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Ingredients for roasted rabbit meat with yams.
2 yams and 500 grams of rabbit meat.
5 chili peppers and 3 slices of ginger.
3 cloves of garlic 1 tablespoon soybean paste.
1 tablespoon of chicken essence and 1 tablespoon of soy sauce.
1 tablespoon starch 1 tablespoon cooking wine.
The preparation of roasted rabbit meat with yam.
Step 1: Cut the ingredients well.
Step 2: Rabbit meat and starch cooking wine and mix well.
Step 3: Put oil in the pot and fry rabbit meat, ginger, garlic and chili.
Step 4: Add soybean sauce and soy sauce and stir-fry to taste.
Step 5: Add a bowl of water, add the yam and boil it until it is soft and rotten.
Ingredients for braised rabbit meat.
2 rabbit legs and 1 piece of ginger.
3 tablespoons of dark soy sauce, sugar and rock sugar spoons.
1 tablespoon of liquor or cooking wine and 3 pieces of cinnamon.
3 bay leaves and 15 peppercorns.
3 star anise and 3 dried chili peppers.
Preparation of braised rabbit meat.
Step 1 Prepare the rabbit meat (I used the two big rabbit legs), rock sugar, star anise, bay leaves, Sichuan pepper, cinnamon, dried chili peppers.
Step 2: Cut the rabbit leg into small pieces, wash and drain the excess water.
Step 3 Boil half a pot of water, add ginger, add rabbit meat after the water boils, and pour cooking wine to avoid fish.
Step 4: Remove the rabbit meat and drain the water.
Step 5: Pour an appropriate amount of cooking oil into the pot, add rock sugar and fry the sugar color under the cold oil (rock sugar is appropriately placed according to personal taste, I prefer sweet and fresh taste, so there is a little more rock sugar).
Step 6: After the rock sugar is fried until the sugar is colored, add the rabbit meat and Sichuan pepper and stir-fry until the rabbit meat is colored.
Step 7: Add water, add cinnamon, bay leaves, star anise and other seasonings, add some dark soy sauce to color, cover the pot and simmer on high heat until the water boils, turn to low heat and simmer for 30 minutes, open the lid and collect the juice over high heat (since a lot of dark soy sauce has been added, it is recommended to taste salty and add salt when collecting the juice, otherwise it is easy to grasp it badly).
Step 8: Remove from the pot!
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Rabbit soup to strengthen the spleen.
Ingredients: 250 grams of rabbit meat, 30 grams of Chinese yam, 25 grams of wolfberry, 15 grams of Codonopsis, 30 grams of red dates, 15 grams of astragalus, refined salt, soy sauce, green onions, ginger slices, cooking wine, monosodium glutamate, chicken soup, and peanut oil.
Operation] 1Wash the yam (peeled), astragalus, red dates, wolfberry, and codonopsis respectively; Slice the yam, astragalus, and codonopsis through the slices, and remove the core of the red dates; Wash the rabbit meat and cut into strips. 2.
Put the green onion, ginger and rabbit meat into the hot oil pot and stir-fry, fry until the rabbit meat is dry, cook in cooking wine, pour into the chicken broth, add yam, astragalus, codonopsis, wolfberry, red dates, soy sauce, refined salt and cook together, cook until the rabbit meat is cooked and rotten, and add monosodium glutamate to taste.
Efficacy] This soup is made of rabbit meat, yam, astragalus, red dates, wolfberry codonopsis, rabbit meat is cooked and rotten, the taste is fresh and fragrant, there is a slight herbal taste, you can eat meat and drink soup, it has the effect of tonifying and benefiting qi, moisturizing, strengthening the spleen and stomach, and delaying aging. It is often used for the frail elderly and patients with low spleen and stomach function. Healthy elderly often eat this soup dish, which can be healthy, strengthen the spleen and stomach, and prolong life, and is a good soup dish for the elderly.
Stir-fried rabbit slices with green onions.
Ingredients: 500 grams of rabbit meat, 1 egg white, 100 grams of green onions, cooking wine, sugar, soy sauce, refined salt, monosodium glutamate, vinegar, wet starch, oil, and vegetable oil.
Operation] 1Wash and slice the rabbit meat, put it in a small bowl, add egg white, refined salt, cooking wine, and wet starch and stir evenly and starch to starch and starch; Cut the green onions into oblique slices. 2.
