What is the difference between soybean flour and soy milk powder, and what is the difference between

The difference between soybean flour and soybean milk powder: the main ingredients are different, the efficacy is different, and the nutritional content is different.

1. The main ingredients are different

Soybean flour: soybeans, milk.

Soy milk powder: soybeans.

2. Different efficacy:

Soybean flour: Boosts immunity.

Rich in nutrients. Soy milk powder: makes people healthy and provides nutrition.

3. Different nutrients:

Soy flour: soy protein.

quality, vegetable fats, a variety of minerals and vitamins.

Soy milk powder: protein, fat, carbohydrates.

Phosphorus, iron, calcium, vitamins, lecithin, anthocyanins.

Soybean milk is the original puree, which can be eaten after grinding, filtering, and boiling with sugar; After soybean milk grinding, it needs to be finely ground (with colloidal grinding), and a variety of excipients, additives, vitamins, trace elements, vegetable oil, sugar, milk powder, etc. (saccharin, pigments, and preservatives are not allowed).

The differences between soybean flour and bean pulp digging powder are as follows:

1. The production process is different。Soybean milk powder is made from soybeans, and then dried after removing the moisture traces and covering the core, and can be eaten directly with boiling water, which is more convenient. Soybean flour is directly ground from dried soybeans and belongs to a coarse grain.

2. The materials are different。The raw materials used in soybean flour are soybeans and milk. The raw material used in soy milk powder is soybeans.

3. Different nutrients:。The nutrients contained in soybean flour include soy protein, vegetable fats, a variety of minerals and vitamins. The nutrients contained in soy milk powder are proteins, fats, and carbohydrates.

Vitamins, lecithin.

Anthocyanins as well as various trace elements.

Advantage. The difference between soybean flour and soy milk powder also has its own benefits after drinking, because the nutrients contained in it are different, people can also supplement a variety of different nutrients after drinking, so they can choose the right drink according to their own needs.

Differences:

1. The main ingredients are different

Soy milk powder: soybeans, milk.

Soy milk powder: soybeans.

2. Different efficacy:

Soy milk powder: Improves immunity.

Rich in nutrients. Soy milk powder: makes people healthy and provides nutrition.

3. Different nutrients:

Bean macro milk powder: soy protein.

substances, vegetable fats, a variety of minerals and vitamins.

Soy milk powder: protein, fat, carbohydrates.

Phosphorus, iron, calcium, vitamins, lecithin, anthocyanins.

Overview

Soybean milk powder is mainly used in soybeans, and the production process is simply to make soymilk from soybeans, concentrate them after sterilization, and finally dry them. Soybean milk powder has been in the market for more than 10 years, and the production process and process are constantly improving, and now it has surpassed freshly ground soybean milk in terms of nutritional content, unique taste, and convenience of eating.

1. Different raw materialsSoy milk.

Flour is milk-contained, whereas soy milk powder is soybean products that do not contain milk.

2. The ingredients are not the sameIn addition to soybeans, soybean flour also has milk raw materials, and the main raw material of soybean milk powder is soybeans. Because soy milk powder contains more protein, you can't drink soy milk powder on an empty stomach, and you can eat some other foods before drinking soy milk powder.

When soy milk powder and soybean flour are eaten, they can be boiled directly with boiling water or boiled in a pot to drink.

3. The production process is differentIt should be noted that soybean milk powder is processed by ultra-fine grinding process, and there is a very critical step in the processing process that is not in the soybean milk processing, called "homogenization", that is, through the extrusion, strong impact and loss of pressure expansion under the triple action of the refinement of the material, so as to achieve the purpose of mixing the materials with each other.

After homogenization, the fat particles in the soybean milk powder.

Small, it is easier to be absorbed by the body after brewing. In addition, there are deodorization and deodorization in the soybean milk processing process, which are also not found in the soybean milk processing process.

The above content refers to Encyclopedia - Soy Milk Powder.

In life, there are many kinds of bean products, such as drinks made from beans, which are more popular with people. The most popular soy drink that people drink every day is soy milk, and in addition to drinking freshly ground soy milk, soy milk powder is also sold on the market. In addition to soy milk powder, there is also soy milk.

Powder, as well as instant powders of other soy products, are sold. But different soybean product powders are still different in all aspects, so what is the difference between soybean milk powder and soybean milk powder?

The difference between soy milk powder and soy milk powder is still relatively large, and the specific differences are as follows:

1. From the point of view of concentration. The concentration of soymilk drink brewed with boiling water is thicker than that of soymilk powder brewed with boiling water.

2. From the perspective of nutrition. The protein content in soy milk powder is higher than that in soy milk.

3. From the point of view of production process. Soy milk powder is made by fermenting the raw materials and then processing them by machine. Soybean milk powder is made by grinding dried soybeans into powder and then processing them by machine.

