What to pair with prunella in soup, prunella is the best pairing

Prunella vulgaris can be used to make soup with lean meat, which is very nutritious. Ingredients: 50 grams of prunella vulgaris, 250 grams of pork (lean) Seasoning:

2 grams of salt and 1 gram of monosodium glutamate Method: 1. First select the prunella grass to remove debris, wash it with water, and cut it into sections with a knife. 2、.

Put the lean meat in a pot of boiling water and cook for 5 minutes, remove and wash again. 3. Put 9 cups of water or an appropriate amount into the pot and boil, put in prunella grass, lean meat, boil over high heat, then switch to a simmer for 2 hours, add refined salt and monosodium glutamate to taste, and you can eat.

Pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia; It has the effect of nourishing the kidneys and nourishing the blood, nourishing yin and moisturizing dryness; Compared with other parts of pork, pork meat is rich in high-quality protein, less fat and cholesterol, and can be eaten in moderation by the general population.

Production process, 1First, remove the debris from the prunella grass, wash it with water, and cut it into sections with a knife.

2.Put the lean meat in a pot of boiling water and cook for 5 minutes, remove and wash again.

3.Put 9 cups of water or an appropriate amount into the pot and boil, put in prunella grass and lean meat, boil with a fire, and then use a simmer for 2 hours, add refined salt and monosodium glutamate to taste, and you can eat.

But we should also pay attention when using pork, pork (lean): pork should not be eaten with black plum, licorice, crucian carp, shrimp, pigeon, snail, almond, donkey meat, lamb liver, coriander, soft-shelled turtle, water chestnut, buckwheat, quail meat, and beef. It is not advisable to drink a lot of tea after eating pork.

Milk and lean meat are not suitable to eat together, because milk contains a lot of calcium, and lean meat contains phosphorus, these two nutrients cannot be absorbed at the same time, and phosphorus and calcium are combined. The optimal ratio of calcium to phosphorus is 1:1 to 1:

, at this time promote mutual absorption.

Prunella vulgaris has the effect of clearing liver heat and lowering blood pressure. Lean meat replenishes muscles and moisturizes dryness.

Ingredients. 120 grams of kelp, 100 grams of lean pork, a little prunella, an appropriate amount of cooking wine, an appropriate amount of salt, and an appropriate amount of chicken powder.

Practice. Cut the washed kelp, cut it into small pieces and set aside.

Washed lean pork slices.

Pour an appropriate amount of water into the pot and bring to a boil, pour in the lean meat, mix well, and remove the blood.

Remove the lean meat, drain and set aside.

Heat an appropriate amount of water in a casserole, and pour in the prepared prunella, lean meat, and kelp.

Pour in a little cooking wine and mix well.

Cover and bring to a boil and cook over low heat for about 30 minutes until the ingredients are cooked through.

Remove the lid, add salt and chicken broth and mix well to taste.

Turn off the heat and serve the cooked soup.

1. Prunella vulgaris can be matched with lotus leaves. Prunella vulgaris can not only be directly made into tea to drink, we can also choose to use prunella tea with other Chinese herbal medicines, can be matched with lotus leaves, is to choose the same amount of prunella grass and lotus leaves, put together in the teapot, brew with boiling water for about 10 minutes, and then drink as tea. This tea Dan Zheng Wu Ye can **, can cool off, is a good drink in summer, quite suitable for mold or coronary heart disease patients to drink.

2. Prunella tea is matched with mulberry leaves and chrysanthemums. Prunella vulgaris tea is very delicious, and the nutritional value is also very good, so prunella can also be matched with mulberry leaves, chrysanthemums, soybeans, put in a pot to boil water together, after the pot is boiled, continue to boil for half an hour, and after waiting, you can drink tea. This tea has a light taste, can remove the fire, and can relieve the situation of fire.

These two drugs are too bitter.

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Prunella vulgaris L (scientific name: Prunella vulgaris L), aliases: Prunella vulgaris (Yunnan series), Prunella vulgaris (Yunnan series), Prunella vulgaris (Yunnan Materia Medica), Xiju, Naidong (Benjing), etc.; It is a perennial herbaceous plant with creeping rhizomes and fibrous roots on the nodes.

The stems are up to 30 cm high, multi-branched at the base, light purple. Calyx bell-shaped, filaments slightly flattened, columella slender, apical lobes drill-shaped, curved outward. The flower disc is nearly flat-topped.

The small nuts are yellowish-brown, flowering from April to June, and fruiting from July to October. [1]

Prunella vulgaris grows in ravines, wetlands, wastelands, and roadsides on both sides of rivers and rivers, and is widely distributed throughout China, with Henan, Anhui, Jiangsu, Hunan and other provinces as the main production areas. Prunella vulgaris is highly adaptable and has few pests and diseases throughout its growth. It has the effect of clearing fire and brightening the eyes, and can treat eye redness, swelling and pain, headache, etc.

Prunella vulgaris is bitter, pungent and cold. Bitterness can be dry, bitterness can be dispersed, and cold can suppress the sun. For cold syndrome, yang deficiency syndrome, contraindications.

Moreover, in terms of use, it is also used to stop when the disease is in progress.

It has the ability to clear the liver and relieve fire, relieve depression and knots, reduce swelling and detoxify;

It is mainly used for the treatment of headache, dizziness, heat and tinnitus, eye redness, eye pain, flank pain, scrofula, gall tumor, cradle carbuncle, cheeks, boils, hepatitis.

Prunella vulgaris has very low toxicity. Clinically used for ** tuberculosis and acute hepatitis, up to 60g per day for one month, no toxic side effects were observed.

Long-term consumption of Prunella vulgaris will cause yin deficiency and blood dryness, or yang deficiency and other symptoms.

Prunella vulgaris has the effect of dissipating fire, and chicken bone grass has the ability to reduce dampness and yellowing, clear heat and detoxify, soothe the liver and relieve pain, in short, there is no obvious contraindication to the compatibility of these two drugs.

Can prunella, chicken bone grass, cordata cordata, and cat melon grass make soup together?

Prunella vulgaris has the effect of dissipating fire, and chicken bone grass has the ability to reduce dampness and yellowing, clear heat and detoxify, soothe the liver and relieve pain, in short, there is no obvious contraindication to the compatibility of these two drugs.

Cat's claw grass is also known as Sansan grass and small buttercup, which is used as medicine with the root of the tuber, which has the effect of dispersing knots, reducing swelling, clearing heat and detoxifying. Mainly for lung cancer, tuberculosis, lymph node tuberculosis, lymphadenitis, pharyngitis, hemorrhoids and other diseases, cat's claw grass is named after some cat's claw-like hook thorns growing along the vine body, cat's claw grass has been used in medicine for at least 2,000 years, especially noteworthy is the indole pine found on its skin and roots, indole can not only stimulate the immune system, but also has many important uses, so in recent years, cat's claw grass has attracted great attention from researchers.

Most of them are heat-clearing and fire-relieving, and eating them is not good for the human body The body is damp and hot, but don't eat these indiscriminately, besides, so much grass needs to be paid attention to, don't eat these indiscriminately if you have nothing to do.