I suffer from low self esteem and mild phobia, what should I do? I m in a hurry!!

Gynophobia? Inferiority? Strict dad?

Don't worry, you have to learn to get along with girls more first. Take the initiative to talk to them, and if you don't have the courage, then you should assume that they are men. As for low self-esteem, you can also get better from this aspect, and you can study hard. . .

When you study well, you will have a proud capital, you don't have to be too conspicuous in your dress, but you must be clean. In fact, I want to give you a piece of advice: when you have the courage, you have everything, don't rely on the help of others, learn to rely on yourself, these words I am saying to you now are also what I need to implement myself Good luck!!

Low self-esteem, mainly because they do not understand their ability to do it in the end, whether they are competent for the cause they are engaged in, and they do not have a thorough understanding of the cause they are engaged in, in the process of practice, a setback will be shaken, will inevitably hesitate and hesitate, so they will lose confidence, and doubt their ability, and even give up in the end, repeated failures, will make people have an inferiority complex, most people, the reason for failure, in fact, is not necessarily because of their own ability, but can not stick to the end, You must know that ability can only be improved through continuous learning and repeated practice, and no one is born with a certain ability to succeed. Most people take a retreating attitude in the face of setbacks, and only a few people, but they become stronger and stronger the more they are frustrated, and the more they fight, the more courageous they become, and this kind of person may succeed and become heroes. Life is a glass of water with all five flavors.

May you have a good mood every day And the phobia of women depends on how to face it, I suggest that you still don't be afraid, it's useless to be afraid.

Your phobia is caused by your lack of self-confidence, and you need to improve your self-confidence so that you don't have a fear of the opposite sex.

Ways to build self-confidence:

1. Discover your strengths and strengths.

2. Have more contact and contact with confident people. "Those who are close to Zhu are red, and those who are close to ink are black. "If you are constantly around people who are pessimistic and disappointed, you will also be depressed.

If you are in constant contact with people who are broad-minded and have strong self-confidence, you will surely become such a person. Make friends with people who are ambitious and confident.

3. Self-psychological suggestion, constantly carry out positive psychological reinforcement on oneself, and avoid negative reinforcement on oneself. When you get stuck, don't give up.

4. Establish a confident external image.

Let me tell you about my junior high school, when I was in junior high school, the teacher arranged for me to sit with the girls, in fact, I was the only one in the class, and then every time after class, my classmates came to joke with me, saying that I was a joke, and my table mates often slept together, but they were actually very beautiful. It's just that she made too much of this joke for them every day, and she finally couldn't stand it, so she directly asked the head teacher to change her position, the reason: I disturbed her class.

I was confused.

Since then, I didn't dare to talk to the girls, I was embarrassed to even look at them, I didn't know what to do, in fact, I couldn't help the landlord when I came here, so I had to tell a story of my own.

In short, the current male table often teases me: You can't find a girlfriend!

I've found that I don't get scared when I talk to girls when I have to, alas, I don't know what the state is.

I've been like you since I was a kid I'm afraid to talk to girls Only in front of more familiar people and girls can I say a few jokes or something But I'm still very restrained I'm in high school now I'm sitting in front of a girl I feel the same as the guy below I think as long as I talk to a familiar girl on the Internet It won't be too embarrassing when meeting The most important thing is to learn to find a topic Don't let girls feel like they have nothing to say to you That's my point of view I'm also working towards this goal Let's work together!

I think it's because of your lack of self-confidence. Or maybe there is an aspect of your heart that makes you feel inferior; Of course this is my guess, you can tell me about it!

It may be that you don't have much self-confidence, if you want to have self-confidence, you have to invest in yourself, improve your abilities in all aspects, this kind of thing to overcome, you can't help but get married.