from a serious illness or after surgery, these people are also prone to low immunity, poor resistance, and are prone to colds and illnesses or recurrence. The tonic mentioned upstairs can still improve immunity and regulate the body, and it is also a state-owned enterprise brand, with quality assurance and trustworthiness.
Low immunity: Eat foods rich in protein, foods rich in wild vitamins, foods rich in glutathione, and foods rich in trace elements to replenish quickly. >>>More
1. Congenital factors: mainly congenital immune deficiencies caused by congenital factors, resulting in low immunity. >>>More
The first is to ensure sleep, with the increase of age, sleep is more important than eating, now people have high work pressure, heavy learning tasks, general lack of sleep, to try to ensure enough sleep, this is the primary task to improve immunity. The second is to be in a good mood, optimistic mood is of great help to improve immunity, negative emotions, pessimistic emotions will reduce one's own immunity. The third way to improve immunity is a reasonable diet, with a combination of thick and thin diets, meat and vegetables, and balanced nutrition can also improve immunity. >>>More