My mother has a bad heart, how should I take care of her?

The problem is too general, why is the specific heart bad?

For example: our heart is a big house, there are circuits, if it is not good, it is arrhythmia, and there are waterways, and if the waterways are not good, it is often coronary heart disease; There is also a bad structure of the house, such as a broken door, which is a problem with the valves.

<> doctors generally recommend that patients with heart disease eat more grains, vegetables, and fruits in their daily life, which contain more vitamins and fiber, and can provide all the calories that people need without increasing blood lipids, so they may wish to eat more brown rice grains, grains, beans, carrots, green leafy vegetables, apples, pears, foods and fruits containing a variety of trace elements and vitamins. If there is a problem of palpitations and panic, it is best to go to a regular and professional hospital for a physical examination, so that the doctor can give the correct **, maintenance, and daily maintenance plan.

I have a say in heart problems. And feel it for yourself. It's true.

The first twenty years. Blocked heart. Uncultivated.

I feel like I can't come back if I go a little farther. Do at least five ECGs. Nothing was wrong.

Once went upstairs. Go fast. I can't feel like I'm going to get to the eighth floor.

Almost suffocated. It's true. Ever since I liked to drink.

I feel like my heart is getting better. The body is also getting better and better. Really believe me.

The old problems are gone. It's weird.

If you have heart problems, you must first change your lifestyle habits, such as smoking, drinking, and staying up late, which seriously increase the burden on your heart

It should be eliminated, and then, appropriate aerobic exercise according to your own conditions walking, jogging, swimming.

These exercises can improve your system, strengthen your heart and lung function, and finally, go to bed early and wake up early, and eat lightly.

Traditional health has a saying: there is movement in stillness, there is stillness in movement, (there is movement in stillness, that is, the brain is not moving, continue to study and hobbies, change the outlook on life, subvert self-awareness), (there is stillness in movement, that is, appropriate activities and exercises, relax the mind and body, and forget the self, and suffering, worry, pain, misfortune and sorrow, etc.,) can afford to let go, everything is possible, illness starts from the heart, may you have a good mood, three wishes in life: eat, sleep well, smile often, and live a long life is not difficult to find,

Pay attention to your diet, low in fat and high in fiber. Be emotionally careful not to overjoy, and get enough sleep. Develop good living habits, defecate regularly, not overwork, must rest more, can not do heavy work, and need to be controlled by medication.

Don't eat or eat less sugary foods, eat more foods containing vitamin C, eat a regular diet, not too hungry or too full, you can take a proper walk.

First of all, pay attention to the diet, low in fat. Don't be emotionally happy or sad, get enough sleep. Develop good lifestyle habits and have regular bowel movements. Don't overwork. Have a regular routine.

Age? This is important.

If you are under the age of 50, don't be nervous, it may be a cardiac neurosis.

Or related to menopause.

Cardiac neurosis refers to the fact that there may be symptoms similar to angina, but there is no structural or functional abnormality of the heart itself.

That is, there is no difference between the heart itself and the heart of a healthy person.

It is more common in young women, and the incidence rate in men is slightly lower, simply put, it is similar to the symptoms of neurasthenia, which can be accompanied by insomnia and dreams.

Cardiac CT and coronary angiography may be considered.

But the cost is high, and it doesn't necessarily have to be done.

In fact, your next examination should be an exercise tablet, simply put, after the activity, according to the amount of activity, do an instantaneous electrocardiogram, **cheap, about 200, is a very effective means of examination.

Also, whether there is coronary heart disease, a very important means is medical history, that is, a good cardiologist can be diagnosed with most coronary heart disease according to the patient's description, if your mother does not have high blood pressure, high blood sugar, high blood lipids, and is not particularly obese (waist circumference above 85 cm).

Then coronary heart disease may be very small,-- because the above are the main risk factors for coronary heart disease, that is, people with the above conditions are prone to coronary heart disease.

Typing it verbatim, I hope it will help you Sakura.

Good luck to your mom.