How to make roasted chicken nuggets with potatoes, how to make roasted chicken nuggets with potatoes

A few simple steps to make delicious potato and roast chicken nuggets.

Preparation of chicken nuggets with potatoes.

Roast chicken nuggets with potatoes is a classic home-cooked dish, a dish made of potatoes and chicken nuggets, the fully fried chicken nuggets are overflowing, and the potatoes absorb the fat of the chicken nuggets, with a strong fragrance, the combination of meat and vegetables, meat and vegetables with complementary nutrition, let's take a look at the home-cooked practice of potato roast chicken nuggets!

Ingredients for roasted chicken nuggets with potatoes.

Half a chicken, 2 potatoes, oil, ginger, garlic, cooking wine, light soy sauce, dark soy sauce, bean paste, sugar, etc.

Preparation of chicken nuggets with potatoes.

1. Wash the chicken, boil half of the soup, blanch the other half into pieces, peel and cut the potatoes into pieces. When the pan is hot, pour the oil, add the potatoes and fry over low heat until browned on both sides. Add ginger and garlic and stir-fry until fragrant, and add chicken pieces to stir-fry.

2. Fry on high heat for a few minutes to make the water of the chicken pieces basically dry. Add cooking wine, light soy sauce and dark soy sauce to color, add a little bean paste and sugar, stir-fry evenly, and add water. After simmering for 10 minutes, add the potatoes, simmer for 20 minutes, season and drain the soup.

The effect of roasted chicken nuggets with potatoes.

1. Potatoes: Potatoes have the effects of regulating the stomach, strengthening the spleen and dampness, detoxifying and reducing inflammation, widening the intestines, lowering blood sugar and lipids, invigorating blood and reducing swelling, invigorating qi and strengthening the body, beauty and anti-aging, and mainly treating stomach fire and toothache, spleen deficiency and less intake, dry stool, high blood pressure, hyperlipidemia and other diseases, and can also assist in indigestion, habitual constipation, fatigue, chronic stomach pain, joint pain, eczema and other symptoms.

2. Chicken: The nutritional value of chicken is very high, containing protein, fat, thiamine, riboflavin, niacin, vitamin A, vitamin C, cholesterol, calcium, phosphorus, iron and other components, the meat is delicate, delicious, and has the effect of nourishing and nourishing the body, which is not only suitable for hot stir-frying, stewed soup, but also more suitable for cold food and cold meat.

Potato chicken nuggets to prepare:

Ingredients: 1300 grams of chicken, 380 grams of potatoes, 15 grams of ginger.

Excipients: 8 ml of cooking oil, 75 grams of hot pot base, 3 grams of chicken essence, a bowl of water, two tablespoons of soy sauce.

1. Prepared ingredients.

<>3. Then add the chicken pieces and stir-fry over high heat.

4. Stir-fry the chicken to change color and add the hot pot ingredients to stir-fry to taste.

5. Add soy sauce to color.

6. Add a bowl of water and cover with a lid and simmer.

7. Add potato wedges when the chicken is cooked.

8. The potatoes are soft and sprinkled with chicken essence to enhance the umami.

9. Sprinkle the finished picture with cooked sesame seeds and shallots to garnish.

How to cook braised potatoes with chicken.

Chicken stewed potatoes are not difficult to make, and they taste very good, first we need to clean the chicken, and then we chop the chicken into small pieces. Potatoes and bamboo shoots need to be washed separately, after cutting into pieces, we also need to wash the green onions, cut into sections, and ginger should also be washed and cut into slices for later use, for the chicken that has been cut and processed, you need to put it directly into a large bowl, after adding soy sauce and cooking wine, you also need to add light soy sauce, sugar and other condiments, after stirring evenly, you need to marinate for about half an hour. Then we use a pot, after boiling water, we put the potatoes and bamboo shoots in it, boil it a little, at this time we need to scoop it up and drain the water.

After we heat the pot, add peanut oil to the pot, and put ginger slices and green onions, stir-fry together, and when the fragrance is stir-fried, the marinated chicken pieces should be put into the pot and fried, and the moisture in it will be dried up. We add chicken broth to the pot, and after boiling, we put the potatoes, chicken and bamboo shoots together in the casserole, skim off the foam, then cover the lid, put it on low heat, and simmer until crispy.

Nutritional value of braised potatoes with chicken.

Braised potatoes with chicken are very rich in medicinal value, because they contain a lot of amino acids, which are very high-quality proteins**, and can also help us supplement trace elements such as phosphorus, iron, copper and zinc, which are also rich in vitamins, which are very much needed by our body.

In chicken stewed potatoes, it is very rich in B vitamins, and the high-quality fiber is also very rich, and it contains trace elements that our body needs, including amino acids, fat, protein, and starch inside, which are very needed by the human body, especially potassium, which can promote appetite. In particular, the effect of anti-aging and spleen and stomach maintenance is good.