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1. Chronic obstructive pulmonary disease: COPD, which doctors often say, is the No. 3 enemy that affects the quality of life and longevity of the elderly. Of course, there are also the common asthma, emphysema, and chronic bronchitis.
2. Heart disease: With the increase of age, the degeneration of the heart also increases, and the incidence of various heart diseases greatly increases. If you usually have high blood pressure, hyperlipidemia, and diabetes, the probability of suffering from heart disease will increase exponentially.
Heart disease is the number one killer of the elderly. 3. Cancer: Cancer is the number two killer of the elderly.
Cancer can be prevented through good lifestyle habits, regular check-ups, and timely ** results are better. 4. Obesity: It is difficult to buy old age to be thin, and obese elderly people will have more problems with their health.
5. Senile constipation: defecation has changed from once a day in the past to once a few days now, and even can not be defecated smoothly without defecation auxiliary drugs. 6. Osteoporosis:
When people get old, their bones are brittle, and in addition to pain all over the body, a slight external force may also cause fractures. 7. Diabetes: With the increase of age, the chance of suffering from diabetes also increases, a disease that requires lifelong medication or insulin.
8. Osteoarthritis of the knee joint: the most common degenerative disease around the age of 65, with pain, soreness and inconvenience in both knee joints.
9. Depression: The probability of suffering from depression increases due to various factors in old age, and more care is needed.
10. Alzheimer's disease: Alzheimer's disease, the scientific name of Alzheimer's disease, has a great impact on the self-care ability and safety awareness of the elderly, causing a burden on the family. People will get old, and when they get old, it's like a car that has been driving for a long time, and all kinds of problems may occur. Prevention is key.
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There is a pension that can maintain a basic life, the body is relatively healthy, and the children have a family and a business, which can be regarded as contented and happy to enjoy the joy of family!
Do not exceed your own age and ability to seek the opportunity to regenerate how much residual heat. Try to avoid all of a sudden, outright relaxation, sheer idleness, and physical and mental health and mental health due to all kinds of contrasts.
If your physical and visual condition allows, you can participate in moderate physical exercise, read books, practice calligraphy, and write simple written materials, which can not only prevent Alzheimer's disease, but also pass the time of boredom.
A relatively full and rich life can delay aging, avoid excessive relaxation of the body and mind, produce low mood, affect sleep, indigestion, osteoporosis and forgetfulness and other problems.
Of course, it is also necessary to travel appropriately and participate in some group activities for the elderly. It is taboo to this heart and that heart, and it is thankless to do it, which not only provokes other members of the family, but also makes others and themselves unhappy and unpleasant.
You can keep your teeth taste good, but even if you are still deaf and clear, you need to be careful not to compete with your spouse and children. In this way, he won the dislike of his spouse, children, neighbors, relatives and friends. In a harmonious environment, spend every day of the countdown of life.
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Memory loss, poor digestion.
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When people get old, they talk a lot.
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It is normal for people to get sick when they are old, but not everyone will get sick.
Everyone is an independent individual, and the physical condition is different, which cannot be generalized, but the human body is indeed like this, when you are older, the body organs will also age, and there will be some problems more or less;
For most people, it is normal to get sick when they are old, and of course, there are some elderly people who die without illness, and such old people are very happy;
So most people get sick when they get old.
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A man dies of old age, sickness and death. It is the law of nature. Who can't say no?
When a person is old. With the deterioration of all aspects of the body's functions. More susceptible to illness.
With age. Some may not be diseases, they just belong to aging after the degeneration of the body, but for the elderly. Aging or deterioration in physical fitness can lead to psychological panic.
Thus causing emotional and mental burdens. So-called mental illness can also occur at the same time. This is also a law.
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Of course, as the saying goes, birth, old age, sickness and death, people will have all kinds of problems when they get older, otherwise how can they die.
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Then I must go, how will I see it when the time comes, birth, old age, sickness and death are people, and the corresponding is that I don't say that everyone will not get sick I am impossible No matter how rich a person is, no matter how well he takes care of it, he will also get sick at that time.
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People eat whole grains, and no one will get sick when they are old.
