What can be used to permanently whiten the skin?

Star whitening tips Try whitening food.

Don't think that as long as you do enough "face" work, you will regain a fair and pretty face. Beauty always comes from the inside out, and diet is also an absolutely indispensable link in the whitening chain. Vitamin C, protein and minerals, and vitamin A are all high-quality nutrients for whitening the skin**.

Therefore, when eating fruits and vegetables containing these ingredients, it is best to eat them raw, and if they cannot be eaten raw, they should be eaten in soup. In addition, foods rich in vitamin A can be cooked with oil, which is better absorbed.

Lemon: Lemon is rich in vitamin C, and is regarded by the beauty industry as an important ingredient in whitening skin care products, especially in the summer, lemon is an indispensable protagonist, which shows that it is indeed unique in whitening skin. In addition to being rich in vitamin C, lemon also contains vitamins A, B1, B2 and PP, which not only has a whitening effect, but also has a lightening effect on the melanin that has been formed.

PP has a strong astringent and antibacterial effect. Drinking a glass of lemon water in the morning can not only expel toxic substances from the body, but also have a natural skin whitening effect and help to eliminate freckles on the face.

Vinegar: Add 250 grams of soybeans to vinegar, soak for 15 days, and eat 10 grains a day to reduce **melanin.

Yogurt: Yogurt contains a variety of vitamins, including vitamin C, which can reduce the formation of melanin and keep the skin fair.

Tremella: It can not only make ** white, but also help to remove toxins from the body, and it is okay to eat more.

Celebrities are not only fashion leaders, but also experts in skin care. Isn't it inspiring to hear how they deal with their skin whitening problems?

Surgery bleaching think Michael Jackson.

You can juice strawberries and then put egg whites on them, rubbing them every 2 to 3 days;

You can also add pearl powder after mixing water and honey, so that after using it a few times, you can also make your ** white; You can turn the banana into a puree and pour in the whole milk with a little water.

Well, if you want to become whiter, you have to eat less of the foods that make you lose money, and then spend less time in the sun.

You can also add pearl powder after mixing water and honey, so that after using it a few times, you can also make your ** white;

Vitamin supplements are needed.

Usually eat more vitamin-rich foods, especially vitamin A, vitamin C and vitamin E, vitamin A can prevent the carcinogenesis of epithelial squamous cells, vitamin C and vitamin E are antioxidants, which can prevent the deposition of melanin and reduce harmful free radicals.

Go to bed early. Skincare magic for slum girls! !

If you can't afford high-end skin care products, you can go to bed early! In the end, everyone understands this, Before going to bed at night, you must not bring your mobile phone to the bed, and set the alarm clock to sleep The habit is slowly formed.

Sugar control. Many girls have a sweet tooth, such as milk tea, cakes, and chocolates, and it is said that eating sweets can make you feel better. But if you consume too much sugar, it will lead to the loss of collagen in **, ** it is easy to become loose and wrinkles due to glycation, and there is a risk of acne and dull complexion, so sugar control can really make ** better, remember to eat less foods with too high sugar content!

**You can't do it permanently whitening in a day, but there are some methods that you can stick to for a long time: for those with darker skin due to too much sun exposure and other reasons, you can use some of the following skin care whitening methods, which will achieve certain results.

1. Wine In the good rice wine, add peeled apples, soak for a few days, and then put some buckwheat. After a week, strain out the medicinal liquor and rub your face with defatted cotton dipped in medicinal liquor every day to make your face rosy.

Second, the coarse black can be mixed with vinegar and glycerin in a ratio of 5 1, and insist on applying it to the face every day, which can make the face become delicate.

3. Egg whites Add a little flour to the egg whites, or add a little melon juice, make a paste, apply it to the face every night, and wash it off after half an hour, which can make it smooth and delicate.

Fourth, sun protection Go out with straw hats, parasols, sunglasses, etc., and you can also use some sunscreen. **People who are more sensitive to sunlight, before they have symptoms after a long period of exposure, can take 1 gram of aspirin, and then take 1 gram every 4 hours for a total of 2 days, and drink plenty of water to avoid**redness, blackening and burning.

