Search for a 600 word essay on the topic of quality of life, which involves the quality of a healthy

Quality is related to life, quality is related to happiness, quality is around me, and quality is related to our health. Quality is closely related to life, which is a policy of governance and a strategic issue.

In September 08, the autumn was crisp and cool, and it was a month worthy of joy, because the world-renowned Olympic Games were successfully concluded in our country and achieved proud results. Just when happiness and joy are overflowing in the motherland, an incident is quietly surfacing, which is the quality and safety of melamine milk powder. The emergence of this incident caused a lot of milk and milk powder to be tested on the market, and the land of the motherland was full of fear.

What is quality? It is something that is not harmful to our health, and it is an item that satisfies human needs. Counterfeit products are harmful to health and can also cause annoyance.

How to firm the quality? Only when all the standards are met, can we say that it is a quality and safe product. There are many qualities in our lives, such as quality of life, transportation quality, environmental quality and service quality, and the quality of the products that we are most exposed to is the quality of the products.

A product, not only look at the practicality, but also look at the quality of whether it is safe, the product is not in the quantity, good quality will also bring people calendar. Clothing contains chemicals, so when buying underwear, don't be fancy about it; When buying a pencil, there are 2b, 3b...This represents the softness and hardness of the lead core.

Use sparingly, it is best not to use correction fluid, which contains a large number of toxic substances. When buying food, we don't just want to focus on color, taste and appearance. We should also pay attention to whether the food contains additives, the date of manufacture, the manufacturer, etc.

It is better not to go to the stalls to buy unhygienic things.

What is the purpose of a person who walks into the world? I think it's about experiencing life. And people always want to live a good life and improve the quality of life.

This is an innate human desire. So people go after what they think will improve their quality of life. Eventually, some people become rich, but the great pressure makes them unhappy; Some people are spiritually satisfied, but they are troubled by the poor living conditions.

So, what exactly can improve the quality of life?

I think the first is the material conditions. Man is a flesh-and-blood creature who always has to eat, clothe, and have a house to live in. The basic living conditions of these people are the prerequisite for their survival.

Therefore, money is needed to obtain these living conditions. Therefore, the sages will say: "A gentleman loves money, and he takes it in the right way" to justify the pursuit of wealth.

Mr. Lu Xun, a great thinker and writer, is well versed in this. At that time, Mr. Lu Xun was receiving a generous salary while writing articles criticizing social darkness and corruption. He is well aware of his duty to sober up the people of his country, but he also understands that he must live well.

Of course, when he was wanted later, he couldn't be so "left and right".

Spiritual satisfaction is also very important for improving the quality of life. Such as the celebrity Ji Kang, he does not want to be a eunuch, but lives in seclusion in the mountains, wandering and enjoying himself. On a whim, you can play the piano, write poems, and if you like, you can strike iron under the willow tree, how carefree.

Although he was not rich, he was happy. Another example is Helen Keller, who was born blind and spent her life in darkness, how helpless and sad she used to be. But she writes, she learns to love, and she gains the love of others.

She was happy because she was spiritually satisfied.

Humans are different from other animals in that they have feelings. Therefore, to improve people's quality of life, we must not only rely on material conditions, but also obtain spiritual satisfaction. That's why there are so many works of art in the world to enrich people's spiritual world.

I believe that the highest level of human quality of life is to achieve a double harvest of material conditions and spiritual satisfaction. It will not be like Napoleon, who has gained money, power, and fame, but complains that he has not been happy for a day. In the pursuit of material abundance, we should also pay attention to satisfying our spiritual needs, stop and rest after busy work, enjoy it, and have time to see more works of art and cultivate temperament.

Material and spiritual prosperity are like two ships connected together, which must go hand in hand in order to reach the other shore of improving the quality of life.

Life needs to be healthy.

When it comes to health, some people say it's the body. But what does it take to be a good body? That is the need to have a healthy lifestyle.

There are many items to a healthy lifestyle. For example: the quality of sleep, the reasonable combination of three meals of nutrition, and the ...... of exercisingBut I think there is one thing that is essential:

Take a sachet of milk every day before bedtime. This can not only promote the absorption of nutrients, but also improve the quality of sleep, which is really a double win. It can be described as "a bag of milk before going to bed every day, adding vitality to a healthy life".

Of course, good sleep quality is also essential, and children should sleep 8-10 hours a day. But if you go to bed very late, the brain cells will be severely damaged. There's a good saying:

Go to bed early and wake up early to be in good health. The most important thing is physical and mental health, because physical and mental health is the main factor that determines whether a person is healthy or not. Physical and mental health is to read healthy and positive books, resolutely do not read unhealthy books, and participate in more social welfare activities.

Do not go to Internet cafes, game halls, billiard halls, song halls and other places.

Personal hygiene is also very important, and having a good hygienic environment will help you grow. We should dress neatly and wash our clothes when they are dirty. We should also practice good hygiene and exercise consistently.

No spitting, no littering.

Health includes physical and mental health, behavioral health, etc. So we should also behave civilly, not fight, not swear, not swear. Do not set foot in activities and places that are not suitable for minors.

You should pay attention to your behavior at all times in life, so that you will be perfect in life, health depends on yourself, and having health is equal to wealth!

Life needs to be healthy.

For any living organism, health is a dynamic equilibrium. It is a state of equilibrium: a balanced input and output of energy and matter (even allowing growth).

Being healthy also means having the expectation of continuing to survive. There is a broader concept of health for animals with emotions, such as humans. Healthy and unhealthy are not absolute opposites, but relative states with an excesses.

The Constitution of the World Health Organization defines health: "Health is not merely the elimination of disease or infirmity, but the complete physical, mental and social state of health." ”

The most central aspects of health that belong to the medical field are: environmental health, nutrition, disease prevention, and public health affairs.

People can investigate these aspects to help assess how healthy they are. In some countries, health includes the management of the physical state after meeting more basic food, shelter, and basic medical care. Many of these practices are in pursuit of happiness and, in fact, are devoted to controlling affluence.

The concept of health began to gain popularity in Western countries in the late 19th century, when the middle class began to emerge in the industrialized world; It was also then that a new, prosperous mass had the time and resources to pursue happiness and other forms of self-improvement. Many of the early consumer products, from tortilla flakes to mouthwashes, were derived from the growing public interest in health. Health can be maintained through scientific tests or practices, such as checking cholesterol, blood pressure, glucose, etc.

It also encompasses controversial practices such as avoiding certain foods, taking certain vitamins or alternative medicines.

The subjectivity of health can be illustrated by a hypothetical example of a person who selectively eats to avoid food additives to prolong their lives, while not having the scruple to get in a car and drive hundreds of miles. But statistics show that driving is a much more dangerous fatality or accident rate than eating food with additives.

However, people think that avoiding certain foods or additives makes you feel "healthy", and avoiding driving is simply inconvenient. The pursuit of health can improve health with a placebo effect, although the technology used has not been scientifically proven. Some people who feel good about themselves may reduce psychological stress and improve their perception of health, reaching an elevated state of mind.

This state has some proven beneficial effects on different systems of the body: blood pressure, gastrointestinal function, and immune response.

Health comes from healthy living habits, and health requires an optimistic and cheerful attitude towards life.

Life needs to be healthy.

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