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No, smoking is harmful to the body, which has been scientifically proven, and those elderly people can be said to have physical fitness problems, and if they don't smoke, they may live longer.
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People in their 90s who smoke a pack of cigarettes a day does not mean that smoking can lead to a long life, this is only an isolated phenomenon. For most people, smoking is a health hazard and a health killer.
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Hello! No, the reason why these old people live long is because they maintain good in other aspects, such as good mentality, regular diet, and insistence on exercise, etc., which does no harm to the habit of smoking.
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It's not that smoking leads to longevity, but that's just an example, and most people who smoke develop lung-related diseases, especially lung cancer.
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No, 90-year-olds smoke and live to be 90, but maybe they can live longer without smoking, and everyone's physique is different.
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It can't be proved that people all over the world are like this because of one person's situation, most of the elderly in the longevity village still rarely smoke, and there are a few people who smoke like this, so most of them should be used to explain that there are more healthy and long lives without smoking.
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In an individual case, longevity is caused by a variety of factors, the most important of which are genes, acquired lifestyle habits and medical level, etc., so according to the latest biological science research, smoking has nothing to do with longevity.
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Don't represent the whole world as an example, pumping hurts the lungs and hurts the body, because everyone's physique is different, if you have good congenital genes and your acquired physical exercise, you can also live a long life.
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1.No, you can't explain it.
2.This needs to be studied by scientific experimental data.
3.A single individual is not representative of the majority.
4.Everyone smokes differently and has different physiques.
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The elderly over 90 years old have a pack of cigarettes a day, which means that smoking can lead to a long life.
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According to scientific research, smoking is harmful to your health, so try not to smoke and don't develop a bad habit of smoking.
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No, smoking is bad for your health.
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This example doesn't explain anything, but the law of large numbers requires that the larger the data, the higher the admissibility.
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Individual examples do not represent universal laws.
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Will people who smoke more than one pack of cigarettes a day have a shorter lifespan?
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The old man has smoked all his life, and now he has suddenly quit drinking, which will not affect his health, but on the contrary, it will only be good for his health, and there is no harm.
As we all know, the ergutine and tar in smoke are very harmful to human health, and long-term inhalation is easy to cause cancer. Therefore, if the elderly can quit smoking as soon as possible, it should be a good thing. Many smokers smoke for a long time and become addicted, and it will be difficult to quit for a while, especially the heart addiction.
Therefore, if they quit all of a sudden, they will not be comfortable for a while. It's like a person's long-term habits, if you want to change all at once, there will be a period of time when you don't adapt, which requires a transition period, and you will get used to it slowly, but this adaptation period is not harmful to your health, rest assured!
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The harm to quitting smoking abruptly depends on the length of time. People with a short smoking history are generally not harmful in quitting suddenly. If someone who tried the lab suddenly quit smoking.
The main harm to the body is nicotine withdrawal syndrome. weight**, and ulceration of the oral mucosa, etc. The details are as follows.
This is your fixed stage syndrome. Nicotine withdrawal syndrome. Quitting smoking abruptly can cause nicotine withdrawal syndrome, which is mainly manifested by emotional agitation, insomnia, and discomfort.
For example, weight**. If you quit smoking suddenly, it can cause an increase in appetite and a slowdown in the body's metabolism. In this way, the weight will be **.
Third. Canker sores. If you quit smoking suddenly, the environment inside your mouth will change.
Ulcers occur when the oral mucosa is not aware of the new environment. So. Puzzled days, only long-term smokers suddenly quit smoking.
Quitting smoking should be gradual.
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The elderly have smoked all their lives, unless it is due to physical diseases, and they can no longer continue to smoke, otherwise there is no need to quit smoking, because there is nothing good for you to quit smoking later.
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No, I just feel that I feel unwell recently, as if something is missing, but it will not be harmful to the body, and if I really quit, it will be good for the body.
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No, smoking is not good for your health, and there are several people here who are also in their 70s, and they have also smoked all their lives, isn't it good to be good now! Therefore, it is said that smoking is good for your health, and there is no harm in it.
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If the old man has been smoking all his life, then suddenly quitting smoking will definitely be bad for his health, at this time you can control the amount of smoking of the old man, let him smoke a little less every day.
