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Turtle is actually a general name, there are many varieties of turtles and turtles, but basically the effect is not much different.
Turtles and turtles have always been highly regarded as food therapy and nourishment, and meat, blood, and carapace can be used to cure diseases. The turtle skirt has the best nutrition and taste, and the webbing of the turtle claw contains the highest calories and is extremely delicious. Not only in China, but also abroad, turtles and turtles are also high-end food.
Traditional Chinese medicine believes that turtles can remove dampness and paralysis, replenish yin deficiency, nourish kidney water, stop bleeding, and detoxify. Its flesh has the effect of nourishing yin and cooling blood, invigorating qi and regulating the body, treating dampness, wind paralysis, muscle and bone pain, long-term cold cough, urinating at night, enuresis in children, hemorrhoids under blood, bloody dysentery, uterine prolapse.
Tortoise shell can also be boiled gum, called [turtle shell gum], which is a strong agent for nourishing yin and nourishing blood. Treatment of yin deficiency deficiency, bone steaming and exertion, muscle and bone pain, children's fontanelle incompatibility and head sores, women's prenatal and postpartum dysentery, women's red and white discharge, yin itching.
Turtle and turtle boiled soup, containing animal gum, protein, iodine and vitamin D and other ingredients, has a good effect of nourishing yin, removing heat, dispersing knots, eliminating phlegm, benefiting the kidney, strengthening bones and so on.
Although collectively referred to as turtles, but subdivided, turtles, that is, tortoises, have higher medicinal value, and the effect of nourishing yin is stronger than that of turtles, but when it comes to the deliciousness, they are not as good as turtles.
People with spleen and stomach yang deficiency, loss of appetite, loose stools and pregnant women should not eat.
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The efficacy of the turtle: the turtle meat is sweet, flat, into the liver, kidney, lung meridian, has the effect of nourishing the liver and kidneys, nourishing yin and blood, can be used for the benefit of yin and blood deficiency, for ** mental weakness, stomach prolapse, enuresis, low back pain, tuberculosis and other diseases, and has the effect of dispelling dampness, contraindications: should not be eaten with pork, melons, amaranth, the most complementary way to eat is turtle meat stewed small rooster, used to tonify kidney qi, for **kidney deficiency and polyuria, and eucommia turtle broth:
100 grams of turtle meat stewed in 15 grams of eucommia juice has the effect of nourishing the liver and kidneys and strengthening the waist and knees.
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50 grams of wolfberry and dragon turtle Ling soup folk medicinal food recipe 50 grams of wolfberry, 50 grams of longan meat, 60 grams of poria cocos, 1 turtle (about 400 grams). Wash the seeds, wolfberries, longan meat, and poria cocos; The turtle is put into a basin, poured hot water to urinate and excrete, scalded with boiling water and washed, and then removed the internal organs and head and claws after killing. Put all the ingredients into the pot, add an appropriate amount of water, boil, simmer for 3 hours, and season.
Drink soup, eat turtle meat, wolfberry, longan meat. 1 ingredient every day. Nourish yin, clear and respect heat dissipation, dispel dampness and detoxification, strengthen the spleen and kidneys.
It is used for bone steaming, hot flashes, eczema sores. Ganoderma lucidum Fuzheng soup ingredients: a turtle, 30 grams of red Ganoderma lucidum (containing spore powder), 10 jujubes, appropriate amount of seasoning.
Method: First put the turtle into the pot, boil it with water, remove the carapace and internal organs, cut it into pieces and fry it slightly, and then cook the soup with jujube (pitted) and Ganoderma lucidum in a clay pot, and add seasonings to taste. Efficacy:
It can prevent cancer and improve immunity (those who are afraid of suffering or easy to get angry can use Zizhi; People with lung disease or weak lungs can use white Ganoderma lucidum Liangliang).
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What is the most replenishing turtle rotten stew: Poria cocos, reason: Poria cocos has the effects of detoxification, dehumidification, regulating the spleen and stomach, enhancing immunity, etc., and the turtle is rich in nutrition, as the saying goes, the whole body of the turtle is a treasure, the turtle meat and turtle eggs are extremely delicious, and the protein content is rich, and the tonic effect of the two is greatly increased if they are added together.
Turtle body pork belly, that is, turtle meat has beef, sheep, pig, chicken, fish and other animal meat nutrition and taste, the nutritional value of turtle meat is very high, especially the turtle meat soup prepared with turtle meat as the main raw material, has become one of the high-end dishes in the banquet, Jingtuan calendar pants often appear in the banquet.
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1. Ingredients: 1 wild soft-shelled turtle (turtle), 400 grams of pork chops, 15 grams of green onions, 1 handful of Sichuan pepper, 7 grams of garlic, 10 ml of dark soy sauce, 15 ml of rice wine, 15 ml of light soy sauce, 4 grams of salt, 10 grams of sugar, 1 piece of ginger.
2. Wash and wipe off the wild kings that you bought home, chop them into large pieces for later use, and blanch the pork ribs for later use.
3. Prepare Sichuan pepper, green onion, ginger and garlic.
5. Remove the fried peppercorns, then add green onions, ginger and garlic and stir-fry until fragrant.
6. Add the cut soft-shelled turtle and stir-fry, stir-fry until it changes color, then add the blanched pork ribs and continue to stir-fry.
7. Stir-fry until the ribs are slightly oily and a little yellow, add rice wine and stir-fry a few times, add light soy sauce, dark soy sauce and water after cooking, and add water until the food is covered.
8. After the fire boils, turn to medium-low heat, cover the pot and simmer slowly, about 40 minutes, there is still a part of the water at this time, you can add salt according to your personal taste, continue to medium and low heat, 10 minutes later, add a small spoon of sugar, when you see that the water is almost done, you can get out of the pot.
9. Stewed pork ribs with soft-shelled turtle are put out of the pot and put into a bowl to eat.
Nutritional value of turtle meat:
1. Turtle is relatively a long-lived animal, and eating more turtle meat has many benefits for people's health and health care, especially in nourishing yin, so women should usually eat it as a good health care product.
2. Eating more turtle meat can be a good way to clear heat and replenish blood for the body, if it is a hot cough and other phenomena can be effectively alleviated, hemorrhoids or blood in the stool caused by intestinal diseases can improve the symptoms.
3. If you usually have muscle and bone pain due to lack of yin blood, or fatigue and other diseases, you should eat more turtle meat, which can quickly enhance the body's essence, reduce the body's fatigue, and effectively enhance your own resistance after eating for a long time.
Whitening** Most of the time I eat it directly I didn't see the soup But it's okay If it's ** It depends on what papaya milk tea people drink.
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