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In fact, this phenomenon of yours is very normal, mainly because you are not confident in the performance, and you dare not face it, so you have to solve the problem when you encounter it, you have found it, it is a solution to the performance, from now on to change yourself, everyone is equal, everyone is unique, so pick up your self-confidence, let go of all tension, and present a confident you. Of course, it's easy to say, it's not that simple to do, but since you realize it, you have to find a way to solve it, and this solution is not someone else, only you yourself slowly change, if you have perseverance, you will definitely succeed.
A person must have faith, the current belief in your heart is to overcome nervousness, don't care what others think of you, as long as you feel that you are doing the right thing and doing well, then you have a clear conscience, that is the best you!!
It's normal for you to have this phenomenon, it's caused by psychological depression!
It's best to go out and walk more often or give your family a ** or something.
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Let's look at it another way.
You feel that your troubles are just a burden on yourself, and since you have to get by.
Just be happy.
You have to face everything.
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The sunset is infinitely better, just near dusk.
Hehe. When you arrive, you won't have to worry about it.
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It is impossible for everyone to be free of troubles, as long as people who can think about things know that there are troubles.
But if you know how to face your troubles, your troubles will naturally be gone.
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Only when people have troubles can they suddenly appear happy. In life, we are always troubled by all kinds of troubles, but we can always find things that make us smile; If not, it must be that you are too attached to the troubles in front of you and forget to experience life!
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Don't face life like this, in fact, life is a play, you are the leading actor, if you want to act in comedy, you will be happy, if you want to play tragedy, you will be very troubled
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There are troubles and there is happiness, and there is no happiness without worries.
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If there is no tiredness, there will be no growth, there will be no happiness, you think, happiness is when you are not tired, if you are not tired, then how to reflect happiness.
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That's impossible, and as you get older, you get more and more troubled.
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Perhaps troubles are also a kind of pleasure ...... people enjoy in life
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You can try to listen to some lighthearted **.
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Irrational desires lead to troubles.
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There is no desire, no desire, and the four are empty.
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The absence of afflictions means that there is no burden on the human mind
I think that when people feel the happiest, there are no worries, they should not feel depressed, they should try to find happiness!
I believe that as long as you go to discover.
Happiness is all around you!
goodluck
toyou!
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In fact, maybe everyone has a time when they are troubled and depressed! I have always felt that our inner emotions are in waves, sometimes it is good, sometimes it is bad, maybe people have too many desires! It is often said that:
If there is no desire, there is no desire", so we must look at the gains and losses in life with a plain mentality.
It's not a blessing. There are many unsatisfactory things in life that are unpredictable, and some of them are beyond human effort.
When you are upset and depressed, learn to look at what you have and what you have in yourself, so that your mood may be better. There is also the enrichment of yourself by doing what you love. Take the seemingly dull and monotonous life seriously and listen more.
See more. Do more, make more friends, and communicate more. Find good friends to chat, listen to **, watch movies, fall in love or go out to exercise to feel the freshness and tranquility of nature, and release your depressed mood. Hehe.
Life is like a relay race, and there is no smooth sailing.
But you have to have faith in yourself and everything will pass!
I hope you'll be happy.
Hee-hee...
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Troubles are brought by others.
Happiness is found by yourself.
Happiness is also a day.
Pain is also a day.
Why not be happy, happy, and happy to live each day.
Life is like this, we can't avoid unhappiness and pain, so how can we make ourselves happy after experiencing these sadness and pain? I think true happiness comes from the understanding of pain, because life without pain can not feel happiness, we can only face it correctly, rationally analyze it, affirm that it should be affirmed to negate what should be denied, only in this way can we learn to give up, to know how to cherish, to remember what should be remembered, to forget what should be forgotten, to analyze the pain in life, to make it a kind of wealth, an experience, a memory, a realization instead of pain in your life, so that we can calmly look at the past, Open life, happy life, no regrets life, life is truly happy, not to escape and cover up, not to force joy. Because I believe that life is for us to face, not to escape, we can be sad but we must not indulge and escape.
Do what you like to do, listen to **, go out for a walk, and look at the sky outside, in fact, it is also full of comfort. It's fun to hang out with friends and talk to each other. In fact, everyone has their own problems to face, and the troubles in life always seem to be with you, whether you want to think about it or not, the days or day by day, happy is also a day, unhappy is also a day, people must learn to adjust their mentality, or use a psychological suggestion to make themselves happy, you can say loudly to yourself:
I'm really happy, I'm really happy, I'm really, really happy, why not, think about what you have, what others don't, be content and happy.
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All worries, insomnia, emptiness, depression, boredom, stress... All have hearts.
So you should regulate yourself:
1.Less desire, 2Climb less, 3Mindset balance point, 4Be content and happy.
5.Change what you can, accept what you can't, don't lose yourself, 6Live according to your abilities and don't let other people's living conditions dictate your mood.
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Friend.
Hello, invisible troubles are brought about by life and society.
It's like you're seeing something.
There are annoyances when you think of anything.
The solution to this problem is to enrich yourself happily every day, and to have something to do every day to accomplish it.
This solves the troubles of your life in the first place.
And the troubles of society should always participate in meaningful activities.
Make yourself feel like you're not alone.
Let this society accept itself.
And help everyone around you to live like this.
You also have to set your dreams and goals from time to time.
Build your career and studies.
Find a little more interesting things and objects.
Regulates your own sensitive nerves and your own brain.
There should also be enough time to rest.
Do exercises that give rise to reason.
Change your perspective on the world.
Treat the right outlook on life.
Social outlook worldview.
Here's wishing you a happy day.
Be happy every day.
Hello, because as people grow older, they encounter many things that don't go their way, so they will be troubled. Life is like this, there are joys and troubles, life is ups and downs. We must accept the reality, face the reality, change the reality, do not run away, do not be defeated by the current difficulties, we cannot sit still, we have many ways to solve the difficulties and troubles, we know that it is difficult, but you have to act. >>>More
Close at noon, far away in the middle of the night.
Step by step, it is not good to wean suddenly, so that the child can not accept. If the child is more than 4 months old, you can gradually add complementary food, reduce the number of breastfeeding, if the original is 8 times a day of breastfeeding, it can be reduced to 7 times a week, add a complementary food, if the child adapts well, the next week can be reduced to 5 times of breastfeeding, and gradually wean off breast milk. It is best mixed with more nutritious milk powder, such as Shengyuan Yili Duomez.
When you have more experience, more understanding, and know what is your own pursuit and what is your own responsibility, you will be considered mature.
The law of nature, a physiological change. There is a day when you win people from generation to generation, take your time, how happy you are, don't feel that it's pain, it's the inspirational and tribulation of life