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The elderly have smoked all their lives, so suddenly like this, it is better for the body, then it is good for the body, it cannot be bad for the body, smoking is easy to get lung cancer, and the elderly have weak resistance and are more likely to get lung cancer.
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The elderly have smoked all their lives, if they suddenly quit smoking, will it be bad for their health? Although the old man has smoked all his life and suddenly wants to quit smoking, the process of quitting smoking is relatively slow, if I want to quit, I think it is a dose for the elderly, if I want to quit, I think it is a good thing for the elderly, and it will not be harmful to the body, if I want to quit, I think it is a good thing for the elderly, and it will not be harmful to the body.
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No, it won't. Quitting smoking is good for your health and reduces the occurrence of many diseases.
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Even if you smoke for a long time, quitting smoking suddenly will not affect your body, and quitting smoking will also have certain benefits to your body, which can make the respiratory tract and lungs cleaner and reduce the occurrence of diseases.
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If you quit smoking all your life, will it be bad for your health? If the elderly have smoked all their lives, then if they want to quit smoking, don't quit smoking suddenly, which is not good for the body, they should quit little by little, smoke less cigarettes first, and then smoke some cigarettes, everything is good for the body.
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Quitting smoking is good for the body.
There is no harm in quitting smoking, and it may be a little uncomfortable at first.
Smoking is harmful to your health.
The elderly should quit smoking.
It is not only the elderly who should quit smoking, but people of all ages.
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The elderly have smoked all their lives, if they suddenly quit smoking, will it be bad for the body, I think of course not, the elderly quit smoking is good for the body.
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After the age of 60, smoking lasts for a long time, and the body is slowly damaged. If it happens at this time, it can be mistaken for quitting smoking, but this is not the case.
In order to improve heart and brain function, it is necessary to master the correct smoking cessation techniques and slowly reduce the acquisition of harmful substances, otherwise these serious diseases will continue to develop and even shorten the life expectancy of the elderly.
From the above, it can be found that quitting smoking requires mastery of skills in order to alleviate withdrawal syndrome. Quitting smoking is the right way to prevent the body from acquiring many harmful substances.
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Yes, people like this who smoke for a long time, the body has adapted to smoking, and it is impossible to quit all at once, but only gradually reduce the craving for smoking, and quit little by little. Otherwise, it will also have an impact on the body.
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Smoking is harmful to health, quitting smoking is good for the body, and it will not cause health effects on the body because of quitting smoking.
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The elderly have smoked all their lives, if they suddenly quit smoking, will it be bad for their health? If he has smoked all his life and suddenly quits smoking, it will cause some damage to the skills in his body. It will be worse for the body.
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Suddenly quitting smoking will be uncomfortable in the body for a short period of time, slowly it will be fine, years of habit, it is impossible to adapt to it all at once, give him something other easy to do practice and forget.
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The elderly have smoked all their lives, if they suddenly quit smoking, will it be bad for their health? I think smoking is bad for your health, and quitting smoking will definitely be good for your body, and your body will get better and better.
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The old man has smoked all his life, if he suddenly quits smoking. If she likes to quit smoking, it should be especially good for her body.
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The old man has been smoking all his life, and if I suddenly quit smoking, will it be bad for my health? I think I've been smoking all my life. If you quit smoking. It won't be bad for the body.
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Smoking affects your health, so being sensible and determined to quit smoking is good for your health, good for your family and good for your colleagues.
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Cigarettes are harmful to health, but we see that many people in their 100s actually smoke all of them, why none of the friends around us who do not smoke have a long life, quit smoking Jun will discuss with everyone.
What we need to understand is that cigarettes are indeed harmful to health, but the harm of cigarettes to health should not be too magnified, in fact, the impact of life expectancy is caused by many factors, and simply quitting smoking or not has little impact on the increase of life expectancy.
The factor that has the greatest impact on health is the mental factor, people can live at least 7 days without meals and 3 days without drinking water. But studies have shown that stress from the mental level can kill a person in an instant. You must have heard of cases where a person died immediately after being struck suddenly.
The mental level is more harmful to health than the physical damage to health.