4. Judging from the reaction after eating. Drinking too much soy milk powder is prone to flatulence.

and soy milk powder is easier to digest and absorb after drinking.

The above is the difference between soy milk powder and soy milk powder, both of which have their own advantages. When people need to drink these drinks in daily life, they can choose the drink that suits them according to the actual needs of their body and their own taste, but no matter what the drink is, it is not suitable to drink more, especially for pregnant mothers during pregnancy, moderate drinking is beneficial to the body.

Which is better, soy milk or milk powder, many people's breakfast is soy milk with fritters, or bread with milk. Soy milk may not be as nutritious as cow's milk, but it also has its own advantages. Soy milk is brewed with soy milk powder, and milk is also brewed with milk powder, and both are very popular with people anyway.

Let's take a look at which is better, soy milk or milk powder.

1. Milk powder nutrition

Milk powder is made of milk through processing, and the nutrients of milk will be lost in the production process, so the nutrition of milk powder is not as good as that of fresh milk, but it still retains most of the nutrients of milk, containing many animal proteins, vitamins and a variety of mineral elements, which can promote the absorption of calcium in the human body and is conducive to the development of bones.

2. Soy milk nutrition

Soy milk also contains a lot of proteins, which are plant-based proteins.

The human body cannot synthesize it, and soy milk also contains many essential amino acids.

Compared with milk powder, the vitamin content in soybean milk is relatively low, and the calcium content is not as good as that of milk powder.

Soy milk does not contain it, and drinking soy milk is more beneficial to cardiovascular health.

3. Health tips

Soybean milk is not a substitute for milk powder and milk, the vitamin content of soybean milk is relatively low, can not ensure the nutrition of the human body, and the effect of calcium supplementation is not very good, for infants and young children should not be with soy milk, you can drink milk powder with socks. However, he is lactose intolerant.

Soybean milk and milk powder are relatively healthy foods, you can choose which one to drink according to your own situation, and it will be more nutritious to drink together!

Does drinking soy milk get hot in the morning?

1. Generally, it will not get on fire

Drinking soy milk is generally not on the fire, the soybean components in soy milk are relatively mild, containing a lot of protein and amino acids, the fat content in soy milk is not much, the calories are not very high, and soy milk is a high-fiber food.

Dietary fiber can promote the stomach and intestines.

peristalsis, prevention and treatment of constipation, soy milk is also rich in unsaturated fatty acids.

It can effectively reduce cholesterol, and low-calorie, high-fiber soy milk will not get hot when drunk in moderation.

2. Improper diet and fire

There are many reasons for the fire, if you have eaten some spicy, high-fat, high-calorie food recently, it is possible to cause the fire, especially now in summer, the weather is relatively hot and dry, if you often eat some fried food, and eat some barbecue at night, it is very likely to cause fire, pay attention to the diet as light as possible, but also eat less hot fruits, eat more heat-clearing fruits!

3. Disordered work and rest

People who often stay up late will be more likely to get acne and lack of sleep.

It can cause endocrine disorders.

The body's liver metabolism is malfunctioning, resulting in the normal discharge of toxins, so there will be a phenomenon of fire, many people do not go to bed on time during the summer vacation, go to bed late and get up late, the weather is hot, it is easy to get on fire, even if you are on vacation, you should pay more attention to rest, maintain a good mood, and it will not be so easy to get angry.

The production process is different:Soybean milk powder is refined through the action of extrusion, strong impact and loss of pressure expansion under the action of the triple shed, so as to achieve the purpose of mixing the materials with each other. After homogenization, the fat particles in soybean milk powder are smaller, and they are easier to be absorbed by the human body before flushing and after soaking.

In addition, there are deodorization and deodorization in the soybean milk processing process, which are also not found in Huinian in the soybean milk processing process.

The nutritional content is different:Soy milk powder contains calories, protein, and carbohydrates.

Fat, saturated fat, cholesterol.

Dietary fiber, calcium, iron, sodium, potassium and other nutrients, with laxative, prevention of rectal cancer, breast cancer.

prostate cancer and other effects. The main nutrients of soybean milk are vegetable protein, calcium, phosphorus, iron, zinc and other minerals, which have the ability to prevent and treat diabetes.

Strengthens the body.

Precautions for soybean milk powder.

Soybean milk powder is a common product of soybeans and milk instant into solids, under normal circumstances, you don't have to worry about getting fat when drinking soy milk powder, but if you drink a lot of soy milk powder, you will still get fat.

Although soybean milk powder does not contain saturated fatty acids, it is not easy to gain weight. However, because the soybean protein content in soybean milk powder is as high as 40%, it is a high-quality protein and contains essential amino acids for the human body.

Among them lysine.

The content is higher than that of cereals, but the energy is higher, especially during the ** period, you can not drink a lot of it, otherwise you will get fat.