What do you put in the turtle to make soup, and can the baby turtle stew the soup and eat it?

What turtle soup are you going to cook.

The simple practice of turtle soup is a common dish in the recipe of nourishing yin, you don't have to look at turtle soup** to learn, but how to make turtle soup is the best, follow the recipe to make this turtle soup.

Cuisine and efficacy: kidney nourishing recipes, blood nourishing recipes, nourishing yin recipes, heat-clearing and de-fire recipes.

Taste: Original Flavor Craft: Simmer.

Ingredients for turtle soup:

Ingredients: 800 grams of turtle.

Seasoning: 5 grams of sesame oil, 5 grams of lard (refined), 5 grams of green onions, 5 grams of ginger.

Teach you how to make turtle soup and how to make turtle soup to be delicious.

1.Smash the live turtle into the shell, then scrape the flesh of the shell with a knife and wash the internal organs;

2.Remove the head and tail, toes, gall, and turtle skin, and chop them into small pieces;

3.Cut the green onion into strips;

4.Ginger slap broken;

5.Heat the lard in a pan and stir-fry the green onion and ginger;

6.Then put the turtle meat with hot oil**, add refined salt, put an appropriate amount of water, put it in a large clay pot and simmer until it is cooked;

7.Add MSG and put it on a plate.

1.Turtles have been used as a representative of longevity since ancient times, mostly used to nourish yin and kidneys, strengthen the body and promote longevity;

2.The most clinically used in traditional Chinese medicine is the "turtle plate" (the abdominal shell of the turtle);

3.It is believed that it has the effects of nourishing yin and clearing heat, benefiting the kidneys and strengthening bones, replenishing weakness and strength, nourishing blood and nourishing the heart;

4.The tonic power of turtle plate gum (the glue made by decoction of turtle plate) is better than that of turtle plate, which can stop bleeding and replenish blood, and can be used for pelvic blood, uterine bleeding, weakness and other symptoms caused by kidney deficiency;

5.Turtle soup is based on turtle and is suitable for symptoms such as low back pain and weakness.

Tip - Food Restraint:

Turtle: Turtle meat should not be eaten with wine, fruits, melons, pork, and amaranth.

Turtles are known to have high medicinal properties. In life, some friends who need to replenish their bodies often drink turtle soup. The turtle is used to stew soup, which is not only mild and nourishing, light in taste, and high in nutritional value, but also can effectively prevent some diseases.

Turtle stew is not only rich in nutritional value, but also has good medicinal properties.

What are the nutritional values of turtle stew?

Modern scientific testing has shown that the protein content of the muscle of the turtle is up to the sum of essential amino acids and umami amino acids, respectively, and the content of glutamic acid glu is the most abundant in the amino acid composition. Each 100 grams of turtle meat contains grams of protein, sugar, and fat, and is rich in VA, VB1, VB2 fatty acids, potassium, calcium and other nutrients required by the human body.

During the Qin and Han dynasties, China's first pharmacopoeia work, "Shennong's Herbal Classics", listed it as a top grade, believing that it could "be able to "leak the red and white, and take it for a long time without hunger". Turtle protein is easily absorbed by the human body, has a certain anti-cancer effect, can inhibit tumor cells, and can enhance the body's immune function. From the above, it can be seen that the nutritional value of turtle stew is also extremely rich.

I recommend 3 kinds of turtle stew.

1. Poria cocos turtle stew.

Ingredients: 100 grams of Poria cocos, 350 grams of grass turtle, 50 grams of lean meat, 5 grams of tangerine peel, 10 grams of ginger, 800 grams of salad oil, 800 grams of water, 5 grams of salt, 3 grams of chicken essence, 1 gram of sugar, 1 gram of pepper.

Method: Slaughter the grass turtle and chop pieces in boiling water, cut the lean meat into diced broad beans in boiling water, wash the tangerine peel and soil poria cocos, and slice the ginger for later use. Put the pot on the heat, add the salad oil and fry the grass turtle slightly.

Put the pot on the fire, put in the water, ginger slices, grass turtle, soil poria, tangerine peel, lean meat, bring to a boil over high heat, turn to low heat and simmer for 1 hour to taste.

Turtle stew. 2. Turtle stew.

Ingredients: 800 grams of turtle, 5 grams of sesame oil, 5 grams of lard (refined), 5 grams of green onions, 5 grams of ginger.

Method: Smash the live turtle into the shell, then scrape the meat inside the shell with a knife, and wash the five organs; Remove the head and tail, toes, gall, and turtle skin, and chop them into small pieces; Cut the green onion into strips; Ginger slap broken; Heat the lard in a pan and stir-fry the green onion and ginger; Then put the turtle meat with hot oil**, add refined salt, put an appropriate amount of water, put it in a large clay pot and simmer until it is cooked; Add MSG and put it on a plate.

