I m 18! I m so short I m only 160! Do they say jump rope makes you taller?

I think it's mainly genetic.

You didn't explain the problem clearly.

There is no scientific basis for jumping rope to grow taller.

Maybe it's the reason for the acquired development.

But don't blindly trust those height-increasing pills.

But the long power has a certain effect.

But not much. My friend wore it and grew four or five centimeters.

But you said you were only 18

Developing.

Maybe I'll be able to grow taller in the future.

Skipping rope is a good sport that helps you grow taller, but it can't guarantee that you will grow taller, because first, your family is relatively short and your genes are not good, and secondly, you are past the developmental age, and the epiphyseal line is basically closed, so you won't have any room to grow taller, study hard, strength is better than everything.

A person's size generally depends on the combined height of the father and mother, but sports can be changed, you have to jump a lot, jump high, play basketball

Are you a boy or a girl? It doesn't matter, isn't Napoleon 153cm too? Does anyone think he's short? However, height is genetically determined, and it is unlikely that you will want to change it.

You have a chance to grow taller, but it's already a tail.

Jump up, good, and pay attention to the food to keep up.

Otherwise, you can't make ends meet, haha.

You can grow a little taller at your age.

Generally before the age of 20, it can grow up, but it is not much.

Can you go and play basketball regularly?

Now hurry up and supplement more nutrition or something, or eat some calcium tablets!!

Don't be too anxious, height and genetics also have a lot to do with it!

Men develop later, usually by the age of 23.

It's a tirade.

Summary. Hello, I am happy to answer your questions, the length of the jump rope is determined according to the height, generally hold both ends of the rope with two hands, step on the rope with your feet, and put the position of both hands above the waist and below the chest. Or hold both ends of the rope with both hands, and then step on the middle of the rope with one foot, bend the elbows with both arms, and raise the forearm to straighten the rope, which is the appropriate length.

185 is best around 250.

Height 185cm, how long should the jump rope be?

Hello, I have seen your question, and I am sorting out the answer, please wait for a while Hello, I am happy to answer your question, the length of the loose chain of the skipping rope is determined according to the height, generally hold both ends of the rope with two hands, step on the rope with your feet, and put the position of both hands on the waist to call the pickpocket, below the chest. Or hold both ends of the rope with both hands, and then step on the middle of the rope with one foot, bend the elbows with both arms, and raise the forearm to straighten the rope, which is the appropriate length. 185 is best to punch the chain around 250.

Hello, if you feel that my answer solves the problem for you, please give it a thumbs up. (Evaluate in the lower left corner) your effort, it is very important to us, your recognition of the late call is the driving force for my progress, such as Bichaguo feels that my answer is still satisfied, please next time code Huikai click on my avatar one-to-one consultation. Thank you and I wish you good health and a good mood!

Growing taller doesn't rely on skipping rope to jump... There are 2 factors, 1 is genetics: look at the height of your parents. 2. You can eat more calcium tablets, which can promote bone development...

First, you can't do muscle training, such as push-ups, sit-ups, and other anaerobic exercises

Second, have an orderly daily schedule, can't go to bed late, strive to sleep at 10 o'clock at night, don't take a nap, because 10 o'clock to 2 o'clock in the morning is the best time to grow taller, take a nap and you can't sleep,!

Thirdly, you can't smoke, drink, !

Fourth, don't get angry too easily

Fifth, balanced nutrition, meat, vegetables are indispensable, at least one fruit a day, !

Sixth, preferably 1 liter of milk per day, !A minimum of 500 ml of milk is also requiredRemember, to be high in calcium pure milk, !

Seventh, you may wish to see a doctor to check your bone age, or to find out what trace elements are missing, such as calcium

Eighth, excessive"Self-soothing", this must be controlled,!

Ninth, appropriate exercise, it is recommended to skip rope, however, skipping rope should not be more, 3 times a day, 30 to 40 minutes each time is appropriate, !

Tenth, go swimming every week, and push your feet hardI'm probably tired of swimming.!

Eleventh, eat more animal liver, !

Twelfth, take some medicine to treat roundworms, such as Shik's intestinal worm clearing, !

Thirteenth, keep a good psychology, don't feel inferior, just persevere

That's how I think about it, and there's actually a saying: How tall are your parents? If you're not tall, then you can't grow too tall, and you can go to the hospital to see if your bone line is closed? If it is closed, it will basically not grow.