How many minutes does it take to boil eggs correctly? It takes a few minutes to boil eggs

Eggs are generally cooked after boiling water over medium heat for about 5 minutes; Some people like to eat soft-boiled eggs, so you can cook them for about 3 minutes. Of course, there are many factors that will affect the boiling time of eggs, such as the size of the heat, what pot to cook, the level of water, etc., anyway, these factors will more or less affect the cooking timeSo the correct boiling of eggs takes a few minutes, and there is no one set answer.

1. Some suggestions for boiling eggs

1. Under normal circumstances, after the eggs are washed again, the cold water is boiled in the pot over high heat, and then boiled for seven or eight minutes to cook, generally not more than 10 minutes, because if the boiling water is steamed for a long time, the protein structure of the egg will be changed, and it will be difficult to digest.

2. It is recommended not to eat undercooked eggs, in addition to the possibility that there may be no way to kill bacteria, it may also lead to a lack of biological elements in the body, which is unhealthy.

Second, the correct practice of boiled eggs

First, wash the remaining feces or dust on the surface of the eggs with water. Then soak for a few minutes so that the boiled eggs will be more tender.

Eggs in a pot under cold water. After the water boils, turn to medium heat and cook for about 5 minutes. Don't be in a hurry to open the lid after the eggs are cooked, it will be better to turn off the heat and simmer for a few more minutes.

Soak in cold water for a while. After the eggs are cooked, if you want to make the eggs easier to peel the shell, you can soak the eggs in cold boiled water, usually one minute.

In general, it is better to boil eggs between five and ten minutes. The yolk has not completely solidified in less than five minutes, and eating at this time is not easy to digest, and the protein cannot enter the body and cannot be completely decomposed. Second, it may not be enough to kill the bacteria.

After more than ten minutes, the egg white has been completely coagulated, and after the egg white yolk is completely coagulated, it tastes bad. Between five and ten minutes, enough for five or six minutes, then put it in this and continue to put it in this hot water to let it cool naturally, and then take it out and eat it again. Relatively speaking, the taste is good, the nutritional value is also rich, and it is easy to be digested and absorbed by the human body.

We should advocate that the best way to boil eggs is probably between five and ten minutes.

Eggs can be boiled for 9 minutes. Here's how to boil eggs:

Ingredients: 6 eggs, auxiliary ingredients: appropriate amount of water.

Step 1: Prepare the eggs.

Step 2: Wash the eggs.

Step 3: Pour an appropriate amount of water into the pot and add the eggs.

Step 4: Cover and cook. Once boiling, cook for 6 minutes.

Step 5: Soak the boiled eggs in cold water and remove them.

Step 6: The eggs are cooked. It's ready to eat.

Generally, eggs can be cooked by boiling water over medium heat for about 5 minutes; Some people like to eat eggs, so cook them for about 3 minutes. Of course, there are many factors that will affect the cooking time of eggs, such as temperature, what pot to cook in, the level of water, and so on. Anyway, these factors will more or less affect the time to boil the eggs, so it takes a few minutes to cook the eggs correctly, and there is no set answer.

First, some advice on boiled eggs.

1.Under normal circumstances, after the eggs are washed again, they can be cooked by boiling them in cold water over high heat for seven or eight minutes. Generally, it should not take more than 10 minutes, because if the egg is boiled in boiling water for a long time, the protein structure of the egg will change, making it difficult to digest.

2.It is advisable not to eat undercooked eggs. In addition to the fact that there may not be a way to kill bacteria, it can also lead to a lack of biological elements in the body and an unhealthy body.

Cook for 8 minutes.

Eggs that have been boiled for 8 minutes have already solidified, and the yolks have also set slightly, and the color is golden. At this time, the antinutrients are destroyed, and the salmonella can also be controlled within a safe range, and the nutrients are relatively intact. Eggs in this state are suitable for all ages.

Boiling cold water for 8 minutes (or boiling for about 5 minutes) is the best choice for good and safe taste and complete nutrient retention.