Put vegetable oil in a wok, boil until it is hot, pour in the pulped rabbit meat, use chopsticks to scatter, and pour it into a colander after cooking. 3.Leave a little oil in the pot, cook the green onion slices in the pot and stir slightly, then put in the rabbit meat, add the English juice and water mixed by sugar, wet starch, soy sauce, vinegar, salt, monosodium glutamate, turn the wok upside down, and pour sesame oil on it.
Efficacy] green onions contain protein, fat, carotene, minerals and vitamin B1, vitamin B2, vitamin C, etc., and the allium contained in green onions has a certain effect on cardiovascular sclerosis. Rabbit meat is low in fat and rich in protein. The two make up this dish, which is fragrant and tender, the rabbit meat is particularly soft and rotten, and the green onion flavor is strong.
It can be the best cardiovascular sclerosis, reduce blood lipids, and have health care effects for the elderly.
Hawthorn stewed rabbit.
Ingredients: 500 grams of rabbit meat, 40 grams of hawthorn, 10 grams of cooking wine, 5 grams of sugar, salt, ginger, green onions, and monosodium glutamate.
Operation] Wash the rabbit meat, cut it into pieces, put it in the pot and cook it with the hawthorn until it is rotten, then put in salt, cooking wine, monosodium glutamate, sugar color, green onion, ginger, burn until the juice is thick, put it on a plate, and it is ready.
Efficacy] Hawthorn contains citric acid, tartaric acid, sugars, vitamin C, etc. Its taste is sour, sweet, slightly warm, its effect is to dissolve blood congestion, eliminate meat accumulation, strengthen the heart, dilate blood vessels, reduce cholesterol, lower blood pressure, anti-cancer, and prolong life. It has a certain effect on hypertension, hyperlipidemia and coronary heart disease.
In addition to containing general nutrients, rabbit meat has a low cholesterol content, making it an ideal meat for patients with coronary heart disease and hypertension. This vegetable meat is rotten and fragrant, with hawthorn, the fragrance is enhanced. It has appetizing digestion, nourishing qi and blood, and is suitable for the elderly who are frail or suffer from hyperlipidemia, hypertension and coronary heart disease.
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Shiitake bunny. Ingredients: 150 grams of rabbit meat, 40 grams of shiitake mushrooms, 30 grams of ham meat, 20 grams of jade bamboo, 15 grams of celery, 10 ml of cooking wine, 5 grams of refined salt, 10 grams of green onions, 5 grams of ginger.
Method: Wash the rabbit meat and cut it into pieces 3 cm long and 2 cm wide; Wash the celery and cut into 3 cm segments; Wash and shred the bamboo; Shiitake mushrooms are thorough, washed and stemmed, everything is halved; Thinly slice the ham meat; ginger juice; Cut the green onion into sections; Put rabbit meat, jade bamboo, celery, ham, mushrooms, ginger juice, green onions, cooking wine in the pot, add 500ml of chicken broth, boil over high heat first, add refined salt, and simmer for 1 hour.
Efficacy: Nourishing qi, cooling blood and detoxifying, used for yin deficiency and lung dryness, dry cough and phlegm, less heat and injury fluid, heat and thirst. It is suitable for patients with coronary heart disease, stomach fever and vomiting, and blood in the stool.
Fungus rabbit. Ingredients: 250 grams of rabbit meat, 10 grams of black fungus, 10 grams of wolfberry, 1 piece of yuba (about 120 grams); 2 slices of ginger, appropriate amount of sesame oil and salt.
Production: Soak and wash the yuba and black fungus with water respectively, and cut the yuba into sections; Ginger slices and wolfberries washed; Wash the rabbit meat and cut it into cubes. Stir-fry the ginger slices, stir-fry the rabbit meat, add an appropriate amount of water, add black fungus, yuba and wolfberry, simmer and season.
Drink soup and eat all ingredients, 1 ingredient per day, and use it for 7 days for 1 course of treatment.
Efficacy: Strengthen the spleen, nourish the blood, and cool the blood. It is used for shortness of breath and lazy speech, dull complexion, etc.
