What should I do if I have flu symptoms?

Of course it's quarantine, do you still go out for a spin?

This year's flu is particularly serious, if you have symptoms of the flu, it is best to isolate, for example, do not go out at home, if there are elderly people and children at home, it is best for you to hide in your room and not come out, and your family will bring you food.

In the past, we may not take the flu seriously, because it was a cold at most, but this year is different, this year's flu is particularly bad, because Xiao Ke's two babies have been hit.

First of all, the high fever does not go away, the high fever once burned to 40 degrees, this height is also very uncomfortable for adults, and not only that, but there will also be body aches, the whole person has no strength, and it feels like being sucked up of the essence source.

Vomiting may also occur, and it will be accompanied by a cough. This year's flu is really sinful for the elderly and children, many parents are afraid that their children will burn out, and they are hanging water to cool their children, of course, there is no need for this, because Xiaoke's family is good at taking medicine.

If you have children and elderly people at home, or you are a kind-hearted person who does not want to infect others, just hide at home by yourself, and if you can endure it, you will go to the hospital quickly.

With the arrival of winter, more and more people are starting to get the flu. And this year's flu is more severe than usual, probably due to the fact that there is less snow this year. Therefore, if you find that you have symptoms of the flu, you must seek medical attention in time, and if there are elderly people and children in the family, try to avoid contact with the elderly, children and people who have the flu.

Because for the elderly and children, it is more likely to get the flu and it is less likely to get better.

Symptoms of the flu generally include headache, fever, nasal congestion, and sneezing. If you find yourself with any of the above symptoms, you may have caught a cold. At this time, what you need to do is to seek medical attention in time, the doctor will follow up your symptoms and prescribe some medicines, generally speaking, if you continue to take it for two to three days, your flu symptoms may improve significantly.

In a week or so, your flu may be completely cured. But at this stage, you need to drink more hot water every day, which will effectively relieve the symptoms of your cold and will also make you get better sooner.

If you find yourself with flu symptoms, don't stiffen up. If you feel like you have a cold, please seek medical attention in time.

It's the season of the seasons again, the season of frequent influenzas, I remind everyone to pay attention to their health! Now let's get a little bit about the flu. Prevention is greater than **!

What is the flu.

Influenza is an acute respiratory infection caused by influenza viruses. Because the incubation period of this disease is short, the onset is acute, and respiratory droplets are easily transmitted, so it is very easy to get sick if it comes into frequent contact with people. In addition, due to the volatile antigen of influenza virus, the population is generally susceptible to mutated virus strains, resulting in the characteristics of influenza being cyclical and prone to world pandemics, which has a significant impact on the human body and even society, especially children with weak resistance are more susceptible to influenza.

Symptoms of the flu.

Influenza generally has an acute onset, sudden fever, body temperature 38 41, accompanied by chills, chills, headache, myalgia, body aches, general malaise, dry eyes, eye pain, fatigue, loss of appetite, sore throat or persistent cough, and a few patients have diarrhea. Mild patients recover after 2 3 days, and severe patients with upper respiratory tract symptoms and fatigue can last for about 2 weeks. Children, the elderly, or those who are frail and sick, and have weakened immunity can be complicated by pneumonia or lead to neurological and cardiovascular complications, and even life-threatening.

What to do about the flu See a doctor in time.

Influenza is caused by the influenza virus, which is more severe than the common cold, and can cause high fever and pneumonia in severe cases. Complications are numerous. So if you find out that you have the flu, you should go to the hospital immediately. You should also follow the doctor's instructions when taking medication, and you can't blindly take antibiotic drugs.

Replenish your nutrition and drink plenty of water.

If you have the flu, the vitamins in the body are reduced, so you should supplement them in time. You can eat fresh fruits like tomatoes, fresh oranges, mangosteens, etc. Water has a strong regulatory effect on human body functions.

It can also speed up urination, which is conducive to the excretion of the virus from the body. At the same time, if you have the flu, your physical fitness will decline, and your body will be dysfunctional, so you should not eat fishy and spicy food. It can be based on porridge and soup.

It's best to drink some chicken soup to replenish your energy.

Get plenty of rest During the flu, symptoms such as fatigue, headaches, and lumbar muscle soreness will occur. It is necessary to focus on rest, restore physical fitness, and enhance resistance.

Ventilate the room and avoid contact with others.

Keep the air fresh indoors and open windows frequently for ventilation. Also avoid contact with others, preferably wear a mask, and don't pass the flu on to others.

It's similar to most of my friends, but my symptoms are more severe. The first is coughing. In the past two days, my family and I have coughed so much that my throat is going to be wasted, pear water, medicine does not work, at first it is coughing up white phlegm, but now it has become yellow phlegm, I always feel that my throat is so bad, it is useless to go to the doctor, saying that it is to cough up the virus cells that the immunity kills, the question is when will I cough up?

It was so painful to be woken up coughing every night when I fell asleep.

Loss of taste and smell. When the disease was at its worst, I lost my sense of taste, and I didn't feel happy eating meat. Now that I'm sick, I want to eat something good, but I didn't have any appetite for the fish at noon, and I didn't have any effect when I tried hard before, I lost 20 pounds after more than 10 days of illness, and I almost didn't hang up the fun, and the good guy is more effective than going to the gym to lift iron.

The sense of smell is even more gone, even my dog's feces can't be smelled, I heard people say, "I have to smell the smelly things to recover, the problem seems to be useless after trying." How long will this damn "tea and dinner" days last? Now I really feel that "being able to eat is a blessing", and when I recover my sense of taste and smell, I don't want to ** anymore.

The body is weak, and he sweats when he sleeps. When I do some work, I sweat, and I sweat when I can't walk a few steps. I get up every morning and think about what to do, but when I sweat, I lose my energy and feel that my whole body is not my own.

After eating, I was sleepy, I slept until four o'clock in the afternoon every day, and found that I was sweating again, like me, my physical fitness was very poor, and I was even more at a loss. Hopefully there will be no after-effects, nothing more than anything else!