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There will be a second injury, and we generally think that when the meniscus is injured, try to take an active conservative **; For example, by rotating the calf inside and outside to make the calf as much as possible flexed and straightened, the knee locking symptoms can be relieved; Or immobilize the knee in an upright position for 4 weeks with a cast-type cast from the upper thigh 1 3 down to the ankle.
The cast should be properly shaped, and the patient can walk on the ground with the cast. During and after immobilization, the quadriceps muscles should be actively exercised to prevent muscle atrophy. This is the acute phase**.
If there is a torn meniscus injury or chronic, the effect of conservative ** is not optimistic, and most patients have traumatic arthritis of the knee joint after a long time, so we advocate that the injured meniscus should be removed by surgery as soon as possible to prevent traumatic arthritis.
Surgery often uses arthroscopy to repair the torn meniscus edge with sutures or partial meniscus excision, leaving the undamaged part undamaged. Early treatment of meniscal injury can shorten the course of the disease, improve the best effect, and reduce the occurrence of traumatic arthritis. Arthroscopic surgery is less invasive and can generally return to normal function 2 to 3 months after surgery.
Therefore, it is currently the preferred and effective method for meniscal injury.
Since it is difficult to understand your specific condition, it is recommended to do this under the guidance of a local doctor**.
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Try to loosen it up a bit.
Don't walk the problem won't be too big.
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Cruciate ligament injury in the right knee. There are anterior and posterior cruciate ligaments (also known as cruciate ligaments) in the joint, and the anterior cruciate ligament originates from the anterior anterior part of the tibial intercondyle and terminates posteriorly, superiorly, and externally on the medial surface of the lateral femoral condyle; The posterior cruciate ligament originates from the posterior aspect of the tibial condyle bulge, anteriorly, superiorly, and medially and terminates outside the medial malleolus of the femur, and the anterior and posterior cruciate ligaments are tense regardless of whether the knee joint is straightened or flexed, with the anterior cruciate ligament preventing the tibia from moving anteriorly and the posterior cruciate ligament preventing the tibia from moving backward. Injury to the anterior cruciate ligament of the knee can occur due to hyperextension or excessive abduction of the knee by violence.
For example, when the knee is flexed, an external force is applied to the femur from front to back, or an external force is struck from the back to the front of the tibia, which can cause anterior cruciate ligament rupture. Anterior knee dislocation is often caused by hyperextension and inevitably injures the anterior cruciate ligament. If caused by excessive abduction, medial ligament rupture may occur at the same time, and anterior cruciate ligament injury with medial meniscus injury is also common.
When the knee is flexed, the external force strikes the upper end of the tibia from front to back, causing the tibia to move excessively backward, which can cause posterior cruciate ligament injury and even posterior dislocation of the knee joint. If the cruciate ligament is ruptured, or the tibial spine avulsion fracture has significant displacement, the ruptured ligament should be repaired with surgery as soon as possible, or the avulsion fracture should be reduced and internalized, and the long-leg cast should be fixed for 4 to 6 weeks after surgery, and the quadriceps muscle should be strengthened. Cruciate ligament tears are considered to be the hardest injuries to athletes.
At least you will have to rest for about 6 months. In the worst case, you should take a break for more than 1 year.
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In acute injury, someone can hear an intra-articular sound on their own. It is often accompanied by synovial membrane damage to the inner wall of the joint sac, causing intra-articular hemorrhage and effusion. After the injury, the joint gradually swells and the pain persists.
With rest and general swelling and pain relief**, symptoms are relieved, but the joint space is still painful, especially when the joint is extended and flexed into a certain position. When walking, especially up and down stairs, I feel weakness in my lower limbs, and I often have soft legs, which affects my work and life. Over time, the thigh muscles atrophy and the circumference becomes thinner.
Some patients suddenly feel abnormal pain in the knee joint when walking, unable to move, or even fall. After enduring the pain and moving the lower legs, you can resume walking. This symptom is called joint locking and is caused by an injured meniscus getting stuck in the joint.
In some patients, the knee feels snapping and hears a snapping sound when the knee is moved.
A few specific types of meniscal injuries may be repaired with surgery, and the vast majority are meniscalctomy. By removing the injured meniscus, knee symptoms can be eliminated or significantly reduced. Over time, in situ structures will grow like meniscus, which are less functional than normal.
Meniscus injury can be done in China, arthroscopic surgery, the effect is very good.
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It depends on the degree of recovery, it still takes a certain amount of time for a meniscus tear to recover.
