Allergic asthma run 800, allergic asthma run

Hello! Allergic asthma symptoms:Symptoms such as sneezing, runny nose, cough, chest tightness, shortness of breath, difficulty breathing, and other concomitant symptoms of allergies.

It is recommended not to run 800m, which is harmful to this.

You can't do strenuous exercise.

Otherwise, allergic asthma will be worse.

Go to the hospital as soon as possible**.

Wishing you good health!

Hello, according to your problem analysis, it is recommended to go to the local hospital for allergen screening for allergic cough, usually avoid contact with allergens, usually drink more warm water, eat more fresh fruits and vegetables, avoid spicy seafood, avoid alcohol, pay attention to keep warm, avoid colds, I wish you good health.

Allergic asthma is very easy to be misdiagnosed as tracheitis, one of the most important points that need to be told to patients is that if allergic asthma is generally ineffective with antibiotics, that is, it cannot be cured, it can be determined as allergic asthma.

It is recommended that you go to your local allergy center to check the allergens and know the allergens for prevention and desensitization** or immunization**.

You can also search for this famous allergy**: China Allergy and Asthma Network, which has a column of "Asthma" and a column of "Allergic Rhinitis Asthma Syndrome" The content is very good, very helpful, and can solve many problems without spending money.

Asthma can be divided into exercise asthma or allergic asthma, exercise asthma attacks during exercise, allergic asthma attacks when exposed to allergic substances, but don't take that risk, sometimes asthma will have an attack without any cause, life is more important.

According to the requirements, asthma is not allowed to do strenuous exercise, has an attack, should be accepted regular **,

It is recommended that you do not run! You go and ask Shijiazhuang asthma expert Feng Yi.

No, allergic cough mostly occurs in the morning and evening, there is no obvious seasonality, often dry cough, cough can be aggravated after exercise or crying, often repeated or persistent for more than a month.

If you really can't pass, apply for exemption from the exam or trust relationship.

How to say it, I am also an asthmatic, in the past, primary school physical education classes because of the physical fitness is too weak, are not on, junior high school is normal, but I have been very poor in physical education, the high school entrance examination at that stage of every class more than others practice, boys are 1000 meters, I run very slow, but no matter how tired I am to persevere, every day to practice running and running must have improved, and finally the high school entrance examination is also a full score. If the landlord runs 800m, don't run too fast at first, practice slowly, and suddenly be too tired and the body can't bear it, and the results will definitely be improved step by step. Come on.

I asked him for leave, saying that you were sick and couldn't run.

You should tell the teacher about your situation, as long as you still have some teacher morality, you should agree.

High School Entrance Examination Physical Education If you have asthma, if you don't take the 800 meter test, will you still have a score of 800? If so, how many.

It's okay to be afraid of anything if you don't have a score, just don't run. Just walk around.

The following diseases are exempt from the 800-meter running test:

1. Respiratory diseases: tracheitis, asthma, lung disease, etc.;

2. Cardiovascular and cerebrovascular diseases: irregular heart rate, heart disease, hypertension, etc.;

3. Circulatory system diseases: diabetes, gastroenteritis, etc.;

4. Diseases of the locomotor system: inflammation or damage to joints or muscles.

Respiratory diseases: tracheitis, asthma, lung disease, etc.;

Cardiovascular and cerebrovascular diseases: irregular heart rate, heart disease, hypertension, etc.;

Circulatory diseases: diabetes, gastroenteritis, etc.;

Diseases of the locomotor system: inflammation or damage to joints or muscles.

If you have an injury to your spine, like my classmate once missed, it can be accidental. Heart disease and high blood pressure can be unpredictable, knee hydrops can also be measured, and bone spurs on the knee should also be possible

In fact, strenuous exercise should be avoided for all diseases, and fatigue is one of the causes of most diseases.

It can be acute bronchitis, acute pneumonia, previous leg bone fractures, pleurisy, acute nephritis (a high incidence in boys), acute hepatitis (this hepatitis can be **), systemic lupus erythematosus (this is a disease with a high incidence in girls), a history of trauma, surgery and past medical history. Vascular disease, or heart disease, or something like that.

And epilepsy.

Heart disease, high blood pressure, cardiovascular disease, ......

Hello, meniscus, fractured myocarditis, etc. are OK.

Such as asthma, myocarditis, arrhythmia, synovitis, ligament strain, meniscus injury, fracture, etc., can not be strenuous exercise, so you can apply for exemption from testing.

Is it for neurasthenia to cause anemia? In daily life, we must strengthen the body's supplement of nutrients, eat more healthy and nutritious food, for young people, we must pay attention to the formation of usual living habits, avoid staying up late for a long time, and avoid long-term fatigue.

Many diseases are OK, mainly not being able to exercise vigorously, asthma, heart disease, fractures, etc.

Fixation If the immobilization scheme of the affected limb is adopted, the fixation time should not be too long, so as to avoid severe muscle atrophy and joint stiffness, and functional exercises should be carried out under the guidance of a doctor. 2.Manipulation Manipulation is usually used to improve joint function and has no direct effect on synovitis.

3.Functional Exercise The main purpose of functional exercise is to delay the complications of dysfunction and muscle wasting caused by synovitis.

Heart disease!!! It doesn't matter if it's mild or severe, I have classmates in junior high school and high school who have this disease, and they don't need to take exams) Fractures or sports injuries are OK, asthma is more severe, and congenital movement disorders (shouldn't there be?). Anyway, these are all things I've encountered, and they're more common, and I don't know about the others, so you can ask the doctor or the teacher, they're more experienced

You won't faint! I'm experienced! Really, you have to look at the individual situation, two situations, 1

Those who don't have good endurance and can't sprint in the end have to start trying to get ahead! In this way, even if you can't catch up later, it will still be very effective to shorten the time, and it's okay to pass it, but you can't rush to the death, don't make it look like a 50-meter sprint.

2.If you have good stamina, you can sprint at the end, but you should run slowly at the beginning, keep the middle of the team, and rush back to the last 50 meters or so! I'm the second type of person, so I didn't rush at first.

If your results don't seem to be particularly good, don't be too slow, don't go to the end of the line, and it's not good if you don't even have time to rush later. Hehe.

But if you don't have endurance, you can't sprint... Never mind! Sister has another trick!

Make an appointment with someone in advance and ask him to pick you up at the last 100 meters, that is, to accompany you! Really, you may think it's incredible, but with someone to run with, you can just run at the end! Believe my sister!

But in this case, it's better to run with good people! In the end, let people accompany the run, and you will definitely pass.

Pay attention to your cadence and adjust your breathing.

Take a quick lap and then make a substitution.

The 800 meters need to be run at your own suitable pace, so that it is easier.

While the teacher is not paying attention to the running diameter, hehe