What should be paid attention to in cerebral insufficiency, and how should cerebral insufficiency be

Cerebral insufficiency refers to the deficiency of blood in a certain part of the human brain, which causes the disorder of brain function. Cerebral insufficiency** is associated with cerebral arteriosclerosis.

Cerebral insufficiency, cervical basal insufficiency, Meniere's syndrome, otolithiasis, etc. will cause vertigo, and they are ultimately caused by poor microcirculation.

The clinical manifestations of cerebral insufficiency are as follows:

Motor nerve dysfunction.

This type of aura is the most common. Due to insufficient cerebral blood supply, the nerves in charge of human motor function fail, and common manifestations such as sudden crooked mouth, drooling, difficulty speaking, slurred speech, aphasia or speechlessness, difficulty swallowing, weakness or inactivity of one limb, falling of objects, unsteady walking or sudden falling, and some limbs spasm or throbbing.

Sensory dysfunction.

Due to insufficient blood supply to the brain, the analysis area, sensory organs and sensory nerve fibers are affected, often manifested as facial numbness, tongue numbness, lip numbness, and numbness or foreign body sensation in one limb; Some have blurred vision, and even sudden temporary blindness; Many people have a sudden feeling of dizziness; spontaneous pain in some limbs; Others suddenly have tinnitus, hearing loss, etc.

Insufficient cerebral blood supply, tinnitus and insomnia, eating more than 2 kinds of food, blood circulation, bypassing cerebral thrombosis.

Insufficient blood supply to the brain, usually eat more than 3 things, promote blood circulation, and the brain is relaxed and flexible!

Insufficient cerebral blood supply, dizziness and insomnia, eat more 2 kinds of ingredients, nourish the skin and replenish blood, and the brain is sober!

Typical symptoms.

Its main symptoms are repeated symptoms of dizziness, dizziness, and headache, often accompanied by symptoms such as upset, tinnitus, irritability, insomnia, dreams, memory loss, inattention, and forgetfulness.

Other symptoms. If the cerebral blood supply is insufficient, it is likely to cause cerebral infarction and even dementia.

Basis for diagnosis. 1.Most have a history of hypertension, hyperlipidemia, and diabetes.

2.In the early stage, there are headaches, head swelling, tinnitus, memory loss, mood swings, and sleep disturbances, and in the progressive stage, there are neuropsychiatric symptoms and signs.

3.Fundus examination shows arteriosclerotic changes in the fundus.

4.INVESTIGATIONS HELP DIAGNOSIS.

**Policy. Risk factors were removed, antiplatelet and anticoagulant drugs were given**, and in severe cases, surgery** was given.

Drugs**. 1.Antiplatelet drugs: Aspirin is preferred, antiplatelet drugs, which can effectively prevent platelets from clumping, which is good for blood circulation and beneficial to the blood in the brain**.

2.Anticoagulant drugs: Anticoagulant drugs and antiplatelet drugs have the same effect, both can make blood unblocked, increase brain blood**, and reduce the onset of cerebral ischemia.

Surgery**. If the carotid artery is severely stenotized (>70%), carotid endarterectomy or carotid artery stenting may be used if necessary.

Other**. Remove risk factors such as high blood pressure, quit smoking, and avoid excessive alcohol consumption.

Prognosis. Timely diagnosis and ** can effectively prevent the occurrence of complications.

Routine care. 1.The prevention and treatment of cerebral insufficiency focuses on cerebrovascular aspects, especially the increase in blood lipids and low-density lipoprotein.

2.Appropriate outdoor activities: such as brisk walking, jogging, walking, etc., 30 to 40 minutes each time, at least 5 days a week, or tai chi, fishing, etc.

3.Maintain a good attitude and healthy use of the brain, do some manual work or household chores; You can also participate in some cultural and sports activities, such as singing, dancing, calligraphy, to cultivate temperament and enhance the thinking activities of the brain; Avoid emotional agitation and excessive fatigue.

Diet. Eat a reasonable diet, usually eat more fresh vegetables and less sugar, salt and animal fats. Eat more foods rich in folic acid.

Precautionary measures. A good lifestyle can help prevent cerebral insufficiency.

1.Quit smoking. 2.Excessive alcohol consumption is prohibited.

3.Active** Hypertension and other primary diseases.

4.Prophylactic use of low-dose aspirin against thrombosis.

5.In terms of daily diet, pay attention to balanced nutrition and ensure the intake of protein, vitamins and other nutrients.

It is recommended to take oral vasodilators such as cibilin capsules or nimodipine, and if necessary, you can take headache capsules orally, and pay attention to rest to avoid staying up late after exertion.

For the occurrence of cerebral insufficiency, it is mainly recommended to take drugs to recuperate, and appropriately apply some drugs that promote blood circulation and eliminate blood stasis, dilate cerebral blood vessels, and improve brain tissue and blood, and most patients can often achieve good results.

