Feel so vulnerable, what do you only know to cry? What should I do?

Crying, many times because I feel wronged, if I am wronged by my boyfriend, I will say it, and see his reaction, girls don't need to think too low of themselves; It may be a grievance from your parents and family, so you have to weigh how to resolve the conflict with your parents; It may also be that you have been wronged from the outside world, because you are afraid or something, but if you think about the problem clearly, think about such a beautiful society, as long as you work hard, you can survive, then there is nothing to be afraid of. Come on, learn to think for yourself.

BECOME STRONG AND LET HIM SEE ANOTHER YOU ... It's time to change your style,,, make him interested in you again, don't be too sad for him, or too concerned about him... It's not worth it...

Crying is also a way to vent or release, and there is nothing wrong with it. If you want to cry, cry out.

When encountering things, you must be calm and calm, and let yourself be like listening to other people's stories.

In fact, crying is also a method.

Can relieve stress.

But the best solution is to use your own brain and figure out what to do.

Crying is never a thing.

Learn to be strong. Because we're going to grow up.

In fact, there is nothing wrong with crying, calm down after crying and then think of a solution.

Try not to cry and find a way to solve the problem.

Crying is the best way to vent the depression in your body ...

I think it's okay to cry, the key is what you do after crying...

This is the way to improve the psychological quality if the psychological quality is not good enough:

1. Life has experienced many setbacks. It is necessary to exercise and grow in setbacks, and grow in strong winds and waves.

2. Don't think absolutely. It is necessary to think about problems through multiple channels, and do not let absolute beliefs such as "must" and "must" be swayed. Zhuangzi said: "Misfortune and blessing are lurking, and blessing and misfortune are depending" to look at the problem should be divided into two and two points.

3. Always think about others when encountering problems. If you only think about personal interests, you will suffer from gains and losses, and your psychology will be out of balance; People who think more about others will be happy forever if they are selfless in their hearts and the world is wide.

4. Make friends at all times. If you don't have friends, you're depressed, you're meditating, you're not communicating, you're nowhere to vent, so what's going on? People with a cheerful personality can communicate through multiple channels and improve their psychological endurance.

Seeing oneself through others and understanding the greater misfortune of others is a good recipe for one's own misfortune.

It may have something to do with the child's personality, and of course it has something to do with the parent's usual way of education, so it is important to encourage the child to develop a strong character and set a good example for the child.

I think I know what psychological fragility is, that is, I love to cry at every turn, I can't listen to criticism and accusations, and I will be sad when I encounter a little setback, I used to be such a person, and later, I went to do sales by myself, because I wanted to change myself, after experiencing a lot of setbacks, I am no longer fragile now, and I have a strong ability to deal with things, so, I want to say, you already know that fragility is not good, and this world is cold, who can you show your vulnerability? Who will protect you from being harmed? The answer is, only yourself, then you have to change yourself, learn more life skills with your heart, strive to be optimistic and positive, don't go to your heart when you encounter problems, have more hobbies, you can find a way to forget when you are wronged, exercise more, and maintain a healthy body, because you will be more vulnerable when you are sick!

Psychological fragility should make some objective summary of the self, such as what causes it and what is particularly vulnerable to it. Based on the results of these summary and analysis, we will gradually improve and strengthen. You can learn more from the strong and persevering people around you, and you can also watch some inspirational TV movies**, such as "Settle Home" and so on.

At the same time, learn to relax your mind, don't put too much pressure on yourself, learn to look at the problem from the positive side, do everything in the moment, don't worry too much about tomorrow, and slowly accumulate more courage and strength. People have become strong from fragility, and no one can withstand all kinds of tempering at the beginning, it is nothing more than the precipitation of the years and the adjustment of mentality. Come on, have faith in yourself.

What can really ** you is never time, but understanding. Now that you understand that your heart is fragile, please use absolute reason and a clear mind to adjust your current state of mind. Because of the fragility of your heart, you can only attract the pity and sympathy of others, do you like this?

It's really up to you to adjust yourself, and it's hard for others to help you.