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Anonymous users2024-02-12There are many disadvantages of squatting often, such as blocking the blood circulation of the lower limbs, affecting the brain and causing dizziness, phlebitis, insufficient blood supply to the calves and feet, which will lead to damage to the psoas muscles, herniated lumbar discs, rheumatoid and other diseases, and will also make the knees tired, easy to deform, thicken the calves, and numb all over the body. If you often need to squat for work, it is recommended to change your position, move more, soak your feet before going to bed at night, massage your legs, relieve your tired legs after a day, and promote blood circulation in your legs.
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Anonymous users2024-02-11It will affect the blood circulation of our lower limbs, and when you stand up suddenly, it is easy to cause dizziness, especially in the elderly, which may cause a transient cerebral insufficiency and cause falls, resulting in related fractures and other conditions.
In addition, frequent squatting will affect our lumbar muscle injury and lumbar disc herniation, which may play a role in aggravating. In addition, frequent squatting increases the burden on our knees, especially for patients with knee joint diseases, which will aggravate the condition of the knee joint.
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Anonymous users2024-02-10Squatting a lot is definitely bad for the lower limbs. Because squatting a lot will definitely slow down the blood circulation in the legs. Over time, varicose veins may form.
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Anonymous users2024-02-09Ah, there are certain disadvantages to squatting often, because if you are always squatting, then the blood circulation will not be smooth, so it will be easy to cause some blockages.
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Anonymous users2024-02-08What is the harm of squatting often, it is very uncomfortable to squat often and press your stomach, so it is better not to squat often, which will cause a lot of diseases in people.
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Anonymous users2024-02-07Hello, squatting often can easily herniate the lumbar disc, and compress the lower limbs, so that the blood flow is not smooth, easy to cause varicose veins, etc.
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Anonymous users2024-02-06Squatting often is very bad for the blood circulation of the lower limbs, and squatting for a long time will lead to tissue necrosis.
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Anonymous users2024-02-05I think that's why we're not safe. So you have to pay a lot of attention to this issue.
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Anonymous users2024-02-04Like squatting may be that squatting can bring you a comfortable and pleasant feeling physiologically, and can evoke a pleasant emotional experience in your subconscious in behavior, or it may be that squatting has become a habit and an unconscious behavior.
Squatting refers to bending your legs as much as possible, as if you are sitting, but your buttocks are not touching the ground.
Squatting can reduce the accumulation of fat in the legs and abdomen, and squatting after sitting for a long time can relax the muscles and relieve the harm of sitting for a long time.
Long-term squatting will cause a physical strain on the knees and ankles, which will cause fatigue in the knee joint.
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