What to order at the restaurant, what to order at the restaurant

After taking a seat, the waiter will hand the customer the menu, ask what you like to eat, and take the initiative to recommend the restaurant's signature dishes or specialties. After ordering, the waiter will repeat the name of the ordered dish to the customer, and the order is completed.

Ordering skills. How to order cold appetizers:

1. Choose starchy foods for cold dishes.

Traditional cold dishes are mainly fish, meat and eggs, and drinking wine and eating meat on an empty stomach is actually not conducive to the health of the stomach and intestines, nor is it conducive to the balance of nutrients, so it is more reasonable to use staple foods as side dishes. However, if you are entertaining friends or having a business banquet, you will be given the main food as soon as you come up, and it will look unruly and faceless. The solution is to work on the selection of cold cuts.

For example, you can order cold dishes with starch, served with fruits and vegetables and cold meat. At the beginning of the meal, eat starchy foods and vegetables, then eat a few bites of fish and meat containing protein, and then start drinking, so that the stomach enters some starch first, which can reduce the problem of protein waste later, and can also quickly relieve hunger, delay the speed of eating, and reduce the harm of drinking alcohol on an empty stomach.

Moreover, the dietary fiber contained in these cold dishes can also make up for the lack of hot dishes later.

Cold dish recommendation: Cold dishes should be vegetarian-based, greasy dishes should be as few as possible, and you can order one for bad fish and braised pork, with some cold dishes containing starch, such as buckwheat noodles, fern root powder, cold flour rice skin, mashed potatoes, glutinous rice root, lily red dates, spiced kidney beans, etc. You can also order one or two of all kinds of raw vegetables and salads with less oil.

2. How to order hot dishes for dinner:

Diverse food groups. Many times, people think that their dishes are rich enough, but when you look closely, they see a combination of a few ingredients such as stewed pork, stir-fried pork, and pork meatballs.

You may wish to divide the food into meat, aquatic products, eggs, vegetables, soy products, staple foods, etc., all kinds of food should be included when ordering, in the meat, try to choose multiple varieties, pork, beef, chicken, duck, etc. can be considered, and the ingredients should not be repeated.

3. The ratio of meat and vegetables should be reasonable.

Although it is impossible to completely achieve the ratio of one meat to three vegetables when dining out, as long as you order wisely, you can still achieve a ratio of 1:1 or even 1:2 of meat and vegetables.

Vegetables are also divided into green leafy vegetables, orange and yellow vegetables, light-colored vegetables, mushroom vegetables, etc., and try to achieve a variety of combinations and choices in collocation.

The best dish I have ever eaten in the restaurant is, the first is, Hunan fried meat, moderate spicy, fragrant, is eaten in a Hunan restaurant, especially under the rice, with rice is the best partner, small fried meat is the selection of farmhouse pork, is the kind of free-range, chili pepper is their local screw pepper, pork fat and lean evenly, chili cut into sections, stir-fry the pork in the pot, fry out the oil juice, add garlic, tempeh, screw pepper together and fry over high heat, seasoning, monosodium glutamate chicken essence oyster sauce, that is, authentic Hunan cuisine, every household will do, It's perfect for rice, and it's very delicious.

The second is that chopped pepper fish head, also called Hongyun Dangtou in some places, is a representative dish of Hunan cuisine. Choose Dongting Lake organic bighead carp, that is, we say fat fish, big head, no fishy smell, choose the head as the main material, use Hunan chopped pepper to steam, the fish head with salt monosodium glutamate chicken essence marinated into the flavor chopped pepper sprinkled on the fish head, steamed can, the fish head is full of chili peppers, look at the appetite, the fish meat is delicate, with chopped peppers, full of spicy flavor, and the fish head, has a very high nutritional value, supplement protein, calcium, magnesium zinc, etc., after eating the fish head with a bowl of noodles and fish head juice mixed together, it is a perfect match. You can try it, everyone's taste is different, and when you come across your favorite food, it must be the best.

You can order according to your personal taste and eating habits, and here are some dishes that are suitable for ordering at a restaurant:

1. Boiled fish fillet. It is a new famous dish of the Han nationality, which belongs to the Yu cuisine of the Chinese people, and the boiled fish originated from a cooking competition in Yubei, Chongqing. Because the meat slices are not slathered, they are cooked in water, so they are called boiled meat slices.

2. Sour and spicy shredded potatoes. This dish is affordable, simple, delicious, and delicious, and is a home-cooked dish that is full of flavor and flavor. Potatoes are low-calorie, multivitamin-rich and micronutrient foods that make them ideal foods.

3. Ants go up trees. It is a traditional Han dish with vermicelli and minced pork. It is pasted with minced meat on the vermicelli, which looks like an ant crawling on a tree branch, and it has a unique flavor to eat.

4. Mao Xuewang. Mao Xuewang uses duck blood as the main ingredient, and the cooking skills are mainly boiled, and the taste is spicy. Originated in Chongqing, it is popular in Chongqing and southwest China, and is a famous traditional dish.

5. Preserved egg tofu. Preserved egg tofu is a home-cooked cold dish, the main ingredients are inner fat tofu, mustard, preserved eggs, sesame oil, coriander, its production is simple, nutritious, clear heat and relieve fire.

The dishes you should order at the restaurant are:

1. Cold vegetables: cold cucumber, cold white fungus, cold bean hanging, cold vegetable steak, cold in the headlines, cold enoki mushroom, cold cow's hoof tendon, cold gluten, cold jellyfish ball, cold powder skin, cold kelp silk, cold peanut, cold curd, cold hair Bi yard belly silk, cold lotus root slices, cold fern root powder and sea cabbage;

2. Stir-fried vegetables: sour and hot shredded potatoes, braised eggplant, fish-flavored shredded pork, palace fried chicken, boiled pork slices, tomato scrambled eggs, stir-fried shrimp, chopped pepper cabbage and old tofu stir-fried vegetarian dishes;

3. Soup dishes: three fresh soup, yam and tofu soup, winter melon enoki mushroom soup, seaweed egg soup, tomato egg soup, mustard and shredded pork egg drop soup, meatball and tofu clear soup, spinach pork liver soup and sauerkraut bean rice soup.