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I found that whenever I was running, or burying myself as a cherry blossom to do some farm work, I would be powerless, especially tired, I had no strength, I was really old, and I had a lot of performance when I was old!
1.Blurred vision.
If it is not a problem with the eye itself, then it may be a problem with the blood vessels, which will affect the circulation of the blood, cause problems with the metabolism of the optic nerve, and lead to vision loss. This is one of the signs of aging in a man's bent bush.
2.Gray hair appears.
Gray hair is generally considered to be one of the signs of old age, in addition to stress, genetics and other problems caused by gray hair, generally speaking, after the age of 40, 40% of people begin to grow gray hair, after the age of 50 basically have gray hair.
3.Hearing loss.
When a person's inner ear nerve circulation is not good, there will be symptoms such as hearing loss, some teenagers love to wear the Walkman, people are suitable for hearing loss at a young age, but after the age of 30-40, people will obviously feel hearing loss. It is also a symptom of aging in men.
4.Decreased libido.
As men age, their libido will slowly decline, mainly due to the body's male hormone levels starting to decline and blood circulation not smooth.
5.Gasping for breath when going up the stairs.
If a man finds that he is prone to wheezing after climbing stairs or running, and often rests before doing it again, it means that his lung function has declined. Regular exercise can slow down aging.
6.Relaxation occurs.
Loose and sagging is not a symptom that is unique to men, and men can also experience it. As we age, male muscles will become loose and saggy, nasolabial folds, enlarged pores and other problems.
7.Tooth loss.
As people age, the gums will gradually recede, the roots of the teeth will be exposed, the teeth will begin to become loose, and even the teeth will fall out. Many middle-aged and elderly people have varying degrees of periodontitis, and there will be local abscesses, toothache and other symptoms. Therefore, when you find that you have signs of aging, you must adjust your mentality and work hard to maintain yourself.
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As people age, there are some changes in their body and mind, and here are some of the possible manifestations of liquid staring as people get older:
Memory loss: As people get older, their memory may decline, especially short-term memory.
Vision and hearing loss: Aging may lead to vision and hearing loss, which may require glasses or hearing aids.
Mental health issues: Older adults may experience emotional problems such as depression, loneliness, and anxiety.
Multiple diseases: Older people may suffer from a variety of diseases such as cardiovascular disease, diabetes, arthritis, etc.
Chronic pain: Older people may suffer from long-term pain such as joint pain, back pain, etc.
Sleep problems: Older people may have sleep problems, such as difficulty falling asleep, waking up easily, frequent noise, and waking up at night.
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So let's take a look at some of the wrong things that elderly people often do!
Clause. 1. Rely on the old and sell the old.
Young people are sometimes forced to ask him for advice for the sake of face, and they always like to sell guanzi and talk about it as elders, but they don't know that these people are going to fall asleep and can't listen to it at all.
Clause. Second, reluctant to old objects.
When the countryside moves to a new house, the old people are reluctant to throw away anything, and the house is stuffed to the brim, and the juniors are not easy to say directly, and other people look uncomfortable when they come in.
Clause. 3. It is not the one who speaks of his children in front of outsiders.
In any case, children are the closest people to them, even if there are thousands of bad things, don't let others know, anyway, it will not help anything, and it will not do you any good.
Clause. Fourth, the children do not come home.
If you keep talking about your children not going home, it will increase the burden on your children's thoughts, but because you are too busy and don't have time to go home, your children's mental pressure will be too great.
Clause. Fifth, I like to nag.
At home, my son is 40 years old, and he is still a child who can't grow up, and he always likes to give thousands of instructions; In society, he can't help but point fingers, and others are too lazy to pay attention to him.
Clause. Sixth, I like to talk about things in the past.
Young people have their own experiences and insights, and their views on things are often different from those of older people, and the clichés of older people can only be tiresome.
Clause. 7. Nosy.
It may be that there is no big deal all day long, no matter how big or small, as long as the old man knows, he has great interest, likes to inquire and discuss, and other people are unwilling to pay attention to him.
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Since there is this, it is also normal.