Who knows how to pinch a certain part of the body for a few seconds to peel off the skin and remove

1. All of the people here are doing genetic experiments, and there are no shortage of instructors in genetic engineering of the world's advanced aquatic products, but they are still fat. Pay attention to the diet and exercise is still the same slim.

2. "Pinching a certain part of the body" is a very macroscopic and large-scale behavior, which basically belongs to the category of TCM massage, but the behavior in the category of TCM massage can never be solved in a few seconds. The fastest is probably acupuncture. But acupuncture is also rare, only 3 stitches are needed to reduce swelling and molt, and all the fat outside the bird's body is so terrifying.

3. The understanding of "all the fat outside the body": (1) Fat that is not in the body - what does that have to do with the body? It's a deceptive play on words; (2) I want to refer to subcutaneous fat - it's even more terrifying, if you don't have subcutaneous fat, it will collapse, your cheeks will collapse, and your whole body will be wrinkled.

4. If we say "three places" from the perspective of genes: the "three points" in genetics can only refer to the three sites on the DNA, that is, it is understood that cancer can be prevented through genes. However, the vast majority of these genes are still in the research and testing stage.

As for genes, some studies have indeed pointed out that obesity is relatively genetically controlled, but how to operate it is still unknown.

5. Assuming that there is really a gene, and it is successful, the organism will have a life cycle and the accumulation of the amount from genetic changes to protein changes will have obvious effects anyway, and it is impossible to "remove it in a few seconds"...

In general, the above paragraph is basically a nonsense and illogical lie made up of terms.

I said you wouldn't believe it, but it can be done. Removing something anywhere in this place will immediately demute.

It is possible, but not necessary, excessive fat removal is harmful to the body.

The role of science is to turn the madman who speaks "crazy words" into a great man of the unpredictable...

What is your intention in sending this?

May humanity have that day! If someone here can tell you how to do it, it's everybody will, is that possible?

There are quite a lot of places I want to pinch, but I don't know if it's among the three places you mentioned.

I guess not. It should be that you may have injured somewhere during exercise, such as a muscle strain, etc. However, if you keep exercising, you will definitely lose fat.

This is because lactic acid produced by anaerobic exercise can be relieved by tapping the painful area with soapy water.

Fat is burning, congratulations! Secondly, the soreness is due to lactic acid. It's okay, it's fine. It will not be easy to exercise regularly in the future?

It means that you suddenly exercise too much and have a muscle strain. The amount of exercise should be increased slowly.

You just run out of oxygen when you're exercising too much, and you produce a substance that makes your muscles sore, and you'll be fine in a few days.

Before going to bed every night, lean your legs against the wall for 30 minutes, at a 90-degree angle to your body, and in the long run, you will be guaranteed to have a pair of beautiful legs!

Fat on the legs is a problem for many girls, and I recommend doing a 50-minute morning run every day to lose it.

According to scientific analysis, walking for half an hour after a meal can achieve a good **slimming effect.

It is recommended to walk briskly for half an hour every day, pay attention to posture when walking, have a steady center of gravity, and stride confidently.

Just stick to jogging for half an hour every day.

Haha, there's a super simple and effective way to do it

It was taught by my school's physical education teacher, and she was a world marathon champion when she was young!

The method is: wrap your thighs in plastic wrap, then jump rope, insist on jumping a certain amount every day, and it will be effective in a week! Be careful not to drink a lot of water immediately after jumping! Otherwise, all the work will be wasted! In fact, skipping rope is a very good method, it can make the whole body even

Brisk walking lasts more than two hours a day.

Wrap plastic wrap around the area you want to lose and run. That's how I minus.

You tell me how to increase the meat on the legs, the meat on the legs is the worst to lose, don't give any opinions. Support for the third floor.

Wrap it in plastic wrap and run.

Exercise more and eat less meat.

Really get the right exercises for your legs.

1. The front of the thigh (60 banknotes).

1.Stand upright, cross your hands behind your head or behind your ears, and breathe deeply.

2.Take a step forward while squatting. Keep your upper body upright, push on the front of your thighs, pause slightly, and inhale to reduce. Alternate between the left and right legs.

2. Back of the thigh (60 seconds).

1.Lie on your stomach with your knees bent and your elbows bent. Support your body with one leg and one knee, lift the other leg up, in a straight line with your body, and inhale.

2.Curl your calves as you exhale, and at the same time tighten the muscles in the back of your thighs, pause for a moment, and restore. Alternate between the left and right legs.

3. Hips (60 seconds).

1.Support the ground with both hands, bend one leg to the knee, bend the knee as close to the abdomen as possible, do not lift the back, and inhale.

2.As you exhale, lift your legs back in front of your chest and abdomen until your thighs are in line with your torso, and press your hips. Alternate between the left and right legs 10 times each.

4. Inner thigh (60 seconds).

1.Lie on your back with one leg bent on the ground and the other leg hooked on the toes and straight leg lifted up.

2.As you inhale, slowly push the raised leg outward, tightening the inner thigh muscles. Exhale, reduce. Alternate between the left and right legs 10 times each.

5. Calf (30 seconds).

1.Stand on the steps with your feet slightly apart, heels drooping, and inhale.

2.Exhale and raise your heel until you reach a level point, then pause for a moment. People with good balance can do it with their hands on their waists, but they can't arch their backs.

Exercise more, preferably with targeted training! The most important thing is persistence!

I've been exploring this question for a long time

If you succeed, sue me