How do you lose excess meat on your face?

I think it is very effective to put a round or square mirror on the chin every day, and then look at the mirror by yourself, and you will find that there is fat, and then massage it, I think it is very effective, and you should avoid chewing gum too often, because if you let the fat become muscle, it will be more difficult to lose it

There is a saying: thin people first slim their faces, as long as you are really thin, your face will naturally be thin. (Losing a pound is not thin, eat a few meals and come back .......)At least 10 pounds or more stably is considered thin)

If you only have a fat face, do liposuction, but it's expensive, but it's very effective.

The face slimming cleanser, my friends have used it, and half of them say that it doesn't work, but it generally says it works.

The premise of all of the above is that your face is really fat ......

1) Pinch the place where there is a lot of meat on the face: apply a little face slimming massage cream, and then use the pinching technique in the place with the most flesh on the face, stretching from the inside out, remember that the action base must be lighter.

2) Rub the cheeks: The palms of the hands should be close to the cheeks, and then massage the skin in order from the inside out, this action takes about 1 minute.

3) Jaw support: Gently support the chin with both hands, and then repeat rhythmically for about 1 minute.

4) Gently support the face and hand shed: put both hands on the chin, gently massage and lift.

5) Gently brush your face with both hands: Gently stroke the entire face with both hands and stay for 3 minutes.

5. At the same time, you can also eat some face-slimming food

1) Winter melon and corn soup: Because winter melon and corn have the effect of removing fat and edema, and the cooking method of this soup is also very simple, it will be effective if you drink it for one to two months.

2) Green tea powder with lotus leaves soaked in water to drink: green tea powder is very easy to buy, and lotus leaves are available in places where tea is sold.

Try the above methods, they are all summarized by our ** bar friends, many friends have tried it, it is very useful! Hope it helps you too.

3) You can try the classic ** capsule, for this kind of local **, the effect is still very good. You can learn some on the Internet, this is not for the face, abdomen, waist, buttocks, large and small legs, and it works very well for local **. The choice is yours. I wish you a speedy success!

1: Hold the excess fat in the lower jaw with your thumb and forefinger and pinch and lift it every 1cm in a backward direction.

2: When pinching to the base of the ear, repeat the pinching and lifting 5 times to lift the overall contour.

3: Next, grit your teeth slightly harder and rub the acupuncture points at the base of your ears with your thumb for 5 seconds.

4: The index finger is separated from the other fingers, and the lower jaw is pulled from the base of the ear to the lower jaw** according to the contour of the jaw, and the other side is the same.

5: In addition, you can use the drug Genmai** Jiao Sac products, for the whole body**, face, abdomen, legs, etc.

Locally** have good results, I wish you early **success.

Hehe, massage for 10-15 minutes when washing your face, and stick to it every day.