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If the meniscus tear is not serious, such as no knee joint "stuck", "locked", no quadriceps atrophy, you can observe first, conservative**, without surgery, some of these people can exercise like a normal person, but also after one and a half to two years. However, if the above symptoms are present, sequelae such as pain and movement dysfunction may occur.
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Well.. You may not be able to exercise too vigorously in the future, and you may still have a dull ache on a rainy day.
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Meniscus tear when walking, especially up and down stairs, feel weakness in the lower limbs, often hit the soft legs, affecting work and life. If there are no locking symptoms in the acute stage, the general plaster brace or brace is fixed for about 3 weeks, the pain is reduced or disappeared, and the exercise can be resumed, during which painkillers can be taken to strengthen the quadriceps muscle strength training to achieve healing. Chronic mid-term stable semi-cons longitudinal cracks of the meniscus, the tears are less than 10mm, or the non-full-thickness tears are mostly asymptomatic, and can also be conservative**, such as the external application of traditional Chinese medicine plaster Jiyutang Meniscus Bone Strengthening Bone Shuluo Patch, Chinese medicinal ingredients can quickly penetrate the subcutaneous tissue, coupled with modern far-infrared physiotherapy technology, in which the wavelength of 8-15 m far-infrared rays is of great significance to human survival and health.
Far infrared rays have a variety of biological effects such as dilating micro-capillaries, increasing tissue blood flow, enhancing metabolic repair, and regulating the body's balance. Far infrared rays have a biological effect on the human body, mainly cell activation. A series of positive biochemical and histochemical changes are undergo in the cells, so that the human body is in a good state of health and away from the discomfort caused by meniscus injury.
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From the perspective of traditional Chinese medicine, muscles are in charge of the spleen. In terms of muscle atrophy alone, you can take ginseng spleen pills and take tonifying qi pills at the same time. Buzhong Yiqi Pill has the effect of "lifting the sun and lifting the trap".
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Hello this friend, I am very familiar with your situation, but I am not sarcastic, because I am in a similar situation to yours, except that I am in the right knee. The foot you mentioned is no longer straight, this is because the ruptured meniscus is stuck in the joint cavity, it is only a more acute symptom, at present, you can only rely on surgery to remove the fragments, and repair the rest of the meniscus, of course, you should not worry too much, removing part of the meniscus has basically no impact on your life, in addition to reducing the time of strenuous exercise, the key is to protect later, as well as the adjustment of mentality, I hope these are useful to you.
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According to the images you provide, there is no obvious abnormality in the meniscus morphology and signal, and there may be slight damage. Physical therapy can be done instead of strenuous exercise.
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Third-degree injury, just after arthroscopy for a week, the operation is not painful at all, and the postoperative is not painful, or go to the big hospital to listen to the doctor, I was originally diagnosed with synovitis in the orthopedic hospital, when the synovitis ** for 18 months, the more the treatment is more and more serious, the legs are blackened, and the result is a large cyst, the operation is cut together, and now I feel very good, and I walk on the ground after a month and a half.
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I am also a meniscus injury, I have been hospitalized for a few days, I have played five times of hyaluronic acid, it has been 4 months so far, I can't take a step when I walk, I use a toilet chair to relieve my hands, I really have no way to get together, now Chinese and Western medicine are coming, after a few months to see the medical condition, this kind of condition is a long time, and I really have to be patient.
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I have a meniscus degree injury for a year, usually don't walk too fast, don't squat, don't walk too long, steam with mugwort leaves, usually pay attention to the warmth of your knees, it will be much better.
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Most meniscus injuries have ligament injuries, and you must ask the doctor about the ligaments before surgery. If you don't lock it, you won't do it.
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Meniscus rupture will cause joint effusion, at this time, it is necessary to use the method of blood circulation and stasis to reduce swelling** and cooperate with external application and bone grafting medicine. At the same time, be sure to take a break and not do a lot of activity. Forty to sixty days is generally no.
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I also hurt the meniscus in my left leg, which is degree and degree. Magnetic resonance examination, now extremely depressed ......
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I had a meniscus injury, fluid buildup, tendon strain, soft tissue injury. Acupuncture and infusion plasters are useless, more than half a year has passed, conservative**, can't go up and down the stairs, and then the good leg can't stand up, and the two legs stand up and fail. Muscle atrophy.
Later, I found a masseur who had learned bones, and after more than two months of **massage**, plus the strength of my legs at home every day, my legs slowly recovered after more than half a year, and now I can walk normally
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