The biggest advantage of smoking is that it can better relieve mental pressure, and in this highly competitive society, smokers can often relieve psychological pressure more conveniently. So for some stressed smokers, smoking is even better for their health than quitting. That's why we see so many smokers living longer.
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In fact, for some long-term smokers, it is possible to live to 80 years old, but the probability is relatively small, some studies have found that for a lack of regular smokers, about 58% of old smokers live to the age of 70, and 26% of old smokers can live to 80 years old.
Conversely, for some people who have never smoked, the probability of living to age 70 is 81%, and the probability of living to age 80 is 59%.
Through the data, we know that for some people who smoke for a long time, their bodies may be seriously affected, and their life expectancy is shorter than that of ordinary people, so for the sake of their own health, they should try not to smoke.
Moreover, if Liang Shu, an old smoker, can quit smoking at the best age, he may be able to reduce the damage to the body and the body can recover slowly. Socks slag argument.
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It will not be bad for the body, under normal circumstances, quitting smoking at any time is good for the body, do not believe in the statement that smoking suddenly after a lifetime of smoking is harmful to the body, this statement is some rumors, from a health point of view, on average, for every cigarette smoked, our life expectancy will be reduced by 3 6 minutes, people who smoke all year round, the lungs are very unhealthy, and they are very prone to some major types of diseases,Especially for middle-aged and elderly people, their body function itself is not very easy to recover, and the function will not be so good, so it is very important for them to quit smoking at this time, if they continue to smoke, they can only slowly let their body deteriorate step by step, so if you can quit smoking, it is better for the health of the elderly, if you are afraid that the body will not adapt to quitting smoking suddenly, you can try the following methods:
1. Decreasing method
This method is actually very simple, I believe many people also want to get, we just need to let the body gradually accept our habits, for example, under normal circumstances, we will smoke a box of cigarettes every day, this amount can be reduced according to a certain period of time, such as 1 2 per week, this speed is acceptable to the body.
2. Substitution
The substitution method is to replace the feeling of smoking with some other things, such as some food, dried fruits or sugar cubes, etc., you can carry these foods with you, and when you want to smoke, you can take some food to replace them, but when you can't stand it, you can smoke one appropriately, and it can slowly help us reach the level of quitting smoking.
3. Cultivating interest
We can also replace the feeling of smoking by cultivating some of our other interests, in fact, this method is more effective, because many people have already quit smoking through this method, it is recommended that you cultivate a hobby of sports, whenever you want to smoke to engage in this sport, in the long run, not only the body will get better, but also quit smoking.
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"Old smokers" who smoke regularly, what harm will be done to the body if they quit immediately?
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We all know that both drinking and smoking are bad for our health. I don't know if you have ever observed such a phenomenon, those long-lived old people around us, they always drink and smoke. Maybe everyone will have such a doubt in their hearts!
So why do you always drink and smoke and still live a very long life? Let me share my thoughts with you.
Excessive alcohol consumption can cause damage to our body, especially the liver, and smoking over the station can also cause damage to our body, especially the lungs. Through the reports on TV, we were able to find people with liver and lung cancer, who were particularly fond of smoking and drinking. But why do old people still live long like this?
As people get older, the functions of various organs in the body are declining. I think that drinking alcohol and smoking can cause damage to the cells in our body, whether they are benign or malignant, and they can kill them. The long-lived elderly generally also have a moderate amount of cigarettes and a moderate amount of smoking, and they all have a amount.
If they are told how much to drink or smoke for a while, they will definitely not be able to stand it. But drinking alcohol in moderation is also good for the body. But the wine must be pure grain wine, not blended with alcohol.
But I think that those old people who always drink and smoke are still a small number of people who can live a long life.
In general, smoking and excessive drinking are not recommended, because we are only seeing a small part of society. We all know the dangers of smoking, and according to statistics, most people who suffer from lung disease are because of smoking. And those who want to live a long life must also pay attention to their living habits.
And those old people who always smoke and drink, but live a long life, this is only a small part, and it does not magnify it, nor can it mislead others.
Excessive drinking and smoking are very harmful to our body. The above is just my personal opinion, and I have to ask a professional to answer. So what do you think is the reason why those old people who always drink and smoke can still live a long life?
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