What causes the symptoms of palpitation after giving birth?

Postpartum palpitations are very common, and the first thing to rule out is heart disease. Some pregnant women have arrhythmias, usually do not care, exert force during labor and the burden on the heart increases, postpartum palpitation, **arrhythmia is the mainstay.

This is because of the deficiency of qi and blood, so it will cause the symptoms of palpitation, and you must eat more foods that can replenish qi and blood and are better for the body, such as red dates, peanuts, pig blood, and lean meat.

Women may face many problems after giving birth, including psychological and physical, so mothers must actively adjust their mentality, and at the same time, the mother's family should also pay more attention and take care of them, otherwise the mother may have psychological or physical symptoms, such as postpartum palpitation and shortness of breath. So what causes this condition? What are the common causes of postpartum dyspnea?

The so-called postpartum palpitation and shortness of breath, that is, the situation that a woman has a rapid heartbeat and difficulty breathing after childbirth, which is mostly caused by the following reasons:

1. Lack of qi and blood. Women consume a lot of essence after giving birth, so they are mostly in a state of insufficient qi and blood, which is likely to lead to insufficient blood supply to the heart, resulting in symptoms of postpartum palpitation and shortness of breath.

2. Hypoglycemia. Postpartum women are relatively undernourished, and are prone to hypoglycemia at this time, and when women suffer from hypoglycemia, there is a risk of postpartum palpitation, shortness of breath or postpartum breathing difficulties.

3. Low blood pressure. Postpartum women should measure their blood pressure in time, if the blood pressure is low, then it will be accompanied by symptoms of postpartum palpitation, shortness of breath or difficulty breathing.

Therefore, women must have a good rest after giving birth, and at the same time pay attention to supplementing nutrition and achieve a balanced diet, so as to meet daily nutritional needs.

My friend has, it's really serious! First, we must pay attention!

1. Sleep more and rest well to have a good mood. This is true for normal people, and even more so for mothers.

2. Create a suitable environment for postpartum recovery, when the mother is weak after giving birth, when the mother goes home from the hospital, it is necessary to limit the people who come to visit, especially to turn off **, and create a quiet, comfortable and hygienic recuperation environment for herself.

3. Do a good job of psychological adjustment, and after giving birth, the mother should adapt to the evolution of the role and prepare for pregnancy to the mother. Secondly, postpartum women should not receive too many guests immediately and should maintain a quiet resting environment. Women who are new mothers must be in a hurry, so don't let too many external trivial things interfere with your emotions at this time, so as to reduce anxiety, tension and other bad emotions.

4. Don't overwork and pay attention to ensuring adequate sleep.

Fifth, relax and recharge the envy of the Fa Tuan Mausoleum, pregnant women should be free to love short vacations, watch movies together, go to shopping malls, and avoid overdraft of mood and emotion.

6. Share your thoughts with others, and after giving birth, you need to tell your husband, girlfriends, etc., and pay attention to releasing the knots in your heart.

Seventh, the food method, because of the postpartum physical weakness, the mother will take a large amount of tonic during confinement, but I don't know that these foods are easy to make people upset, irritable, insomnia, anxiety, and in serious cases, there will be signs of fire. Therefore, it is necessary to eat more light food, eat more fresh vegetables and fruits, drink more warm water, and adjust your mentality.