Playing basketball in the face of defense is a dribbling action is not a little bigger. I dribbled s

When you dribble steadily, you have to practice your body, make your body strong, and you can say anything about being strong physically and technically. In the face of defense, you have only one thought in your mind, past his defense! You said that the action is a little bigger, it should be a big pass, right?

Shaking like Rose, Durant, Iverson? This is a very effective way to pass people, but it is very easy to get injured, and the wear and tear on the body is also large, so it's not so big, it's effective, it depends on your actual combat experience, everyone has a unique trick, try to use the body to pass people, don't think about shaking the defender completely.

If you're talking about simple action amplification in the face of defense, I don't think you need to be too obsessed with this, you just have to stick the ball to your side, like Iverson, keep your eyes on the person defending you, see what he wants to do and then deal with it, this is very effective, it is recommended that when you face a defensive player, don't expose the ball in front of you, dribble more under your crotch, control the rhythm by yourself, don't delay with him, pass if you want to pass, pass if you want to, one word, fast.

Not necessarily, if you want to shake off the opponent's movement, you may have a larger range of movement, don't get the ball out of your hand too much; If it's just dribbling, don't make it too big and it's easy to be broken.

If you dribble steadily, it depends on your own starting speed, shaking awareness, and bounce speed. If you do all these things well, I believe you always have a clear direction of attack in your mind. The action is big or not mainly depends on the defensive intensity of the defensive player, if it is pressing, it is recommended not to be very large; If it is a block, dismantle and repair defense or a guard with a position distance, the action can be larger.

All the movements are based on awareness and the situation on the field (pg sf) hope.

Take the initiative in the face of defense Move more Seek out teammates to block and cover and pull away from defense and find opportunities to shoot or assist to score Gain a good center of gravity and use height against a defender who is shorter than you Lower your center of gravity and use speed and agility to get away from defense when facing a defender who is taller than you.

It's not a matter of the size of the movement, it's the change in the frequency of dribbling and the center of gravity.

The action is not big, not fancy, only practical.

I don't know, try it yourself.

You should know how to get bigger and smaller, it's easy to deceive people.

Because in this way, you can control the ball well, master the ball feeling, and exercise the strength of your arms, which is good for athletes.

In order to allow athletes to have a better sense of control of the ball, let the athlete's arm physical strength improve, so that the athlete's strength becomes stronger.

In this way, you can feel your hands, and you can also exercise the strength of your arms, and you can master the rhythm of the game.

To defend, the center of gravity is lowered, the legs are half squat, and the hands are open. The movement of the ball carrier at all, the defensive action. Generally the breakthrough is either left or right.

You can be half a metre apart, half crouching, with your hands outstretched, whether he's holding the ball to the left or right, you control the distance between the two sides, move left and right to control the defender's footsteps. Defense, in fact, is the pace of defense. What you look at is the reaction to call Lu Huai's speed and moving footsteps.

Second, it is the double filial piety hand to open and release the side, for example, if you see that the ball carrier will not dribble with his left hand, you can directly defend his left hand. Let go of the left distance and guard against the right hand. The defense is a quick side-slide to prevent the opponent's footsteps.

Can you block it with your hand, you ask? Do not push, pull, or force your hands, arms, or body to block the opponent's attack. That's a foul, it's a block.

Defending is not to break the opponent's cylinder rules, not to destroy the opponent's space to hold the ball, and not to infringe on the opponent's body, so that the opponent loses balance or coordination.

The side in possession of the ball can control the ball with one hand to move forward, and the other hand to protect the ball, stretching it out in front of the chest to protect the ball and friends. However, there should not be any pushing, pulling, pulling, etc., which destroys the space of the defending side.

That's actually not okay, because in that case, he's actually a defensive foul, so I'm going to do that.