I don t want to see the meaning, can the depression test scale be detected, and what are the specifi

Please rate how you feel in the past week, in the order of never, sometimes, often, and continuously.

1. I feel depressed and depressed 1 2 3 4

2. I feel the best mood in the morning 4 3 2 1

3. I want to cry or want to cry 1 2 3 4

4. I don't sleep well at night 1 2 3 4

5. I eat as much as I usually do 4 3 2 1

6. My sexual function is normal 4 3 2 1

7. I feel weight loss 1 2 3 4

8. I'm troubled by constipation 1 2 3 4

9 My heart beats faster than usual 1 2 3 4

10. I feel tired for no reason 1 2 3 4

11 My mind is as clear as it always is 4 3 2 112, I don't have trouble doing things as I normally do 4 3 2 113, I am restless and have trouble keeping calm 1 2 3 414, I feel hope for the future 4 3 2 1

15. I'm more irritated than usual 1 2 3 4

16. I find it easy to decide what to do 4 3 2 117 I feel that I am a useful and indispensable person 4 3 2 118 My life is meaningful 4 3 2 1

19. If I die, others will be better off 1 2 3 420, I still love my favorite Chexi 4 3 2 1 Index calculation formula: index = total score (score) Total score full score (80) x100 The author pointed out that the relationship between the index and the severity of depressive symptoms is as follows:

Index below 50%: normal range (no depressive symptoms); Index between 50% and 59%: mild depression; The index is between 60% and 69%:

moderate depression; An index of 70% or above is considered severe to severe depression.

Result analysis: The indicator is the total score. The scores of each of the 20 items are added together to obtain a coarse score. The standard fraction is equal to the integer part after the coarse fraction is multiplied by the coarse fraction. The upper limit of normal for the total gross score is 41 points, and the standard total score is 53 points. For reference only.

It seems that you can only go to an institution with a certain authority to determine whether it is real depression, otherwise the misdiagnosis is very serious.

We often see some tests on the Internet, by doing questions to test whether you have depression, so is this test accurate? See below.

01 In my opinion, this test is inaccurate and is related to the following factors:

The causes of depression are different for everyone, and these tests are relatively one-sided, and they originally cover the worst depression, so they are inaccurate.

02 Depression is still severe, mild depression is not found at all, and it is difficult to measure it by doing the test, so this test is not accurate.

03 There are many kinds of depression, and some special depressions such as arousal syndrome, such as smiling depression, are not conventional, so it is difficult to measure them by doing questions.

04 Depression is almost everyone's scumbag, mainly depending on the severity, some people are in a bad mood today, some are depressed, and then do the question, and the depression is detected, which is obviously very unreliable.

Foreword: The Self-Rating Depression Scale (SDS) is a commonly used mental health assessment tool to assess an individual's level of depression over the past two weeks. The scale consists of 20 items, each with 4 options, representing "not at all", "somewhat agree", "partially agree", and "completely agree", and finally the scores of all items are added together to obtain a total score.

First of all, we need to be clear that the SDS score range from 20 to 80 points, and the higher the score, the more severe the depression swimming luck.

Secondly, SDS mainly contains the following depressive symptoms:

1.depressed or emotionally unstable;

2.loss of interest or pleasure;

3.fatigue or loss of energy;

4.insomnia or excessive sleepiness;

5.Changes in appetite or weight.

Again, we can interpret the SDS test results by following these steps:

1.If the overall score is below 50, then you may not have significant depressive symptoms;

2.If the total score is between 50 and 59, then you may have mild depressive symptoms;

3.If the total score is between 60 and 69, then you may have moderate depressive symptoms;

4.If the overall score is above 70, then you may have severe depressive symptoms.

Finally, the results of SDS can only be used as a reference for assessing depressive symptoms and are not a substitute for professional psychological counseling or**. If you have a high SDS score, it is recommended that you seek professional mental health services such as psychological counseling, psychological**, etc.

Summary: When reading the results of the SDS test, we need to focus on the total score and assess the level of depression of the individual based on the total score. At the same time, we also need to note that SDS is only an assessment tool and cannot replace professional mental health services.

If you have a high SDS score, it is recommended that you seek professional mental health services.

The Depression Self-Rating Scale is a commonly used scale to measure the degree of depressive symptoms. Typically, the total score of the scale is based on the choice score of each question, and the severity of depressive symptoms is assessed by the total score.

Here's a rough breakdown of the scale test results:

1.A low overall score (e.g., 0-10): It may indicate that you are currently experiencing no significant depressive symptoms or only a slight balance of depression. Your mental health may be better.

2.Moderate overall score (e.g., 11-19): It may indicate that you have some mild or moderate depressive symptoms. You may feel a little depressed or lose interest in things, but you haven't reached a state of significant depression yet.

3.A high overall score (e.g., 20 or more): It may indicate that you have severe depressive symptoms.

You may feel extremely depressed, disinterested, powerless, self-blaming, or confused. In such cases, it is advisable to consult a mental health professional or counsellor as soon as possible for help and support.

It is important to note that the depression self-assessment form is only a scale tool and cannot be used as the sole basis for diagnosing depression. If you think you may have disfigurement depressive symptoms, it is advisable to consult a medical professional or mental health professional for a detailed evaluation and diagnosis. They can make an accurate diagnosis based on your symptoms, life situation, and medical history, and provide accordingly** and support.