Patients with insufficient cerebral blood supply should pay attention to the combination of work and rest, develop good work and rest habits, avoid staying up late, avoid overwork, eat less foods with high fat content, and eat more foods rich in dietary fiber, such as greens, spinach, tomatoes, bananas, etc., which can promote gastrointestinal peristalsis, reduce the body's absorption of fat, enhance the body's immunity, and properly carry out aerobic exercise, such as swimming, jogging, etc., to maintain a happy mood in daily life, and avoid violent mood swings. If necessary, drugs that improve blood circulation can be taken orally, such as flunarizine hydrochloride capsules, ginkgo biloba leaves, etc.

Patients with cerebral insufficiency should first actively develop the primary disease, and secondly, they can be conditioned by reasonable diet, appropriate exercise, maintaining a good attitude and using the brain healthily.

Patients with insufficient cerebral blood supply often suffer from hypertension, heart disease, diabetes, hyperlipidemia and other diseases. First of all, it is necessary to actively develop the primary disease and control blood pressure, blood sugar, and blood lipids at a reasonable level.

Secondly, recuperate through a healthy lifestyle. Eat more fresh vegetables and fruits, reduce the intake of high-fat and high-salt foods, quit smoking and avoid alcohol; According to their own conditions, appropriate outdoor activities, such as brisk walking, jogging, walking, tai chi, fishing, etc.; Maintain a good attitude and use the brain healthily, usually watch TV, newspapers, do some manual labor or housework, and also participate in some cultural and sports activities, such as singing, dancing, calligraphy, playing ball, etc., to cultivate temperament, enhance the thinking activities of the brain, and avoid emotional excitement and excessive fatigue. For patients with insufficient cerebral blood supply, our conditioning method is first of all to strengthen physical exercise, exercise is an effective way to enhance the blood circulation of the whole body and improve cerebral blood insufficiency, such as walking, jogging, tai chi, etc.; Secondly, you can use the ** of traditional Chinese medicine, according to the different conditions of patients, dialectical for kidney deficiency, blood stasis, phlegm dampness and other symptoms, the use of different traditional Chinese medicine for conditioning, can receive satisfactory results.

In addition, taking drugs such as Maitong ginkgo biloba leaves, serum brain granules, etc., also has a certain auxiliary effect, if it still cannot improve the symptoms of cerebral insufficiency, it must be to go to the hospital to find a specialist; When hyperlipidemia is in the primary stage, that is to say, there is no cardiovascular disease such as hypertension and heart disease, especially young people and menopausal women, it is completely possible to use lifestyle changes and dietary conditioning to regulate blood lipids, such as controlling high-fat, high-calorie food intake, eating more whole grains, vegetables and fruits, quitting smoking, being cautious of alcohol, and insisting on exercise.

Recommendation 1Timely**: Mainly to improve cerebral blood circulation. Vasodilators and ginkgo biloba preparations can be used under the guidance of a doctor.

2.Early prevention: The prevention and treatment of cerebral insufficiency focuses on cerebrovascular aspects, especially the increase in blood lipids and low-density lipoprotein.

3.Reasonable diet: Eat more fresh vegetables (such as onions, tomatoes, etc.), fruits, fish, black fungus, a small amount of vinegar, dry red wine, etc., which can play an antioxidant role and delay the occurrence of cerebral arteriosclerosis.

4.Appropriate outdoor activities: such as brisk walking, jogging, walking, etc., 30-40 minutes each time, at least 5 days a week, or tai chi, fishing, hiking, etc.

5.Maintain a good attitude and use your brain healthily: watch TV and newspapers on a regular basis; Do some manual work or household chores; You can also participate in some cultural and sports activities, such as singing, dancing, calligraphy, playing ball, etc., to cultivate temperament and enhance the thinking activities of the brain; Avoid emotional agitation and excessive fatigue.

What are the symptoms of insufficient blood supply to the brain?

It is recommended to do cranial CT and cervical spine CT, pay attention to a low-salt and low-fat diet, eat more fresh vegetables and fruits, and eat less greasy food. It is recommended that you go to a regular hospital for medical treatment. The doctor will make the right test based on the specific situation.

After the doctor's examination, a scientific plan is formulated. so as not to delay the condition.

Insufficient blood supply to the brain can cause numbness in the limbs of the body, numbness on one side of the body, and numbness in the hands and feet. Some people experience numbness in the tongue and numbness in the lips.

Eat kelp, black beans, black sesame seeds.

Go to bed early and wake up early; Appropriate exercise, such as brisk walking, etc.; Be sure to eat breakfast, it is better to eat lightly, not greasy and spicy. It is recommended that people with insufficient cerebral blood supply should eat far from three whites (sugar, salt, lard) and nearly three blacks (black sesame, mushrooms, black rice). In terms of nutritional value, four legs (pigs, cows, sheep) are not as good as two legs (chicken, duck), two legs are not as good as one leg (mushrooms), and one leg is not as good as no legs (fish).

Eating kelp and river fish regularly, fish oil can reduce the rate of brain cell death.