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Rabbit stew. 1. Eat fresh rabbit meat stew, delicious and simple, when stewing, you need 500 grams of fresh rabbit meat, 100 grams of soy sauce, green onions, ginger and white-skinned garlic to prepare some in moderation, in addition to the ingredients and sweet noodle sauce, as well as cooking wine and vegetable oil, also need to be prepared in moderation.
2. After washing the prepared rabbit meat, cut it into pieces, blanch it with boiling water, and take it out to remove the water. Put vegetable oil in a pot, add the ingredients and garlic cloves and stir-fry until fragrant, then add ginger slices and green onions, and then add sweet noodle sauce and stir-fry well.
3. After the noodle sauce in the pot is stir-fried evenly, add soy sauce and cooking wine, then put the rabbit meat into the pot and quickly stir-fry evenly, then put in an appropriate amount of water, boil over high heat, and then simmer over medium heat for an hour, add edible salt to taste before leaving the pot.
Spicy stir-fried rabbit meat. 1. Rabbit meat is fried with some chili peppers, the method is simple, and the taste is attractive, you need to prepare 600 grams of fresh rabbit meat, 100 grams of green peppers, 50 grams of dried chili peppers, Sichuan pepper and tempeh, one catty, 10 grams of cooking wine, green onions, ginger and garlic, dark soy sauce and monosodium glutamate and edible salt.
2. Wash the prepared rabbit meat and cut it into small pieces, add edible salt and cooking wine to marinate for half an hour, wash all the green peppers and dried peppers and cut them into small pieces. After heating the oil in the wok, fry the rabbit meat in the pan until there is no moisture, and then put the ginger and garlic into the pan.
3. Finally, add Sichuan pepper, tempeh and dark soy sauce and stir-fry until fragrant, and finally add green pepper and red pepper to stir-fry until the rabbit meat is fully cooked, add chicken essence to enhance the flavor, and then put it out of the pot and put it on a plate to eat.
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Ingredients: 1 monk fruit, 300 grams of rabbit meat, 100 grams of lettuce, 1 small piece of ginger, 1 green onion, 300 grams of fresh soup; 4 grams of salt, 3 grams of monosodium glutamate, 10 grams of cooking wine and 10 grams of soy sauce.
Method: 1) Peel the lettuce and cut it into pieces of about 3 cm; Slice the ginger and cut the green onion into sections.
2) Wash and break the monk fruit; Wash the rabbit meat and cut it into 3 cm cubes.
3) Add oil to the wok, when it is 60% hot, add ginger and green onion and stir-fry until fragrant, add rabbit meat, monk fruit and lettuce and stir-fry.
4) Add the soup and all the seasonings and cook until the rabbit meat is cooked through.
Rabbit meat bitter gourd. Ingredients: 150 grams of bitter gourd, 250 grams of rabbit meat, 50 grams of shallots, 50 grams of carrots, 1 bay leaf, dried chili peppers, tangerine peel (dried orange peel), peppercorns, refined salt, tomato paste, and flour.
Method: 1) After washing the rabbit meat, cut it into slices, wash the bitter gourd, remove the seeds, shredd, wash the carrots, cut them into star anise slices, peel the shallots, wash and shred.
2) Mix the rabbit slices with salt and pepper, dip them in flour, put them in an oil pan and fry them until golden brown, remove and drain the oil.
3) Put the wok on the fire, put a little oil, after the oil is hot, put in the shredded shallots, carrot slices, bitter gourd shreds, dried chilies, bay leaves, peppercorns, and stir-fry until half-cooked, then put in the fried rabbit slices, add tomato sauce, and simmer.
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1. Rabbit meat bitter gourd
Ingredients: bitter gourd, rabbit meat, shallots, carrots, bay leaves, dried chilies, tangerine peel, peppercorns, tomato paste, flour, condiments.
Production steps: 1. Wash and remove the seeds of the bitter gourd, cut into shreds, wash and slice the rabbit meat, wash and cut the carrots into star anise slices, peel and wash the shallots, and cut them into shreds for later use.
2. Mix the rabbit slices with salt and pepper and dip them in flour.
3. Put the rabbit meat into the oil pan and fry it until golden brown, remove and drain the oil.
4. Heat oil in a pot, add shredded shallots, dried chilies, bay leaves, carrot slices, shredded bitter gourd and peppercorns and stir-fry. Sliced rabbit meat and simmer in tomato sauce.