It takes about 8 minutes to boil eggs in hot water, which is nutritious, safe and delicious. If you like the taste of eggs at 6 minutes, be sure to choose a trustworthy brand of eggs and eat them without any discomfort. However, boiled eggs in hot water are more likely to crack their shells than boiled in cold water.

Method Minutes: The egg white is only slightly coagulated, and it still tastes like a raw egg, and there are still some bacteria in the egg that are not completely killed.

Minutes: The egg white begins to set, the yolk has changed color, but it is still a raw egg Minutes: At this point, the egg white is very tender and you can see that the outer layer of the egg yolk has begun to set Minutes:

The egg white looks smooth and tender, the yolk has not completely solidified, and the yolk liquid flows out when you bite into it Minutes: The egg white is cooked, the egg yolk is not completely cooked, and it is a half-cooked "sugar heart" egg Minutes: The egg white is cooked, and the egg yolk is also cooked, and the taste is relatively tender at this time, so 11 minutes is the best time to boil the egg.

The correct way to boil eggs Ingredients: 5 native eggs, water; Preparation of boiled eggs:1

Rinse the surface of the egg with clean water and clean the foreign matter on the surface of the egg; 2.Eggs are cooked in a pot under cold water, and the water just covers the eggs. 3.Turn on high heat to boil eggs, change to low heat and cook for another 3 minutes after the water is boiled; 4.

Turn off the heat, remove the eggs, soak them in cold water for about 3 minutes, and cool them; 5.A simple boiled egg is ready.

How long do you need to boil eggs?

It takes 10 minutes to cook for full cooking, and when it is cooked for 3 minutes, the egg whites are coagulated and tender, and the egg yolk is half-cooked; When boiled for 6 minutes, the egg whites are coagulated and the yolks are half cooked.

Eggs are prone to salmonella, so the boiling time is controlled to more than 8 minutes. The temperature of egg yolk coagulation is 68-71, the temperature of egg white coagulation is more than 80, if the fire is too big when boiling eggs, the egg white with low coagulation temperature will quickly solidify and harden outside the egg yolk, thereby hindering the heat from continuing to transfer to the egg yolk, affecting the coagulation of the egg yolk with higher coagulation temperature, so that the boiled egg white is cooked and the egg yolk is not cooked.

Tips for boiling eggs

1. There will be residual chicken feces, soil, dust, etc. on the surface of the eggs, so it is best to wash them several times before boiling and rinse them with water.

2. When boiling eggs, you should use cold water at the beginning, not boiling water, otherwise the eggs will be cooked on the outside and not cooked on the inside. The temperature difference between the eggs and the water in the hot water is large, which can easily cause rupture, resulting in the cracking of the eggshell, the outflow of egg whites, and the loss of nutrients.

3. After boiling for enough time, immediately take out the eggs and put them in a basin of cold water, which is best to be cold and white to avoid bacteria. Soak for one minute, the eggs will be better peeled after being quickly cooled, and the shell will be peeled off as soon as you knock it gently.

Boiled eggs generally need to be boiled for about ten minutes, and the egg whites and yolks are already cooked after ten minutes of boiling.

Secondly, eggs must be cooked before eating, but they should not be boiled for too long or too short. If the time is boiled for too long, it is easy to cause the taste to deteriorate, and the eggs will be a little old and not very tasty; If the boiling time is too short, it may not be fully cooked, which will cause the bacteria to not be completely removed, so be sure to cook the eggs before eating them when boiling them.

Nutritional value of eggs: Eggs are rich in high-quality protein, with 13 grams of protein per 100 grams of eggs, and the protein contained in two eggs is roughly equivalent to 50 grams of protein in fish or lean meat. Egg protein is also the most digestible in milk, pork, beef, and rice.

Each 100 grams of eggs contain grams of fat, most of which are concentrated in the yolk, with more unsaturated fatty acids, and the fat is milky and easy to be absorbed by the human body.