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Anonymous users2024-02-06Fan Deng Knowledge Supermarket—38Shao Yiming--- Managing Your Emotions (End) can be used as a reference.
I have compiled a list of learning resources for you to improve your personal knowledge, including the very popular short**live broadcast operation in the past two years, drainage from major channels, **editing and audiobooks and other resources, each sub-category is a different category, and you can switch what you need. In the future, we will continue to gather more excellent learning resources for everyone to exchange and share learning
Fan Deng Reading Club Personal Learning Improvement Course.
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Anonymous users2024-02-05I remember a long time ago I saw a sentence that said, "Excitement without weight not only cannot express one's emotions, but causes more serious consequences", the original sentence probably means this, excitement is not to do whatever you want to do with a hot head, but to express it rationally and purposefully. The following is how to control your emotions when you are excited, I hope you like the article!
Always hint at yourself.
Psychological suggestion is a very important way in psychology to change and control yourself, for example, when you want to lose your temper, you have to habitually remind yourself that when is the time for retribution, it is not worth it to make a big fuss, take a step back.
Read more books to purify your mind.
Reading books is to broaden one's horizons, to find a good home for one's soul, emotions are a very small thing, I believe that a cultured, experienced, insightful, thoughtful person will not be a person who casually throws his emotions like garbageAs soon as you get emotional, then listen to **.
Scientifically explaining** is capable of making people'The melody that is comfortable physically and mentally, even animals, but we won't delve into this, **There seems to be an irresistible magic, which improves your mood very well, and quickly takes you to another world, and you will forget or ease the impact of what just happened on you.
Sacrifice yourself and don't hurt others.
As long as you do something with a clear conscience, even if others scold you and insult you, you won't lose a piece of meat, don't be like people with no quality, but if you can't control the quarrel and fight, things will escalate, and the harm may be the body, so which is more important? So, when you're emotional, you must think twice before you act.
Find another way to vent your emotions.
Give yourself a name for the devil in your heart, find an outlet and sustenance for your emotions, a very effective emotional sustenance method, but it does not mean that you want to hurt the people around you, in fact, you can cry in a place where no one is, roar, your mood will be much better, and when your emotions are freed from your heart, you will no longer be excited.
Be a responsible person.
Truly attractive people are probably like this, whether they are fathers, mothers, husbands, or leaders, have you ever seen anyone who has a willful temper tantrum as much as he wants, and does whatever he wants in public? Few, most of the wayward ones are children, or childlike adults.
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Anonymous users2024-02-04No matter what you encounter, you must remind yourself to calm down, you can have a few more biology departments, no matter what you encounter, you must remind yourself, calm down, you can have a few more after-sales information, relax, or you can give yourself a pattern of environment to calm down.
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Anonymous users2024-02-03Speaking well can help people control their emotions.
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Anonymous users2024-02-02I really appreciate the way you deal with the problem, but it's hard to really do it. I can't take care of so many worries when they come, what should I do?
In the face of parenthood, if you can't control your emotions well, it will affect not only you, but also your family. When you can't control your emotions because of your child or something else (I guess your child will do more), try not to say anything, do anything, go to your room or be alone, and be quiet. You can even make a Q q, don't want to be your own child, and if you teach it, it will be better.
Do what interests you most. If you don't succeed in your career, find ways to improve your skills and start with what interests you most. Or look for other opportunities for success. Plan to do activities that will bring you happiness and confidence, especially on weekends, such as cleaning your room, riding a race bike, writing letters, listening to **, shopping, etc. >>>More
There is no word "easy" for adults, and many people live under great pressure every day, especially some contemporary couples, many of whom are car loans and mortgages or the pressure from relatives, such as children and mothers-in-law, which makes many people breathless. If my lover says that work is stressful every day, I will first comfort him and say that he has worked hard for our little family, and then cook him something delicious or find a time to hang out with the two of us to relax. In addition, I will also help him analyze whether this job is worth our lives, or whether there is a reason to persist in this job, if there is, I will say that the two of them work together, and will not let him resist everything alone; If not, we discussed together whether to change to a better and more suitable job, and there was no need to stay where we were. >>>More
Tell yourself that it's just a way to pass the time, don't care too much about the outcome, and just have fun.
Your situation is most likely caused by a corrupted hard drive! If there are many bad roads, even if you install the system 100 times, it will only be in vain!