3. Astragalus tortoise stew.

Raw materials: 1000 grams of turtle, 50 grams of astragalus, 5 grams of ginger, 5 grams of green onions, 8 grams of refined salt, 5 grams of monosodium glutamate, 20 grams of rice wine.

Method: Wash the astragalus, wash the turtle and cut it into sections, slice the ginger, and cut the green onion into sections. Add water to a boil in a pot, add a little rice wine, ginger slices, and soft-shelled turtle pieces and cook for a while, then remove and set aside.

Take a stew pot, put the processed soft-shelled turtle and astragalus into a clean stew pot, simmer in rice wine, ginger slices, and green onions for 3 hours, and then add refined salt and monosodium glutamate.

Ingredients: 1 soft-shelled turtle, 1 piece of tofu, 1 pork rib, appropriate amount of ginger, appropriate amount of wolfberry, appropriate amount of salt, appropriate amount of eggplant water.

1. Prepare all the materials.

2. Soft-shelled turtle and pork ribs should be washed first.

3. Add water to the pot, add the pork ribs, and simmer for 10 minutes.

4. Wash the ginger Kai and wolfberry.

5. Put in the soft-shelled turtle.

6. Add ginger and wolfberry, cover and cook for 20 minutes.

7. Cut the tofu into small pieces.

8. Add tofu.

9. Add salt and remove from the pot.

10. Finished soft-shelled turtle soup.

Ingredients: soft-shelled turtle, mutton.

Excipients: wolfberry, carrot, red date, winter bamboo shoots, shiitake mushroom.

Seasoning: salt, pepper, rice wine.

Method Step 1: The soft-shelled turtle lies on its back on the board, when its head stretches out, cut it off with a quick knife, and then collects the soft-shelled turtle blood into the cup, pours an appropriate amount of high-altitude liquor, and can drink. Then open the soft-shelled turtle from the lid side and remove the internal organs and black membrane inside.

Then boil hot water, scald the soft-shelled turtle all over the body, and tear off the skin and nails.

Step 2: Cut the lamb into cubes, carrots, winter bamboo shoots, and shiitake mushrooms for later use.

Step 3: Take a casserole, add water, boil and add green onion and ginger, then put the mutton and soft-shelled turtle into the pot first, then add various auxiliary materials, simmer for 2 3 hours on low heat, and then season when out of the pot. <>

Ingredients: 1000 grams of soft-shelled turtle Auxiliary materials: 500 grams of mutton (lean), 5 grams of grass fruit.

Seasoning: 5 grams of ginger, 5 grams of salt, 1 gram of monosodium glutamate, 1 gram of pepper.

How to make it: 1.Put the soft-shelled turtle in a pot of boiling water and scald to death;

2.Chop off the head and claws, remove the turtle shell, remove the internal organs, and wash it;

3.Wash the lamb and set aside;

4.Cut the turtle meat into 1 cm cubes;

5.Cut the lamb into 2 cm square plots and put them in the pot;

6.Add grass fruit, ginger and water, and bring to a boil over high heat;

7.Transfer to low heat and simmer until the meat is cooked;

8.Add salt, pepper and monosodium glutamate to the soup.

Precautions. 1.The soft-shelled turtle and mutton soup is based on soft-shelled turtle, which nourishes yin and blood, nourishes yin and cools blood;

2.With mutton to nourish qi and replenish deficiency, warm and warm, it plays the effect of nourishing yin and stomach;

3.It is suitable for dizziness, tinnitus, hot flashes and night sweats caused by kidney yin deficiency and spleen and stomach yang deficiency, as well as abdominal pain, abdominal coldness, lack of food and sluggishness.

Food is a restraint. Soft-shelled turtle: Soft-shelled turtle should not be eaten with peaches, amaranth, eggs, pork, rabbit meat, mint, celery, duck eggs, duck meat, mustard, chicken, yellow eel, and crab.

Soft-shelled turtle: Soft-shelled turtle should not be eaten with peaches, amaranth, eggs, pork, rabbit meat, mint, celery, duck eggs, duck meat, mustard, chicken, yellow eel, and crab.

Broken bones:1Broken bones should avoid mutton, mutton blood, and brassica. 2.It should not be used in conjunction with wind drying medicine.

Yam (dry): Yam is evil gansui and euphorbia, and should not be taken with alkaline drugs.

Goji berries: Goji berries are generally not suitable for consumption with too many tea-warm supplements such as longan, red ginseng, jujube, etc.