5. Goji Berry Wine Soak Chinese wolfberry in good wine, add raw rehmannia juice to soak together, and it is better to drink it after heating it on an empty stomach.

6. Mental regulation Many people are worried because the color is slightly darker, which causes further endocrine disorders and makes them darker and darker. The mental mood is stable and optimistic, which makes the adjustment of sympathetic and parasympathetic nerves normal, and makes people's faces better and shiny.

7. Do not use beauty cosmetics indiscriminately Generally speaking, external drugs only play a short-term role in the world, and through internal administration or combination with external use, the effect of beauty drugs can last for a long time, and it is best to carry out under the guidance of an experienced beautician or doctor.

8. Traditional Chinese medicine prescription 10 grams of white lentils, 10 grams of white zombie silkworm, 15 grams of angelica, 20 grams of raw land, 5 grams of Chuanxiong, red peony, peach kernel and safflower, 6 grams of deer horn gum, ejiao and turtle plate gum, 12 grams of white aconite and angelica dahurica, and 3 grams of blood exhaustion. 1 dose per day, decoction of water, decoction of medicinal residues, fumigation of the face, 3 times a day, each time for half an hour.

9. External prescription of traditional Chinese medicine Appropriate amount of Zhejiang fritillary, baiji, and aconite, ground powder, added to alabaster cream, and applied to the face in the morning and evening.

10. Exercise Practice has shown that appropriate exercise can enhance physical fitness, make internal organ function and endocrine function tend to normal, and thus play a role in beautifying the skin and strengthening the body. Of course, for the darker people, it is necessary to avoid exercising in the sun.

In short, if you want to make ** white, it is not a day's work, the important thing is perseverance, confidence, and determination.

I'm almost all black, how can I turn white.

It is recommended that you use pure milk and honey to soak together and compress** or apply it directly to your face, wash it off for about 10 minutes, and it will improve in a week**!

How to make your own ** white.

In traditional Chinese medicine, there are a variety of drugs that have the effect of removing acne and whitening the skin. These drugs have a common characteristic: they all have the surname "white". It's called "white without acne".

Atractylodes atractylodes is the rhizome of the perennial herbaceous plant Atractylodes of the Asteraceae family, with a bitter taste and a warm nature, which has a certain inhibitory effect on the most pathogenic fungi. The ancient book "Treatise on Medicinal Properties" says: "Using atractylodes dipped in wine (or vinegar) and evenly smeared on the face can cure freckles." ”

It is the underground stem of the perennial herbaceous plant of the orchid family, which is bitter and sweet in taste, flat, astringent and sticky. Externally, it lubricates the skin and removes facial sores.

White leaf is a perennial creeping herbaceous plant with many and thin leaves, and its rhizome is used as medicine. The taste is spicy, sweet, and cool. "Treatise on Medicinal Properties" says: "It can cure sores and whiten the skin on the face." ”

White aconite has a spicy and sweet taste, and can be used as facial fat. It is mashed into a fine powder, mixed with wine, and used to apply to the face, which can cure acne and freckles.

Ginkgo kernels are ripe seeds of ginkgo biloba. External use can treat head, face, hand and foot distraction disease, and can prevent roughness.

White Poria cocos is sweet, light in taste, and flat in nature. "The Essence of Materia Medica" says: "Take the end of white poria cocos, mix it with honey, and apply it to the face to treat facial sores." ”

The white clove is fragrant and pungent, warm in nature, and is the feces of male sparrows. Soaking it in honey can prevent facial sores and acne, and can clear the skin like jade.

White gourd root powder.

Li Shizhen's "Compendium of Materia Medica" records: pure soil melon root powder can cure "black face sores".

Huaisutang soil melon root has the effect of clearing heat and detoxifying, reducing swelling and dissipating knots, and breaking blood stasis, which can comprehensively remove toxins on the face, invigorate blood stasis, improve blood circulation, eliminate black spots on the face, and effectively remove pimples and acne scars.

It is said that vinegar can be whitened at night, I am using it now, I can try it, if you have allergies**, please use it with caution!