Uncontrollably sleepy in broad daylight, or even fall asleep in seconds! Could this be a disease?

In fact, dozing off during the day, many people will have this situation, and it will be in many occasions, it may be because of not sleeping enough at night, or the usual lack of sleep, some people can even reach the point of second sleep when they are sleepy during the day, you should pay attention to this situation, because you may suffer from a disease called narcolepsy. <>

There is no definitive answer to this narcolepsy**, but it can be a lifelong sleep disorder. According to some relevant data, more than 3 million people in the world suffer from this narcolepsy, and in China, there are about 700,000 people. There is no clear reason for this disease, but these people will be sleepy in their lives, no matter what the occasion, at any time.

For those who are particularly severe, it can almost reach the point of second sleep. This makes many people particularly troubled, because it will cause a great impact on their daily life and work, and they cannot concentrate on completing what they have to do. <>

For this disease, there are no ** methods, and only some drugs can be used to temporarily control it. And this drug is also currently on the list of some medical insurance. For patients with this disease, they should pay more attention to their sleep rules in their daily life, and be sure to go to sleep in time at night, and do not stay up late, so that they do not get enough sleep at night, resulting in sleepiness during the day.

If there is such a situation, you must go to the hospital in time to buy some relieving drugs, and don't have too much impact on your life because of such a disease. <>

At the same time, it should also be noted that in Changde's life, whether there is this disease or not, sleep at night is particularly important for everyone, if you often stay up late, it will cause a lot of bad effects on your body, and it will also cause hair loss, loss of appetite and other effects, and more importantly, it will affect the work efficiency of the next day, which is very bad.

I think it could be a disease, and there is no reason, it could be sleep-disordered breathing, so in order to avoid this happening, people must rest early at night and get enough sleep.

It may be a disease, it may be narcolepsy, and it is a lifelong sleep disorder that has not yet been defined.

If you can't control your sleep, you will be sleepy during the day, and your mental state will be very poor, it is likely to be a neurological disease. You should go to the hospital as soon as possible.

Drowsiness can be progressively improved according to the ** that causes the patient's drowsiness, as follows:

1. Improve cerebral insufficiency, patients with cerebral insufficiency can take drugs to improve cerebral blood supply to improve cerebral circulation and promote the release of excitatory neurotransmitters;

2. Due to the drowsiness caused by the influence of some ** drugs, the type of drug can be adjusted;

3. Physiological factors, patients may not be able to sleep normally for various reasons at a certain stage, or cannot maintain a normal sleep rhythm, and need to change the way of work and rest or the rhythm of work and life;

4. Give appropriate drugs, many drugs can improve the distribution of sleep excitatory neurotransmitters, such as some antidepressant drugs or some stimulant drugs, which can significantly improve brain activity and brain activity after use;

5. Strengthen exercise, exercise can stimulate sympathetic nerve excitability, and correspondingly increase the release of excitatory neurotransmitters in the brain. Through appropriate and regular exercise, people can be energized, which can not only improve the quality of sleep, but also make people full of energy and reduce the occurrence of drowsiness.

Find out the cause of daytime sleepiness. The cause of daytime sleepiness and sleepiness in young people is often related to lack of sleep at night. If you don't get enough sleep at night, you will definitely get sleepy and drowsy the next day.

Therefore, you must go to bed on time at night, ensure 7 hours of sleep, and take a proper nap at noon. During the day, you can drink tea appropriately to relieve fatigue.

In addition, there is also the phenomenon of "spring sleepiness and autumn deficiency", and it is easy to get sleepy in spring and autumn. This is because after the harsh cold of the long winter, or the scorching heat of the summer, our body consumes a lot of energy, and it is normal for the body to have a self-regulation process in spring and autumn. To alleviate spring sleepiness and autumn fatigue, eat more vegetables and fruits, drink more water, eat more light food, and eat less fried or greasy food.

Adjust your body clock to adapt to the changing seasons. Strengthen exercise, enhance physical fitness, be energetic, and the ability to self-regulate will be different from ordinary people, and you will no longer be sleepy in spring and autumn.

If the cause of sleepiness is not lack of sleep, nor is it "spring sleepiness and autumn fatigue", then it may be caused by a disease, and you can't control it when you have severe sleepiness. In this case, it is necessary to see a doctor to find out the root cause of the disease and treat it so as not to affect daily life, work, or even cause danger due to drowsiness.

Said recently sleepy, drowsy. It is not something that can be solved by simply eating something, as such problems first need to have a good routine and health.

Reasons for wanting to sleep during the day include too little sleep at night, self-illness, sleep snoring, medications, and malnutrition.

1.Poor sleep quality: Short or poor sleep quality at night can lead to daytime sleepiness; Staying up late and worrying too much can also lead to poor sleep quality, leading to wanting to sleep during the day.

2.Causes: Illness can cause daytime sleepiness.

