How do you feel when you want to learn but can t calm down?

I can't learn if I want to, and I'm very irritable. I want to be able to study quietly.

It's like when you want to wash the dishes, you always want to feel that the king hasn't finished yet. Why study? Can you put a machine on my brain?

At that time, I must have been very impetuous, calm down and think about my future path, I must rely on learning to support, so I have to take action.

Very irritable, and then go out to see** more suitable for eating good, eat first and then study!

The main reason why I can't calm down is that my thinking is messed up, and because of the influx of messy information, my thinking doesn't want to be tired, so I disarm and surrender. The mind, the most intrinsic thing, needs to be perceived and experienced by oneself. Generally, when you calm your mind, you can realize your mind.

When we feel that our minds are in turmoil, it is like a chaotic general, without a unified order, neither resting nor recuperating, nor marching to attack the commander's order, and allowing individuals to rush at will, and the ranks are in chaos, so that a thousand thoughts collide together, which is very bad.

If you really want to learn in your heart, you won't think about it much, you can write numbers from one to one, you can write as many as you want, until you are tired, you may be willing to learn in the future, you can do.

I feel anxious and don't know how to deal with this situation, and my mood will become more and more depressed.

Your own thoughts are perfect, but your actions can never keep up with your own brain.

At that time, there may still be a little comfort in my heart, thinking that there will be time tomorrow anyway, but afterwards or when I really use the knowledge I have learned, I will feel a kind of regret in my heart, and feel sorry for myself: "Why didn't I calm down and study hard." "So when it's time to study, you have to be single-minded.

Even in a calm state, it is extremely difficult to be free of distractions, and it is the normal state of life to be calm. If you feel distressed or uncomfortable, you can try to relieve it by adjusting your breathing and meditating. There is one thing to be clear, and if you can't calm down, it means that there is something, and if you think about it a lot, it also means that you can't understand how you think about it, otherwise you won't say it.

Since you can't figure it out, you don't want to, and the result is pretty much the same anyway. If you get relief through regulation, at least you will gain peace, and there will be other surprises if you stick to it.

If you want to learn and can't calm down, this is because you think too much, you can't think cranky if you want to learn, this is because you don't really understand why you want to study, you haven't really understood the importance of learning. As long as you don't want to do anything else, then you can calm down, you can calm down and concentrate on studying hard.

People can't study all the time, and the brain also needs to rest, and sometimes they can play a game of chess for proper entertainment. You can also go out on the streets. You can also find a confidant, make friends and talk to each other, and learn interests together.

I found that some classmates talked about their girlfriends and were also admitted to a good university. But I don't advocate that classmates who did well in high school fall in love.

When we want to learn and progress, there will always be many factors to influence and intervene, so at this time the most critical: first choose the books you like to read! In this way, cultivate a hobby for yourself, improve your horizons in your humble opinion, and use your heart to learn on the topic!

Over time, you will find that you have fallen in love with reading.

Many people are like this, including myself, in fact, I have also thought about this question, it may be that what you are studying now is not what you are interested in, and you may choose to learn something that you are interested in.

Self-hypnosis. Silent recitation of my love of learning makes me happy, and although this psychological suggestion may seem silly, the effect is still good. And the biggest advantage of this method is that it is not a kind of toughness on yourself, so it will not easily make people feel anxious and rebellious. ‍‍

1. Recognize the importance of learning, list the benefits that learning may bring to you, and what are the harms of not learning. Then set yourself a suitable goal, and constantly adjust and improve. Use various methods such as incentives and rewards to implement and complete plans and develop study habits.

2. Master efficient learning methods, and obtain achievement and satisfaction in learning. In the process of learning, if the method is not appropriate and the learning is seriously frustrated, you will become less and less interested, and even have a nasty mood. Learn to master the ability of speed reading memory, and through training, realize the improvement of reading speed, overall perception, comprehension and memory, and concentration.

At the same time, the learning time has been greatly shortened, and the learning tasks that usually take a few hours to complete can now be completed in dozens or even ten minutes, the efficiency has been improved many times, the sense of achievement and pride arises spontaneously, and the interest in learning will naturally improve a lot. For specific exercises, see "Elite Special Whole Brain Speed Reading Memory Training", with software practice, more than an hour a day, a month's time, you can double your reading speed, memory, comprehension, etc. will also be improved accordingly, and finally improve reading, learning efficiency and interest.

3. Be the master of learning and experience the joy of learning. In the process of learning, you should communicate and discuss with teachers and classmates to cultivate your interest in self-learning. Knowledge should complement each other, ideas should resonate, and learning and discussion are also very important, which can not only enliven the learning atmosphere and concentrate attention, but also enable students to exchange information and adjust their thinking.

You have to force yourself to study for a while and get used to it.