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The encyclopedia entry shows that "minimalist life is a redefinition of freedom, and simplicity is physical and mental comfort."
Minimalist life is generally manifested as: 1. Environment: concise; 2. Substance: single; 3. Career: focus; 4. Love: single-mindedness; 5. Social: simple; 6. Language: brief. ”
I don't know when our quality of life was measured by "the number of things"?
It seems that cars, houses, and the materials needed for life can truly measure whether we are happy in life. The so-called books, knowledge, talents, and virtues. All of these are useless.
On the one hand, there is an increasingly bloated material life, and on the other hand, a spiritual world that is drying up. Contradictions and desires, in the constant pulling, tear civilization apart.
The desire is too strong, the ability is too weak. It often puts me in a painful situation where I can't ask for it. Faced with the difficulties that life throws, I choose to use minimalism to fight it.
For me, minimalist life is about reducing materialistic desires and keeping the body from jumping into the cage of materialistic desires. This "reduction" has a bottom line, not a blind abandonment. Instead, it is based on one's current values and life needs to reduce, so that the body can reduce its dependence on material things to a certain extent, rather than having no material support at all.
The freedom of the body does not represent the true freedom of the heart. It is the abundance of the heart that makes people feel comfortable and free. Therefore, minimalist life is a way of life to a large extent in the face of the hustle and bustle of the times, staying sober and sticking to principles.
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What kind of life is a minimalist life? Don't worry, let's find out together. Swift Consumption.
First, the home is clean and tidy.
Simple sofas, small tables and shelves with clear layers, no superfluous decorations, pursuing the principle that simplicity is beauty, and implementing the design of the home. Minimalist life does not mean a reduction in objects, but a break in mentality, choosing the items, furniture and furnishings you need, and living a "fulfilling" rather than "redundant" life.
Second, the home style is minimalist.
Visually, minimalism uses simple and ordinary quadrilaterals or cubes to present simple and neat lines, minimizes the processing of materials, and uses the texture of the material itself to express its value, of course, it can be matched with different colors to express personal style in minimalism.
3. Minimalism of household items.
Although the object of minimalist life is simple, it can not be completely uninnovative in furnishings, so it can be matched with 1 or 2 huge, interesting home decorations as the focus of attention in the space! For example, huge chandeliers and so on; In addition, some daily necessities also need to be minimal, such as minimalist life toothpaste, while creating a comfortable experience of the product, minus all unnecessary processing processes, giving full play to the essence of toothbrush cleaning and oral care, so that the short brushing time every day is full of indescribable satisfaction.
Fourth, the storage is reasonable.
It is very difficult to really know the "minimalism" on the number of imitation cherry blossoms per mu, in addition to re-examining the useless things around you and properly cutting off, you must also know how to harvest. Therefore, it is necessary to pay more attention to logic in storage, so that you will not be unable to find things, and you can use hangers or shoe racks made of black iron to make the home as a whole more attitude.
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Minimalist life is not a simple life in the literal sense, and some people think that it is coarse tea and light rice, or away from material things, away from interacting with people, and so on.
Minimalist life, my personal experience is that the road to simplicity and return to the empty cover Qi Zhen.
The popular point is just like what the "Yellow Emperor's Neijing" said: "Beautiful food, let it be served, happy with its customs, and the superior and inferior do not admire each other, so its people are said to be simple."
It tells us that the most important thing in life is these four things, eat well, dress well, follow the customs, be at peace with what happens, and live your own life, don't blindly compare, hurt your heart, and thus produce distress.
I will introduce in detail the importance of beautiful food, human life support, without stuffy sliding away energy, energy is the best in the diet, beautiful food, not only to eat food, but to eat physical and mental pleasure, nutritious, follow the three principles, that is, less essence.
Less is to control the total amount of food, do not exceed the standard, and be sure, such as seven minutes full per meal; Fine, that is, fresh ingredients, such as organic vegetables and deep-sea fish and shrimp; What's more important is miscellaneous, Japan's Zeng Douling survey on the diet of centenarians found that they eat a lot of miscellaneous food every day, and it is best to reach 30 50 kinds of ingredients.
In short, a reasonable and scientific minimalist life is to live a wonderful and high-quality life, which is its connotation.
In my opinion, the minimalist life is to live a simple life without extravagance and waste.
But in my generation, it seems a little difficult to do that. In the past, people repaired things when they broke them, but now we buy things when they break down. I found that except for my parents' generation, there are still very few young people who do it now.
Although you have the money to buy it, industrial and commercial production will produce a large number of chemical substances that will pollute our environment.
Some luxury brands, under the banner of environmental protection, would rather burn those products that are not sold than sell them at a discount to useful people. Regardless of the pollution caused by the burning of waste products, maybe they think that they will only live to be 100 years old at most, and the rest will not matter.
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The road to simplicity. "When people live to the extreme, they must be "minimalist life". The so-called "minimalist life" is not material scarcity and spiritual poverty, but through a way of simplifying the complex and taking its essence, living an economical and environmentally friendly, humane and enjoyable life.
In times of hardship and hardship, people gradually developed the habit of hoarding old things, reluctant to throw away and waste things.
Diligence and thrift are a virtue, but if in the modern life where the material is still abundant, there are still a lot of useless items to pile up, and they are reluctant to clean up, allowing them to occupy living space, reduce the memory of the house, and gradually fall dusty, and useless, it will outweigh the loss.
Minimalist life can be understood as a very "luxury" life, not selling unnecessary things, and buying the best quality for what you need.
1.Necessities, no matter how expensive they are, should be bought.
2.Unwanted items, no matter how cheap they are, don't buy them.
3.Something that repeats the function is left with only one piece.
4.Clean the room at a fixed time Abandon what you don't need A clean and simple room is not only easy to clean, but also easy to see at a glance.
5.The most important thing is to reduce some unnecessary expenses, and you can do a lot of meaningful things with this money.
6.I have a lot of time left to spend with my family, and I don't need to spend a lot of time tidying up.
8.Try to multi-purpose as much as possible.
The essence of minimalism is to make the most of what you need.
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