2. Tangerine peel rabbit meat
Ingredients: rabbit meat, tangerine peel, cooking wine, green onions, ginger, rock sugar, condiments.
Production steps: 1. Wash and dice the rabbit meat, cut the green onion into sections, and slice the ginger for later use.
2. Heat oil in a pot, add diced rabbit meat and stir-fry, later change to medium heat, stir-fry until the meat is crispy, and remove the oil.
3. Heat the oil in another pot and stir the tangerine peel.
4. Add green onion and ginger and rock sugar to stir-fry, then pour in the rabbit meat, add an appropriate amount of hot water to cover the meat pieces.
5. Add 2 tablespoons of soy sauce to the pot, bring to a boil over high heat, and then turn to low heat and simmer.
6. After about 20 minutes, the soup can be drained over high heat.
3. Rabbit meat and winter melon soup
Ingredients: winter melon, rabbit meat, ginger, Shao wine, pepper, condiments.
Production steps: 1. Blanch the rabbit meat with boiling water, wash and cut the winter melon into pieces for later use.
2. Pour water into another pot, put the scalded rabbit meat and winter melon pieces into the pot, add a few drops of Shao wine after boiling, and simmer until the rabbit meat is cooked and rotten.
3. After the rabbit meat is cooked, sprinkle a little salt according to personal taste, and then sprinkle a little MSG and pepper to taste.
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There are many ways to make rabbit meat, and the common practices are imitation salt and pepper hare, stir-fried hare meat, marinated shirt hare, etc. Take the salt-and-pepper hare as an example, the production steps:
Cut the hare into pieces, cook in a pot under cold water, add an appropriate amount of ginger slices, green onions and cooking wine, boil the blood foam, and then wash it with hot water.
Put the blanched hare into the pot, add the appropriate amount of ginger, green onion, cooking wine, Sichuan pepper, dried chili, star anise, cinnamon, and bay leaves.
Then add an appropriate amount of lard and boiling water that has not been covered with raw materials.
Bring to a boil over high heat, cover and simmer for 30 minutes.
After cooking, remove the rabbit meat and set aside, cut the cucumber into small slices and arrange on a plate.
Heat a pan, add an appropriate amount of oil, add minced garlic and stir-fry until slightly browned.
Add the prepared green and red chili peppers and stir-fry together, then add the boiled rabbit meat and stir-fry together;
Finally, add salt and pepper and stir-fry evenly.
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1. Stir-fry spicy rabbit meat.
Ingredients: 1 rabbit leg, 1/2 onion, 2 chili peppers, 10 dried chili peppers, 2 tablespoons of cooking wine, 1 teaspoon salt, 1 tablespoon light soy sauce, 1 teaspoon sugar, 1 star anise, 10 Sichuan peppercorns.
Method: 1. Freeze rabbit legs and de-ice them for later use.
2. Deboning and dicing the rabbit leg after melting the ice.
3. Marinate in a spoonful of cooking wine for about 15 minutes to remove the smell.
4. Pour an appropriate amount of stir-fry oil into the pot, add Sichuan pepper, star anise, and dried chili pepper and stir over low heat to bring out the fragrance. Turn to medium heat, add rabbit meat, stir-fry quickly until it changes color, and cook a spoonful of cooking wine to remove the smell twice.
5. Continue to add the onion and pepper, drizzle with light soy sauce and stir-fry evenly.
6. Add a little sugar to enhance freshness, season with salt and then remove from the pot.
2. Spicy rabbit meat.
Ingredients: rabbit meat, soy sauce, starch, red pepper, ginger, garlic, pepper oil, chicken essence.
Method: 1. Chop the rabbit meat into small pieces, add salt, soy sauce and starch and grasp it well.
2. Cut the red pepper into oblique circles and slice the ginger and garlic.
3. Cook pepper oil in a pot, stir-fry ginger and garlic slices to bring out the fragrance, and then stir-fry the rabbit meat (the rabbit meat is very tender, and the starch is also added, so you don't have to worry about the meat will be old, it is easy to cook).
4. Don't burst dry, sprinkle red pepper rings and stir-fry a few times to spray soy sauce and sprinkle chicken essence!
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