Can river fish and pork be eaten with vegetables?

OK. 1. Don't match pork with beef.

There has been a long-standing saying that pork and beef are not eaten together, and "Eating and Drinking" points out: "Pork should not be eaten with beef". This is mainly considered from the perspective of traditional Chinese medicine, firstly, from the perspective of the medicinal properties of traditional Chinese medicine food, pork is sour and cold, slightly cold, and has the property of being greasy and cold, while beef has a sweet and warm smell, can replenish the spleen and stomach, strengthen the waist and feet, and has the function of calming and benefiting qi.

One is warm and the other is cold, one is to replenish the spleen and stomach, and the other is cold and greasy. The sexual taste is conflicting, so it is not suitable to eat together.

2. Don't match pork with soybeans.

From the point of view of modern nutrition, beans and pork are not suitable for pairing, because beans have a high content of phytic acid, and 60%-80% of phosphorus is in the form of phytic acid. It often forms complexes with protein and mineral elements, which affects the availability of both and reduces the utilization efficiency. In addition, because legumes are combined with minerals such as calcium, iron, zinc, etc., which interfere with and reduce the body's absorption of these elements. Therefore, pork and soybeans should not be matched, and stewed soybeans with pig's trotters are not suitable matching.

3. Don't match pork with lamb liver.

Traditional Chinese medicine cloud: "Pork and sheep liver and food, which is depressing." This is mainly because the smell of sheep liver is bitter and cold, which nourishes the liver, brightens the eyes, and cures liver wind deficiency and heat.

Pork is greasy, and it will be damp and hot when it enters the stomach", in terms of food medicinal properties, it is not suitable for compatibility. Lamb liver has a strong smell, and when cooked with pork, it is easy to have a strange taste, and from a cooking point of view, it is not suitable.

4. Tea should not be drunk after eating pork.

After eating pork, it is not advisable to drink a lot of tea, because the tannic acid in tea will synthesize astringent tannic acid protein with protein, which slows down intestinal peristalsis and prolongs the retention time of feces in the intestine, which not only easily causes constipation, but also increases the absorption of toxic substances and carcinogens by the human body, affecting health.

5. Don't match pork with coriander.

The coriander is spicy and warm, and it is exhausting. Pork is greasy, helps dampness and heat and produces phlegm. It is recorded in ancient books:

Meat is supplemented, but pork is not." One consumes gas, one does not make up, so the two are accompanied by food, which is harmful to the body, coriander is also known as "coriander", which can remove the fishy smell and eat with mutton. Above.

Yes, the following is how to make steamed fish with pork.

Ingredients: half pomfret, 200g pork

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of sugar, appropriate amount of lettuce, appropriate amount of corn starch, appropriate amount of ginger.

Step 1: Chop the pomfret.

Step 2: Wash the pork and slice it.

Step 3: Cut the ginger into shreds.

Step 4: Marinate the pork in seasoning for 5 minutes, then add it to the pomfret and marinate for 5 minutes.

Step 5: Steam for 10 minutes before serving.

Step 6: Finished product.

It can be done together.

The steps of the sedan branch to boil the fish with green vegetables are as follows:

1. Ingredients: 500g fish, 300g tofu, 200g greens.

2. Auxiliary materials: salt, soy sauce, chicken essence, ginger, cooking wine, blended oil.

Step 1: Cut the tofu into cubes.

Step 2: Then clean up the fish.

Step 3: Put oil in a wok and stir-fry the yellow croaker.

Step 4: Add cooking wine and stir-fry for 5 minutes.

Step 5: Put water in a pot, add ginger slices and tofu and bring to a boil.

Step 6: Then add the fish and cook for 8 minutes.

Step 7: Add the greens, closed peimin soy sauce, salt, chicken essence and cook for 15 minutes. Middle Bridge.

It can be done together.

The steps of the method of boiling fish with green vegetables are as follows:

1. Ingredients: 500g fish, 300g tofu, 200g greens.

2. Auxiliary materials: salt, soy sauce, chicken essence, ginger, cooking wine, blended oil.

Step 1: Cut the tofu into cubes.

Step 2: Then clean up the fish.

Step 3: Put oil in a wok and stir-fry the yellow croaker.

Step 4: Add cooking wine and stir-fry for 5 minutes.

Step 5: Put water in a pot, add ginger slices and tofu and bring to a boil.

Step 6: Then add the fish and cook for 8 minutes.

Step 7: Add the greens, soy sauce, salt, chicken essence and cook for 15 minutes.

Ingredients: 1 crucian carp, 5 grams of green onions, 5 grams of ginger, 1 teaspoon (5ml) of cooking wine, 1 teaspoon (5ml) of white vinegar, 50 grams of greens, 3 shiitake mushrooms, 1 2 teaspoons (3 grams) of pepper powder

Method 1: Wash a crucian carp, mince the green onion, and cut the ginger into cubes.

2. Slice the mushrooms into slices and cut the greens into sections with a knife.

3. Put oil in a pot, pour in green onion and ginger and stir-fry until fragrant.

4. Add the crucian carp and fry on both sides.

5. Pour in an appropriate amount of water.

6. Add a spoonful of lard, and cooking wine.

7. Add white vinegar and cook until the soup turns white.

8. Finally, after the shiitake mushrooms and greens are cooked, pour in an appropriate amount of salt and pepper to remove from the pot.

You can cook a lot of vegetables in the fish hot pot, cabbage, lettuce, cabbage, etc.

Sauerkraut and tofu are fine.

And it depends on what kind of fish it is.

Puffer fish can be with grass heads.

Boiling fish is fish and bean sprouts drizzled with boiling oil "fish fillet".

Fish practice a lot.

It depends on what you do.

Soup, steamed, braised cucumber, boiled, fried.

So different recipes, different ingredients.

Satiety soup is steamed with sauerkraut, topped with ginger slices, cooking wine and green onions.

Braised can also be used as a grass head and coriander as the bottom.

Deep-frying basically doesn't put anything in there.

Slip can also be used with tomatoes.

You can also put the slag brine.

In general, it is fine.

Most foods are not backed by science.

No, I don't think there's anything to be done.

You can eat whatever you want.

Summary. Yes, from the perspective of traditional Chinese medicine, magnolia is cold and bitter in taste, and eating some magnolia in moderation can clear away heat and dampness, reduce inflammation and gallbladder relieve, accelerate the metabolism of water in the body, and have a good auxiliary effect on swelling and jaundice.

From the perspective of traditional Chinese medicine, magnolia is cold and bitter, and eating some magnolia in moderation can clear away heat and dampness, reduce inflammation and gallbladder relieve, accelerate the metabolism of water in the body, and have a good auxiliary effect on imitating swelling and jaundice.

Magnolia can be eaten with fish.

Thank you! It's okay.

If you're satisfied, give it a thumbs up.

Of course, fish and vegetables can be eaten together, and it is very nutritious, so you should eat more of it.