For example, depression, hypothyroidism, cardiovascular and cerebrovascular diseases, endocrine diseases, etc. can lead to sleepiness, which requires going to the hospital for targeted treatment**. Nocturnal snoring, sleep apnea leading to hypoxia, and nocturnal brain hypoxia can also cause daytime sleepiness.

3.Pharmacological factors. Taking sedative and sleeping drugs at night, the drugs are not completely metabolized after waking up in the morning, and remain in the body, resulting in sleepiness during the day.

4.Malnutrition leads to sleepiness, so you should pay attention to balanced nutrition.

If you are sleepy during the day and want to sleep, you must adjust your biological clock, get enough sleep at night, avoid staying up late, it is recommended to see a doctor in time, and determine the best plan under the guidance of a doctor.

Hello, spring sleepiness, autumn and summer nap, the village is easy to sleepy, ensure that you can take a nap at noon, avoid staying up late at night, and enhance physical exercise.

I still haven't slept well at night, I need to go to bed early at night, exercise properly during the day, I need to dehumidify, and serious drowsiness is pathological.

If this is the case, you should go to the hospital to check whether it is high blood lipids or high blood sugar.

Getting a good night's rest can reduce the amount of sleep you spend during the day.

It is best to rest for about 20 minutes at noon.

Drinking some coffee helps to refresh your spirits!!

Go out and walk around more, breathe and relax!!

Trying to sleep all the time during the day doesn't necessarily mean narcolepsy.

Narcolepsy is excessive daytime sleep, which is not due to lack of sleep or mental, drugs, alcohol, physical illness, or certain mental disorders. It is not clear, but it is often related to psychological factors, and patients often experience drowsiness and intolerable sleep in different situations.

Excessive sleep can lead to severe distress or decreased social functioning and quality of life, such as occupational and social interactions. Cognitive function can also change, manifesting as impaired recent memory, decreased thinking skills, and reduced ability to learn new things.

Everyone will experience a period of special sleepiness, for many people, sleepy during the day regardless of the occasion, especially for social animals and students, dozing off is simply the norm, everyone can not get a good rest at night, so they will always doze off during the day, but what many people did not expect is that sleepy during the day regardless of the occasion, second sleep may be a disease, this kind of thing that happens around us all the time, but it is a rare disease in our country,The name of this condition is narcolepsy.

This disease is a very rare disease, basically occurs in childhood or adolescence, is a chronic sleep disorder of unknown cause, most people who suffer from this disease will occur, excessive sleepiness during the day, hallucinations before or after bedtime, sleep paralysis and other symptoms, although the international call this disease is a rare disease, but in our country is not rare, it is understood that there are about 700,000 people, every day to endure the torment of this disease, for most people, it is very difficult to accept this sleep disorder. <>

And most people with sleep disorders are also easy to be misdiagnosed when they go to the hospital, most doctors will diagnose this narcolepsy patient as a sleep disorder, just prescribe some sleeping pills hastily, but this is a very headache for narcolepsy patients. <>

These patients often fall asleep while walking, or fall asleep while eating, if they suffer from this rare disease, if they are not treated in time, the child goes out alone, which may cause great problems, especially safety issues, which deserve our attention. Everyone will have friends who are sleepy all the time, and in the face of these people who are often sleepy, we must be vigilant and try to persuade them to go to the hospital for medical treatment. If the disease can be effectively controlled through the doctor's ** when the disease is first discovered, it is also a blessing for the patient.

This is called narcolepsy, regardless of time, place and occasion, uncontrollable sleep, accompanied by sleep paralysis and sleep hallucinations, etc., is a chronic sleep disorder. It is hoped that the patient can adjust his body slowly**.

The condition, called narcolepsy, is usually described as being easily sleepy during the day or falling asleep without warning. If the situation is serious, it is easy to affect normal work and life, and should seek medical attention as soon as possible.

Sleepiness during the day, regardless of the occasion, is likely to be a condition called narcolepsy. Without warning, the patient will suddenly become sleepy and fall asleep instantly, as if the power had been cut off. According to statistics, almost 700,000 people in China suffer from narcolepsy, and this disease also needs to be paid attention to by the society.

The name of this disease is narcolepsy, and people with this disease will want to sleep anytime and anywhere, regardless of the occasion, and may fall asleep in seconds, which is still very dangerous.

Yes, this disease has a name. Sleepiness during the day, regardless of the occasion, is a typical "narcolepsy". It is more common among many young people in the workplace nowadays, but it is actually caused by irregular sleep.

It has a name, it is narcolepsy, as long as they wake up full of energy, a little older can be improved.

Yes, it's called narcolepsy, and it's hereditary. It is also related to emotions.

To be honest, I haven't seen anyone like this, who sleeps in the daytime regardless of the occasion, which should be called narcolepsy!

This disease, called narcolepsy, is a chronic sleep disorder that affects young people who fall asleep regardless of the occasion or time.

There is a name, this disease is called narcolepsy, and these people often feel very sleepy, and they also have hallucinations.

The name of this disease should be episodic sleep. Often unconsciously sleeping, and then unconsciously waking up. In general, this disease is more common in small children.